Yelp Talkspace – All you need to know

So lets discuss Yelp Talkspace…your therapist to see if it’s even a great fit if you feel like you’re not getting in touch with your therapist you’re just not a great fit you can you have the choice to change therapists on better health they will match you with a different one you can change as many therapists as you want but i felt like i actually connected with my therapist and i’m still With that very same therapist and right within the very first session my biggest question regarding my direction in life and what i want and that got answered really quickly my therapist essentially made me realize that the answer i’ve been looking for was always there within me i have actually just been too frightened to confess that that is my answer because of a lot of factors expectations of others Expectations myself however i remember coming out from that treatment session being actually not mind-blown but how do you call it like horses have those blinders like those have actually been

that was truly crucial to me as a psychologist was that I would have autonomy over what I talked about what what topics I selected to provide and likewise you know my own views when when required or appropriate to share them and I was granted that by a better help they essentially stated you understand we trust you as a medical expert and we’re gon na trust you to go out there and discuss what you understand and one of the important things that I really wanted to address is the fact that I’m not simply here to say that online therapy is the answer for whatever you know I think it can be incredibly useful for lots of people I’ve seen it myself dealing with individuals from a few months approximately over a year and I seen how having the ability to message and likewise have video sessions with somebody is actually a it practically improves the the restorative experience in such a way at the same time I have a private practice where I see people face-to-face and I thoroughly take pleasure in that and there

are people that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and which’s alright those two things can both hold true and I think one of the important things that I want to start to have people think of exists’s a location for both offline and online therapy it is actually a matter of you understand choosing what’s right for you however also what’s most suitable for you with the help of a professional when I talk about particular counseling styles or techniques as being appropriate for you what I mean by that is that it would be the very best technique for the particular problem that you’re dealing with and I think that one of the issues that a great deal of individuals have is that online counseling is attempting to change offline counseling and I can tell you 100% that that’s not true I’ve had many conversations with the founder of better help where he has pointed out that his audience isn’t to take on traditional practices or put psychologists or certified specialists out of business his mission is to provide psychological health access to individuals who aren’t going to come into the therapy workplace and I 100% assistance that mission and I think it’s important and we have an issue with access to psychological healthcare in this country and

 

betterhelp controversy

better hope is one option as our other online companies I was discussing previously that there are things that I personally think that online therapy is more appropriate for or offline therapy is better suited for and I’ve actually I’ve really spoken about this in other settings due to the fact that it is something I feel pretty enthusiastic about and I have to state that my viewpoint has been favored by companies like better help in terms of hopefully how they how they work with the people that present for care so I just wished to invest a couple of minutes talking about my own is my own individual viewpoint about the important things that are most appropriate for online versus offline therapy so in my view I see online treatment as a terrific location for individuals who are fighting with hard life transitions for situations where they’re experiencing more stress than normal for circumstances where you know they have a really well-defined issue with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which therapy because it’s not as social as others is perfect for online therapy due to the fact that it involves a lot of homework it involves worksheets it includes learning specific abilities and methods so mild milder conditions like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually received care at first elsewhere these are all things that can be dealt with through online therapy you know consider somebody who has a agoraphobia and possibly they reach out to a counselor from their home due to the fact that they can’t leave their home and simply just to clarify agoraphobia is a disorder where individuals are truly horrified of being caught and trapped in a location where they may have an anxiety attack therefore basically they begin to restrict their activities and restrict their activities until a lot of them can’t leave their house without really feeling substantial distress so if someone like that is at home and they can connect through their computer system and connect to a counselor that’s a fantastic initial step is that going to treat them never since agoraphobia to be effectively dealt with needs that individual to be able to go outside and to resume normal activities and sometimes that involves a therapist going to their house to help them with that procedure obviously online therapists are going to have the ability to do that but could they be the bridge that got that person who hesitates to leave their house from that preliminary encouraging method to counseling where they can really have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to clearly communicate that anything that I share with you is going to be completely from where I stand as a professional psychologist and more importantly what I think is as just a human being on this earth attempting to do the very best that I can and so I I won’t tell you that something is appropriate that I do not believe is appropriate I won’t share with you that online therapy is the cure-all for everything since I do not think that and so you can constantly anticipate to hear my truthful opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video valuable and interesting if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of different mental health topics and please connect if there’s something specific you would like us to attend to or cover in an approaching video

raised i was like wow fine this makes so much sense and i invested the following week really reflective and considering what my therapist informed me how i would apply that to my life what that Indicates for me yeah and from then on luckily my therapist has constantly been on time there disappears concerns with the time distinction i had a lot of sessions where i really came out feeling truly good feeling really productive and my therapist likewise had a few concerns for me that i got to consider throughout the week which i personally truly liked I’m more a reflective individual and she asked me some truly hard questions that are really crucial though even though i’ve only been to therapy like one and a half months i actually seem like it’s actually helped me i did have some sessions though where felt. Yelp Talkspace