Get The Read Podcast Betterhelp – All you need to know

So lets discuss The Read Podcast Betterhelp…your therapist to see if it’s even a good fit if you seem like you’re not connecting with your therapist you’re simply not a great fit you can you have the choice to alter therapists on much better health they will match you with a various one you can change as lots of therapists as you desire however i felt like i truly connected with my therapist and i’m still With that same therapist and right within the very first session my greatest question regarding my instructions in life and what i want and that got the answer really rapidly my therapist basically made me recognize that the answer i’ve been trying to find was always there within me i have actually simply been too scared to admit that that is my response because of a bunch of factors expectations of others Expectations myself but i remember coming out from that treatment session being actually not mind-blown however how do you call it like horses have those blinders like those have actually been

that was truly essential to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I chose to present and also you understand my own views when when required or appropriate to share them and I was granted that by a better help they basically said you understand we trust you as a clinical expert and we’re gon na trust you to head out there and speak about what you understand and one of the things that I really wanted to address is the reality that I’m not just here to state that online treatment is the answer for whatever you know I think it can be incredibly practical for lots of people I have actually seen it myself working with people from a couple of months up to over a year and I seen how having the ability to message and likewise have video sessions with someone is actually a it practically improves the the restorative experience in a way at the same time I have a private practice where I see people face-to-face and I thoroughly enjoy that and there

are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s fine those two things can both hold true and I think one of the important things that I wish to begin to have people think about is there’s a place for both online and offline therapy it is actually a matter of you understand deciding what’s right for you however also what’s most appropriate for you with the help of an expert when I talk about specific therapy styles or approaches as being appropriate for you what I suggest by that is that it would be the very best approach for the particular issue that you’re dealing with and I believe that one of the issues that a lot of people have is that online counseling is attempting to change offline counseling and I can tell you 100% that that’s not true I’ve had lots of conversations with the creator of better help where he has mentioned that his audience isn’t to take on physical practices or put psychologists or licensed specialists out of business his objective is to provide mental health access to individuals who aren’t going to come into the therapy office and I 100% assistance that objective and I believe it is very important and we have an issue with access to mental healthcare in this country and

 

betterhelp debate

better hope is one service as our other online business I was discussing previously that there are things that I personally believe that online therapy is better suited for or offline treatment is more appropriate for and I’ve really I’ve actually spoken about this in other settings since it is something I feel quite passionate about and I need to state that my viewpoint has been popular by business like better help in terms of ideally how they how they deal with individuals that provide for care so I just wanted to invest a couple of minutes talking about my own is my own individual opinion about the important things that are most proper for online versus offline therapy so in my view I see online therapy as a terrific location for people who are dealing with hard life shifts for circumstances where they’re experiencing more stress than regular for circumstances where you understand they have a really precise concern with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which treatment due to the fact that it’s not as social as others is perfect for online therapy since it includes a lot of homework it includes worksheets it involves learning particular skills and methods so moderate milder conditions like moderate anxiety mild depression change conditions even PTSD as long as like the person has actually received care at first elsewhere these are all things that can be dealt with through online counseling you understand think about somebody who has a agoraphobia and possibly they reach out to a counselor from their house because they can’t leave their house and simply just to clarify agoraphobia is a disorder where people are really frightened of being trapped and caught in a place where they may have an anxiety attack and so essentially they start to restrict their activities and restrict their activities up until a lot of them can’t leave their home without truly feeling significant distress so if someone like that is at home and they can reach out through their computer and link to a therapist that’s a great initial step is that going to cure them absolutely not because agoraphobia to be successfully treated needs that person to be able to go outside and to resume normal activities and sometimes that includes a therapist going to their house to help them with that procedure clearly online therapists are going to have the ability to do that but could they be the bridge that got that individual who’s afraid to leave their house from that preliminary supportive method to counseling where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I want to plainly communicate that anything that I share with you is going to be fully from where I stand as an expert psychologist and more notably what I believe is as simply a human being on this earth attempting to do the very best that I can and so I I will not inform you that something is appropriate that I do not believe is appropriate I won’t share with you that online therapy is the cure-all for everything since I do not believe that and so you can constantly expect to hear my honest opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video fascinating and practical if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of various mental health subjects and please connect if there’s something particular you would like us to attend to or cover in an approaching video

raised i was like wow fine this makes so much sense and i spent the following week truly reflective and thinking of what my therapist told me how i would use that to my life what that Implies for me yeah and after that thankfully my therapist has actually always been on time there disappears issues with the time distinction i had a great deal of sessions where i really came out sensation really good feeling really efficient and my therapist likewise had a couple of questions for me that i got to think of throughout the week which i personally truly liked I’m more a reflective person and she asked me some truly hard questions that are truly essential though even though i’ve only been to therapy like one and a half months i truly feel like it’s truly assisted me i did have some sessions though where felt. The Read Podcast Betterhelp