So lets discuss Talkspace Vs Betterhelp Youtube…your therapist to see if it’s even an excellent fit if you feel like you’re not getting in touch with your therapist you’re simply not a good fit you can you have the alternative to change therapists on better health they will match you with a different one you can change as lots of therapists as you desire however i seemed like i truly gotten in touch with my therapist and i’m still With that same therapist and right within the very first session my greatest question regarding my instructions in life and what i desire and that got answered really quickly my therapist essentially made me realize that the response i have actually been looking for was always there within me i’ve simply been too terrified to confess that that is my answer because of a bunch of factors expectations of others Expectations myself but i keep in mind coming out from that treatment session being truly not mind-blown however how do you call it like horses have those blinders like those have actually been

that was truly essential to me as a psychologist was that I would have autonomy over what I spoke about what what topics I picked to present and likewise you understand my own views when when required or appropriate to share them and I was given that by a better help they basically stated you know we trust you as a medical expert and we’re gon na trust you to go out there and discuss what you know and one of the things that I truly wished to address is the reality that I’m not simply here to say that online treatment is the answer for whatever you know I think it can be exceptionally handy for many people I’ve seen it myself dealing with people from a couple of months up to over a year and I seen how having the ability to message and likewise have video sessions with someone is really a it almost improves the the therapeutic experience in such a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly enjoy that and there

are individuals that I see there that I would not think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s all right those 2 things can both hold true and I believe one of the important things that I want to start to have individuals think about is there’s a place for both offline and online therapy it is truly a matter of you understand choosing what’s right for you but also what’s most appropriate for you with the help of a professional when I speak about specific counseling designs or techniques as being appropriate for you what I imply by that is that it would be the best approach for the particular issue that you’re handling and I think that one of the concerns that a lot of people have is that online therapy is trying to change offline counseling and I can tell you 100% that that’s not true I’ve had lots of discussions with the creator of better help where he has actually pointed out that his audience isn’t to take on traditional practices or put psychologists or licensed professionals out of business his objective is to offer psychological health access to individuals who aren’t going to come into the treatment workplace and I 100% assistance that mission and I believe it’s important and we have an issue with access to psychological health care in this country and

betterhelp controversy

better hope is one option as our other online business I was mentioning previously that there are things that I personally believe that online therapy is better suited for or offline therapy is better suited for and I’ve really I’ve actually spoken about this in other settings due to the fact that it is something I feel quite enthusiastic about and I have to say that my opinion has been popular by business like better help in regards to ideally how they how they deal with individuals that present for care so I simply wanted to invest a couple of minutes discussing my own is my own personal viewpoint about the important things that are most suitable for offline versus online treatment so in my view I see online treatment as a terrific place for individuals who are dealing with hard life shifts for circumstances where they’re experiencing more stress than regular for scenarios where you understand they have a really precise problem with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment since it’s not as interpersonal as others is best for online counseling since it includes a lot of research it involves worksheets it involves discovering specific skills and methods so mild milder conditions like mild anxiety mild depression adjustment conditions even PTSD as long as like the person has gotten care initially in other places these are all things that can be attended to through online counseling you know consider somebody who has a agoraphobia and perhaps they connect to a counselor from their home because they can’t leave their house and simply simply to clarify agoraphobia is a condition where people are truly horrified of being trapped and caught in a location where they might have an anxiety attack and so essentially they start to limit their activities and limit their activities till a lot of them can’t leave their house without truly feeling significant distress so if someone like that is at home and they can reach out through their computer system and link to a counselor that’s a terrific first step is that going to cure them absolutely not due to the fact that agoraphobia to be successfully dealt with requirements that individual to be able to go outdoors and to resume regular activities and in some cases that includes a therapist going to their home to help them with that procedure undoubtedly online counselors are going to be able to do that but could they be the bridge that got that person who’s afraid to leave their house from that initial supportive technique to therapy where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to clearly interact that anything that I share with you is going to be fully from where I stand as an expert psychologist and more importantly what I believe is as just a human being on this earth trying to do the very best that I can therefore I I will not inform you that something is appropriate that I do not believe is appropriate I will not share with you that online counseling is the cure-all for whatever because I do not think that therefore you can always expect to hear my sincere opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video interesting and practical if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different psychological health topics and please reach out if there’s something specific you would like us to cover or attend to in an approaching video

lifted i resembled wow okay this makes so much sense and i spent the following week really reflective and thinking about what my therapist told me how i would apply that to my life what that Indicates for me yeah and from then on luckily my therapist has constantly been on time there disappears concerns with the time distinction i had a lot of sessions where i really came out sensation truly good feeling really efficient and my therapist also had a few questions for me that i got to consider throughout the week which i personally truly liked I’m more a reflective person and she asked me some actually hard concerns that are truly crucial though despite the fact that i have actually just been to therapy like one and a half months i truly seem like it’s really assisted me i did have some sessions though where felt. Talkspace Vs Betterhelp Youtube

So lets discuss Talkspace Vs Betterhelp Youtube…your therapist to see if it’s even a great fit if you feel like you’re not connecting with your therapist you’re just not a good fit you can you have the option to alter therapists on better health they will match you with a different one you can change as many therapists as you want however i felt like i really connected with my therapist and i’m still With that same therapist and right within the first session my greatest question as to my instructions in life and what i want which got the answer really rapidly my therapist generally made me understand that the answer i have actually been looking for was always there within me i’ve just been too scared to confess that that is my answer because of a bunch of reasons expectations of others Expectations myself but i remember coming out from that therapy session being actually not mind-blown however how do you call it like horses have those blinders like those have been

that was actually important to me as a psychologist was that I would have autonomy over what I talked about what what subjects I selected to provide and likewise you know my own views when when needed or appropriate to share them and I was given that by a better help they generally stated you understand we trust you as a scientific expert and we’re gon na trust you to go out there and speak about what you know and one of the important things that I truly wanted to address is the fact that I’m not simply here to say that online therapy is the answer for whatever you know I think it can be exceptionally useful for lots of people I have actually seen it myself working with people from a couple of months as much as over a year and I seen how being able to message and also have video sessions with someone is actually a it nearly enriches the the therapeutic experience in a way at the same time I have a private practice where I see people in person and I thoroughly delight in that and there

are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s okay those two things can both be true and I believe one of the things that I wish to begin to have individuals consider is there’s a location for both offline and online treatment it is really a matter of you understand choosing what’s right for you but likewise what’s most proper for you with the help of a professional when I discuss certain therapy designs or approaches as being appropriate for you what I suggest by that is that it would be the best approach for the particular issue that you’re handling and I think that a person of the issues that a lot of individuals have is that online therapy is trying to replace offline counseling and I can tell you 100% that that’s not real I have actually had numerous conversations with the creator of better help where he has actually pointed out that his audience isn’t to take on traditional practices or put psychologists or certified professionals out of business his mission is to offer mental health access to the people who aren’t going to enter the therapy office and I 100% assistance that mission and I believe it’s important and we have an issue with access to mental healthcare in this nation and

betterhelp controversy

better hope is one service as our other online companies I was mentioning earlier that there are things that I personally believe that online therapy is more appropriate for or offline therapy is better suited for and I’ve really I’ve really spoken about this in other settings since it is something I feel pretty enthusiastic about and I need to state that my opinion has been favored by business like better help in regards to ideally how they how they deal with individuals that provide for care so I just wanted to invest a number of minutes discussing my own is my own individual viewpoint about the things that are most proper for online versus offline treatment so in my view I see online treatment as a terrific place for individuals who are dealing with tough life shifts for situations where they’re experiencing more stress than normal for circumstances where you understand they have a very clear-cut issue with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that treatment because it’s not as social as others is best for online counseling because it includes a lot of research it includes worksheets it includes finding out specific abilities and methods so moderate milder conditions like mild stress and anxiety mild depression modification conditions even PTSD as long as like the person has actually gotten care initially elsewhere these are all things that can be addressed through online therapy you know think about someone who has a agoraphobia and maybe they reach out to a therapist from their home since they can’t leave their house and just simply to clarify agoraphobia is a condition where individuals are actually horrified of being trapped and caught in a place where they may have an anxiety attack therefore basically they begin to limit their activities and restrict their activities until a lot of them can’t leave their house without actually feeling substantial distress so if somebody like that is at house and they can connect through their computer system and connect to a counselor that’s a terrific first step is that going to treat them absolutely not since agoraphobia to be effectively treated requirements that person to be able to go outside and to resume regular activities and in some cases that involves a therapist going to their home to help them with that process undoubtedly online counselors are going to have the ability to do that however might they be the bridge that got that person who hesitates to leave their home from that preliminary helpful method to counseling where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to clearly communicate that anything that I share with you is going to be fully from where I stand as a professional psychologist and more notably what I believe is as just a human being on this earth attempting to do the very best that I can and so I I won’t inform you that something is appropriate that I don’t think is appropriate I will not show you that online therapy is the cure-all for everything since I don’t think that therefore you can constantly anticipate to hear my honest viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video intriguing and helpful if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of various mental health subjects and please connect if there’s something particular you would like us to cover or deal with in an upcoming video

raised i was like wow alright this makes a lot sense and i invested the following week actually reflective and thinking about what my therapist informed me how i would apply that to my life what that Implies for me yeah and after that fortunately my therapist has actually always been on time there is no more problems with the time difference i had a lot of sessions where i truly came out feeling really good feeling really efficient and my therapist also had a few concerns for me that i got to think of throughout the week which i personally actually liked I’m more a reflective individual and she asked me some truly hard concerns that are really crucial though although i’ve only been to treatment like one and a half months i really seem like it’s actually helped me i did have some sessions though where felt. Talkspace Vs Betterhelp Youtube