Therapist Vs Talkspace – All you need to know

So lets discuss Therapist Vs Talkspace…your therapist to see if it’s even a great fit if you seem like you’re not connecting with your therapist you’re simply not a good fit you can you have the alternative to alter therapists on much better health they will match you with a various one you can change as numerous therapists as you want but i felt like i really gotten in touch with my therapist and i’m still With that very same therapist and right within the very first session my biggest concern regarding my instructions in life and what i desire and that got answered truly quickly my therapist basically made me recognize that the answer i’ve been trying to find was always there within me i have actually just been too frightened to confess that that is my answer because of a lot of factors expectations of others Expectations myself but i remember coming out from that therapy session being actually not mind-blown but how do you call it like horses have those blinders like those have actually been

that was truly important to me as a psychologist was that I would have autonomy over what I discussed what what topics I chose to provide and likewise you understand my own views when when necessary or appropriate to share them and I was approved that by a better help they essentially stated you know we trust you as a scientific expert and we’re gon na trust you to go out there and talk about what you know and among the important things that I truly wanted to address is the reality that I’m not just here to state that online therapy is the answer for everything you understand I believe it can be extremely useful for lots of people I have actually seen it myself working with individuals from a couple of months up to over a year and I seen how being able to message and also have video sessions with someone is really a it almost improves the the restorative experience in such a way at the same time I have a private practice where I see people in person and I completely take pleasure in that and there

are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s alright those 2 things can both be true and I think among the important things that I wish to begin to have individuals consider exists’s a location for both offline and online therapy it is truly a matter of you know choosing what’s right for you but likewise what’s most suitable for you with the help of an expert when I discuss certain therapy styles or approaches as being appropriate for you what I imply by that is that it would be the best technique for the particular problem that you’re handling and I think that one of the concerns that a lot of people have is that online counseling is trying to replace offline counseling and I can inform you 100% that that’s not real I’ve had numerous discussions with the founder of better help where he has discussed that his audience isn’t to take on physical practices or put psychologists or certified professionals out of business his mission is to provide mental health access to the people who aren’t going to enter the treatment office and I 100% support that mission and I believe it is very important and we have a problem with access to psychological health care in this nation and

 

betterhelp controversy

better hope is one service as our other online business I was mentioning earlier that there are things that I personally believe that online therapy is more appropriate for or offline treatment is more appropriate for and I’ve really I’ve really discussed this in other settings since it is something I feel quite enthusiastic about and I have to state that my opinion has been popular by companies like better help in terms of hopefully how they how they deal with the people that present for care so I just wished to spend a number of minutes discussing my own is my own personal viewpoint about the things that are most appropriate for online versus offline treatment so in my view I see online therapy as a terrific place for people who are fighting with hard life shifts for situations where they’re experiencing more tension than regular for circumstances where you know they have an extremely well-defined issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which treatment because it’s not as social as others is ideal for online therapy since it involves a great deal of homework it includes worksheets it involves learning particular skills and strategies so moderate milder disorders like moderate anxiety mild depression change disorders even PTSD as long as like the individual has actually gotten care at first in other places these are all things that can be attended to through online therapy you know think of someone who has a agoraphobia and perhaps they reach out to a counselor from their house since they can’t leave their house and simply simply to clarify agoraphobia is a disorder where people are actually frightened of being caught and caught in a place where they may have a panic attack therefore essentially they start to limit their activities and limit their activities up until a lot of them can’t leave their house without really feeling substantial distress so if somebody like that is at house and they can reach out through their computer system and link to a therapist that’s an excellent first step is that going to cure them absolutely not due to the fact that agoraphobia to be successfully treated needs that individual to be able to go outdoors and to resume typical activities and often that involves a therapist going to their house to help them with that process undoubtedly online counselors are going to be able to do that however could they be the bridge that got that person who hesitates to leave their home from that preliminary supportive approach to therapy where they can really have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I want to clearly interact that anything that I show you is going to be completely from where I stand as a professional psychologist and more importantly what I think is as simply a human being on this earth attempting to do the very best that I can therefore I I will not tell you that something is appropriate that I do not believe is appropriate I will not show you that online counseling is the cure-all for whatever since I don’t believe that and so you can constantly anticipate to hear my honest viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video useful and fascinating if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of various mental health subjects and please reach out if there’s something specific you would like us to cover or address in an upcoming video

raised i was like wow okay this makes so much sense and i spent the following week actually reflective and thinking about what my therapist informed me how i would use that to my life what that Suggests for me yeah and from then on thankfully my therapist has constantly been on time there is no more concerns with the time distinction i had a great deal of sessions where i truly came out sensation actually good feeling actually efficient and my therapist also had a few concerns for me that i got to consider throughout the week which i personally truly liked I’m more a reflective individual and she asked me some actually difficult concerns that are actually crucial though even though i have actually just been to therapy like one and a half months i really feel like it’s truly helped me i did have some sessions though where felt. Therapist Vs Talkspace