Todd Essig Talkspace – All you need to know

So lets discuss Todd Essig Talkspace…your therapist to see if it’s even a good fit if you seem like you’re not getting in touch with your therapist you’re simply not a great fit you can you have the choice to change therapists on better health they will match you with a various one you can alter as lots of therapists as you want but i felt like i really connected with my therapist and i’m still With that very same therapist and right within the very first session my most significant concern regarding my instructions in life and what i want and that got the answer actually rapidly my therapist essentially made me recognize that the answer i’ve been searching for was always there within me i’ve just been too afraid to confess that that is my answer because of a bunch of factors expectations of others Expectations myself but i keep in mind coming out from that therapy session being really not mind-blown but how do you call it like horses have those blinders like those have been

that was truly crucial to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I picked to present and likewise you understand my own views when when needed or appropriate to share them and I was approved that by a better help they generally stated you know we trust you as a medical expert and we’re gon na trust you to head out there and talk about what you understand and among the things that I really wished to address is the fact that I’m not just here to say that online therapy is the answer for whatever you know I believe it can be extremely useful for many individuals I have actually seen it myself dealing with individuals from a couple of months up to over a year and I seen how being able to message and also have video sessions with someone is really a it almost enhances the the therapeutic experience in a way at the same time I have a private practice where I see individuals in person and I thoroughly delight in that and there

are individuals that I see there that I would not think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s alright those 2 things can both be true and I believe one of the things that I want to begin to have people think of is there’s a place for both offline and online treatment it is truly a matter of you know choosing what’s right for you but likewise what’s most suitable for you with the help of a professional when I talk about specific therapy styles or techniques as being appropriate for you what I indicate by that is that it would be the best technique for the particular issue that you’re handling and I think that one of the issues that a great deal of people have is that online therapy is trying to replace offline therapy and I can inform you 100% that that’s not true I have actually had many discussions with the founder of better help where he has discussed that his audience isn’t to compete with physical practices or put psychologists or certified specialists out of business his objective is to provide mental health access to individuals who aren’t going to come into the treatment office and I 100% assistance that objective and I think it is essential and we have a problem with access to mental health care in this nation and

 

betterhelp debate

better hope is one option as our other online business I was pointing out previously that there are things that I personally think that online treatment is better for or offline therapy is more appropriate for and I’ve in fact I’ve in fact spoken about this in other settings because it is something I feel quite passionate about and I have to say that my viewpoint has actually been well-received by companies like better help in terms of ideally how they how they work with individuals that provide for care so I just wanted to invest a couple of minutes speaking about my own is my own individual opinion about the important things that are most appropriate for online versus offline treatment so in my view I see online therapy as a fantastic place for people who are struggling with hard life transitions for circumstances where they’re experiencing more tension than typical for situations where you know they have a really well-defined issue with anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which treatment because it’s not as social as others is perfect for online therapy since it involves a lot of homework it includes worksheets it includes discovering specific skills and methods so moderate milder disorders like moderate stress and anxiety mild depression change disorders even PTSD as long as like the person has received care at first in other places these are all things that can be addressed through online therapy you understand think of somebody who has a agoraphobia and perhaps they connect to a therapist from their house due to the fact that they can’t leave their home and just simply to clarify agoraphobia is a disorder where people are actually horrified of being trapped and trapped in a place where they may have an anxiety attack and so basically they start to limit their activities and limit their activities until many of them can’t leave their home without actually feeling considerable distress so if somebody like that is at house and they can connect through their computer system and link to a therapist that’s a fantastic initial step is that going to treat them never due to the fact that agoraphobia to be successfully dealt with needs that individual to be able to go outside and to resume typical activities and often that involves a therapist going to their house to help them with that process undoubtedly online therapists are going to be able to do that however might they be the bridge that got that individual who’s afraid to leave their home from that initial helpful technique to therapy where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to clearly interact that anything that I share with you is going to be fully from where I stand as an expert psychologist and more significantly what I believe is as simply a human being on this earth attempting to do the very best that I can therefore I I won’t tell you that something is appropriate that I don’t believe is appropriate I won’t share with you that online therapy is the cure-all for whatever due to the fact that I do not think that and so you can always expect to hear my honest viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video valuable and interesting if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of various mental health subjects and please reach out if there’s something specific you would like us to cover or resolve in an approaching video

lifted i resembled wow fine this makes so much sense and i invested the following week actually reflective and thinking about what my therapist told me how i would use that to my life what that Indicates for me yeah and after that luckily my therapist has constantly been on time there is no more issues with the time distinction i had a lot of sessions where i really came out feeling actually good feeling actually productive and my therapist also had a couple of concerns for me that i got to consider throughout the week which i personally really liked I’m more a reflective individual and she asked me some truly hard concerns that are actually crucial though even though i’ve just been to treatment like one and a half months i really feel like it’s truly assisted me i did have some sessions though where felt. Todd Essig Talkspace