Get Therapist Vs Betterhelp – All you need to know

So lets discuss Therapist Vs Betterhelp…your therapist to see if it’s even a good fit if you seem like you’re not getting in touch with your therapist you’re simply not a great fit you can you have the choice to alter therapists on much better health they will match you with a different one you can alter as numerous therapists as you want but i felt like i really connected with my therapist and i’m still With that same therapist and right within the first session my biggest concern regarding my instructions in life and what i desire which got the answer truly quickly my therapist essentially made me understand that the answer i’ve been searching for was always there within me i have actually just been too afraid to admit that that is my response because of a lot of factors expectations of others Expectations myself but i keep in mind coming out from that therapy session being really not mind-blown but how do you call it like horses have those blinders like those have actually been

that was truly essential to me as a psychologist was that I would have autonomy over what I talked about what what subjects I picked to provide and also you understand my own views when when necessary or appropriate to share them and I was approved that by a better help they essentially stated you know we trust you as a scientific professional and we’re gon na trust you to go out there and discuss what you know and one of the things that I actually wanted to address is the reality that I’m not simply here to say that online treatment is the answer for whatever you know I think it can be incredibly useful for lots of people I have actually seen it myself dealing with people from a few months as much as over a year and I seen how having the ability to message and also have video sessions with somebody is actually a it practically enriches the the healing experience in a way at the same time I have a private practice where I see people face-to-face and I thoroughly delight in that and there

are people that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s okay those 2 things can both be true and I think among the things that I wish to begin to have individuals think about is there’s a place for both online and offline treatment it is actually a matter of you understand deciding what’s right for you but also what’s most suitable for you with the help of an expert when I talk about certain therapy styles or methods as being appropriate for you what I indicate by that is that it would be the very best technique for the particular issue that you’re handling and I think that one of the concerns that a lot of individuals have is that online counseling is trying to replace offline counseling and I can inform you 100% that that’s not true I’ve had many conversations with the creator of better help where he has actually mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed specialists out of business his mission is to supply psychological health access to individuals who aren’t going to enter the therapy office and I 100% support that mission and I believe it’s important and we have a problem with access to mental health care in this nation and

 

betterhelp controversy

better hope is one service as our other online companies I was mentioning previously that there are things that I personally think that online treatment is better suited for or offline treatment is better for and I’ve really I’ve actually spoken about this in other settings since it is something I feel pretty enthusiastic about and I need to say that my viewpoint has actually been well-received by business like better help in regards to ideally how they how they deal with the people that provide for care so I just wanted to invest a number of minutes talking about my own is my own personal opinion about the important things that are most appropriate for online versus offline therapy so in my view I see online therapy as a wonderful place for individuals who are battling with difficult life shifts for situations where they’re experiencing more stress than typical for scenarios where you understand they have a really specific issue with anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that treatment due to the fact that it’s not as social as others is best for online counseling because it includes a great deal of research it includes worksheets it involves discovering specific abilities and methods so mild milder disorders like mild anxiety mild depression modification disorders even PTSD as long as like the person has received care initially somewhere else these are all things that can be resolved through online counseling you understand think of someone who has a agoraphobia and possibly they connect to a therapist from their home because they can’t leave their home and just simply to clarify agoraphobia is a condition where individuals are actually terrified of being trapped and caught in a location where they may have a panic attack therefore essentially they begin to limit their activities and restrict their activities up until much of them can’t leave their house without truly feeling considerable distress so if someone like that is at home and they can connect through their computer system and connect to a counselor that’s a fantastic primary step is that going to cure them absolutely not due to the fact that agoraphobia to be effectively dealt with requirements that person to be able to go outside and to resume typical activities and often that includes a therapist going to their house to help them with that procedure certainly online counselors are going to be able to do that however could they be the bridge that got that person who hesitates to leave their house from that preliminary helpful technique to counseling where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to clearly communicate that anything that I share with you is going to be completely from where I stand as a professional psychologist and more importantly what I think is as simply a human being on this earth attempting to do the best that I can and so I I will not inform you that something is appropriate that I don’t believe is appropriate I will not share with you that online therapy is the cure-all for everything because I do not think that and so you can always anticipate to hear my honest opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video fascinating and helpful if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of various psychological health topics and please connect if there’s something specific you would like us to cover or address in an upcoming video

lifted i was like wow all right this makes so much sense and i spent the following week really reflective and considering what my therapist informed me how i would use that to my life what that Implies for me yeah and from then on fortunately my therapist has constantly been on time there is no more concerns with the time distinction i had a lot of sessions where i really came out sensation truly good feeling really productive and my therapist likewise had a couple of concerns for me that i got to consider throughout the week which i personally really liked I’m more a reflective person and she asked me some really tough concerns that are truly crucial though although i’ve just been to therapy like one and a half months i really feel like it’s really assisted me i did have some sessions though where felt. Therapist Vs Betterhelp