Get Working For Talkspace Vs Better Help – All you need to know

So lets discuss Working For Talkspace Vs Better Help…your therapist to see if it’s even a great fit if you seem like you’re not getting in touch with your therapist you’re just not a good fit you can you have the alternative to alter therapists on better health they will match you with a various one you can alter as many therapists as you desire but i felt like i really connected with my therapist and i’m still With that same therapist and right within the very first session my biggest question regarding my instructions in life and what i want and that got answered truly rapidly my therapist generally made me recognize that the answer i have actually been looking for was always there within me i have actually simply been too afraid to admit that that is my answer because of a bunch of reasons expectations of others Expectations myself but i remember coming out from that therapy session being really not mind-blown however how do you call it like horses have those blinders like those have actually been

that was really crucial to me as a psychologist was that I would have autonomy over what I discussed what what subjects I picked to present and also you know my own views when when essential or appropriate to share them and I was given that by a better help they basically stated you know we trust you as a medical professional and we’re gon na trust you to go out there and speak about what you understand and one of the important things that I actually wanted to address is the fact that I’m not simply here to say that online treatment is the answer for whatever you know I believe it can be exceptionally valuable for many individuals I’ve seen it myself dealing with individuals from a few months as much as over a year and I seen how having the ability to message and likewise have video sessions with somebody is really a it almost enhances the the healing experience in a manner at the same time I have a private practice where I see people face-to-face and I thoroughly delight in that and there

are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s fine those two things can both be true and I think among the things that I wish to begin to have individuals think about is there’s a location for both offline and online therapy it is actually a matter of you understand choosing what’s right for you however also what’s most suitable for you with the help of an expert when I talk about particular counseling styles or techniques as being appropriate for you what I mean by that is that it would be the very best approach for the particular problem that you’re dealing with and I think that a person of the concerns that a lot of people have is that online counseling is trying to replace offline counseling and I can tell you 100% that that’s not true I have actually had many conversations with the creator of better help where he has actually discussed that his audience isn’t to take on brick and mortar practices or put psychologists or licensed experts out of business his objective is to supply psychological health access to the people who aren’t going to enter the therapy office and I 100% support that objective and I believe it is very important and we have a problem with access to psychological healthcare in this country and

 

betterhelp debate

better hope is one solution as our other online companies I was discussing previously that there are things that I personally think that online treatment is better suited for or offline treatment is more appropriate for and I’ve really I’ve actually discussed this in other settings because it is something I feel pretty enthusiastic about and I have to say that my opinion has been favored by companies like better help in regards to hopefully how they how they work with individuals that provide for care so I simply wanted to invest a couple of minutes talking about my own is my own individual viewpoint about the things that are most appropriate for offline versus online therapy so in my view I see online therapy as a terrific place for individuals who are battling with difficult life transitions for scenarios where they’re experiencing more stress than normal for scenarios where you understand they have a really precise issue with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that therapy since it’s not as interpersonal as others is perfect for online therapy since it includes a lot of homework it involves worksheets it involves discovering specific skills and techniques so moderate milder conditions like moderate anxiety mild depression adjustment conditions even PTSD as long as like the individual has actually gotten care initially elsewhere these are all things that can be dealt with through online counseling you understand think of somebody who has a agoraphobia and possibly they connect to a therapist from their home because they can’t leave their house and just simply to clarify agoraphobia is a disorder where people are truly frightened of being trapped and trapped in a location where they may have a panic attack therefore essentially they begin to limit their activities and restrict their activities up until a lot of them can’t leave their home without really feeling considerable distress so if someone like that is at home and they can reach out through their computer system and connect to a therapist that’s a great first step is that going to treat them absolutely not since agoraphobia to be successfully treated needs that individual to be able to go outdoors and to resume normal activities and in some cases that involves a therapist going to their house to help them with that procedure clearly online therapists are going to be able to do that but might they be the bridge that got that person who hesitates to leave their house from that initial supportive method to therapy where they can really have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to plainly interact that anything that I share with you is going to be fully from where I stand as an expert psychologist and more importantly what I think is as just a human being on this earth attempting to do the best that I can therefore I I will not tell you that something is appropriate that I don’t think is appropriate I won’t show you that online counseling is the cure-all for whatever due to the fact that I do not think that therefore you can always expect to hear my truthful opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video valuable and fascinating if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of various mental health topics and please connect if there’s something particular you would like us to cover or attend to in an upcoming video

lifted i resembled wow all right this makes a lot sense and i spent the following week actually reflective and thinking of what my therapist informed me how i would use that to my life what that Suggests for me yeah and from then on fortunately my therapist has actually constantly been on time there is no more issues with the time difference i had a great deal of sessions where i really came out feeling truly good feeling truly efficient and my therapist also had a couple of concerns for me that i got to think about throughout the week which i personally really liked I’m more a reflective individual and she asked me some truly difficult questions that are truly important though despite the fact that i’ve just been to treatment like one and a half months i truly feel like it’s actually assisted me i did have some sessions though where felt. Working For Talkspace Vs Better Help