Your Mom’s House Talkspace – All you need to know

So lets discuss Your Mom’s House Talkspace…your therapist to see if it’s even an excellent fit if you feel like you’re not connecting with your therapist you’re just not a great fit you can you have the option to alter therapists on better health they will match you with a different one you can alter as many therapists as you want but i seemed like i actually connected with my therapist and i’m still With that very same therapist and right within the very first session my greatest question as to my instructions in life and what i want and that got the answer truly rapidly my therapist basically made me understand that the response i have actually been trying to find was always there within me i’ve just been too scared to confess that that is my answer because of a bunch of factors expectations of others Expectations myself however i keep in mind coming out from that treatment session being actually not mind-blown however how do you call it like horses have those blinders like those have been

that was actually essential to me as a psychologist was that I would have autonomy over what I spoke about what what topics I picked to present and likewise you understand my own views when when necessary or appropriate to share them and I was approved that by a better help they generally said you know we trust you as a medical professional and we’re gon na trust you to go out there and talk about what you understand and one of the things that I actually wanted to address is the reality that I’m not just here to say that online therapy is the answer for everything you understand I believe it can be extremely helpful for lots of people I’ve seen it myself working with people from a couple of months up to over a year and I seen how having the ability to message and also have video sessions with someone is actually a it practically enriches the the restorative experience in a manner at the same time I have a private practice where I see individuals face-to-face and I completely delight in that and there

are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s okay those two things can both be true and I believe among the things that I wish to start to have individuals consider exists’s a location for both online and offline therapy it is truly a matter of you know deciding what’s right for you however also what’s most appropriate for you with the help of a professional when I talk about specific counseling designs or methods as being appropriate for you what I indicate by that is that it would be the best method for the particular problem that you’re handling and I believe that one of the concerns that a lot of people have is that online therapy is attempting to replace offline therapy and I can inform you 100% that that’s not real I have actually had many discussions with the creator of better help where he has actually mentioned that his audience isn’t to compete with physical practices or put psychologists or certified experts out of business his mission is to supply psychological health access to individuals who aren’t going to enter the treatment office and I 100% support that mission and I believe it is very important and we have an issue with access to psychological health care in this country and

 

betterhelp debate

better hope is one service as our other online companies I was pointing out earlier that there are things that I personally think that online therapy is better suited for or offline therapy is better for and I’ve actually I’ve actually spoken about this in other settings due to the fact that it is something I feel quite passionate about and I have to state that my viewpoint has actually been popular by companies like better help in terms of ideally how they how they deal with individuals that provide for care so I just wished to invest a couple of minutes talking about my own is my own personal viewpoint about the things that are most suitable for online versus offline therapy so in my view I see online treatment as a terrific place for people who are having problem with hard life shifts for scenarios where they’re experiencing more stress than regular for situations where you understand they have a very specific issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that therapy due to the fact that it’s not as social as others is perfect for online counseling because it involves a great deal of homework it involves worksheets it includes discovering specific skills and methods so moderate milder conditions like mild anxiety mild depression change conditions even PTSD as long as like the individual has received care initially somewhere else these are all things that can be addressed through online counseling you know consider someone who has a agoraphobia and maybe they connect to a therapist from their home since they can’t leave their home and simply just to clarify agoraphobia is a disorder where people are truly terrified of being trapped and caught in a location where they might have an anxiety attack therefore essentially they start to limit their activities and restrict their activities until much of them can’t leave their house without really feeling substantial distress so if someone like that is at home and they can connect through their computer system and link to a counselor that’s an excellent first step is that going to treat them never because agoraphobia to be effectively treated needs that individual to be able to go outdoors and to resume normal activities and in some cases that includes a therapist going to their home to help them with that process undoubtedly online counselors are going to be able to do that however could they be the bridge that got that person who’s afraid to leave their house from that preliminary helpful method to therapy where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I want to plainly interact that anything that I show you is going to be fully from where I stand as a professional psychologist and more notably what I believe is as simply a human being on this earth trying to do the very best that I can therefore I I won’t tell you that something is appropriate that I do not think is appropriate I will not share with you that online counseling is the cure-all for everything due to the fact that I do not think that and so you can constantly anticipate to hear my sincere viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video fascinating and handy if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of various mental health topics and please connect if there’s something particular you would like us to cover or attend to in an upcoming video

lifted i was like wow all right this makes a lot sense and i invested the following week actually reflective and thinking about what my therapist informed me how i would use that to my life what that Means for me yeah and after that fortunately my therapist has constantly been on time there is no more issues with the time distinction i had a lot of sessions where i really came out sensation really good feeling really productive and my therapist also had a couple of questions for me that i got to consider throughout the week which i personally really liked I’m more a reflective individual and she asked me some truly tough questions that are actually important though even though i’ve only been to therapy like one and a half months i really feel like it’s truly helped me i did have some sessions though where felt. Your Mom’s House Talkspace