Talkspace Vs Better – All you need to know

So lets discuss Talkspace Vs Better…your therapist to see if it’s even a great fit if you feel like you’re not connecting with your therapist you’re just not a good fit you can you have the alternative to alter therapists on much better health they will match you with a different one you can change as lots of therapists as you desire however i felt like i really gotten in touch with my therapist and i’m still With that same therapist and right within the first session my most significant question regarding my instructions in life and what i desire which got the answer truly quickly my therapist generally made me realize that the response i have actually been trying to find was always there within me i have actually just been too terrified to confess that that is my answer because of a lot of reasons expectations of others Expectations myself but i remember coming out from that treatment session being actually not mind-blown but how do you call it like horses have those blinders like those have actually been

that was truly crucial to me as a psychologist was that I would have autonomy over what I spoke about what what topics I selected to present and likewise you understand my own views when when necessary or appropriate to share them and I was given that by a better help they basically said you know we trust you as a clinical expert and we’re gon na trust you to go out there and speak about what you understand and one of the things that I truly wished to address is the reality that I’m not simply here to state that online therapy is the answer for everything you understand I think it can be incredibly useful for lots of people I’ve seen it myself dealing with people from a few months as much as over a year and I seen how being able to message and likewise have video sessions with someone is really a it almost enhances the the restorative experience in such a way at the same time I have a private practice where I see people face-to-face and I completely take pleasure in that and there

are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s all right those 2 things can both hold true and I believe among the things that I want to begin to have people think of exists’s a place for both offline and online treatment it is truly a matter of you understand choosing what’s right for you however also what’s most appropriate for you with the help of a professional when I talk about specific counseling designs or techniques as being appropriate for you what I imply by that is that it would be the very best method for the particular issue that you’re handling and I believe that one of the issues that a lot of individuals have is that online therapy is attempting to change offline counseling and I can inform you 100% that that’s not true I have actually had many conversations with the creator of better help where he has discussed that his audience isn’t to compete with traditional practices or put psychologists or certified experts out of business his objective is to supply mental health access to the people who aren’t going to enter into the therapy workplace and I 100% assistance that objective and I think it is essential and we have a problem with access to psychological healthcare in this country and

 

betterhelp controversy

better hope is one option as our other online companies I was discussing earlier that there are things that I personally think that online therapy is better suited for or offline treatment is better for and I’ve actually I’ve actually discussed this in other settings due to the fact that it is something I feel pretty passionate about and I have to say that my opinion has been favored by business like better help in regards to hopefully how they how they deal with the people that present for care so I just wished to invest a number of minutes talking about my own is my own individual viewpoint about the things that are most suitable for offline versus online treatment so in my view I see online therapy as a fantastic place for individuals who are fighting with challenging life shifts for situations where they’re experiencing more stress than regular for circumstances where you know they have a very clear-cut problem with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which treatment because it’s not as social as others is perfect for online counseling since it includes a great deal of homework it involves worksheets it includes learning specific skills and methods so mild milder conditions like mild anxiety mild depression adjustment disorders even PTSD as long as like the individual has gotten care at first in other places these are all things that can be dealt with through online therapy you understand think about someone who has a agoraphobia and maybe they connect to a counselor from their home since they can’t leave their house and simply just to clarify agoraphobia is a condition where people are actually terrified of being caught and caught in a location where they might have an anxiety attack therefore essentially they begin to limit their activities and limit their activities up until a number of them can’t leave their house without really feeling considerable distress so if somebody like that is at home and they can connect through their computer and connect to a counselor that’s an excellent primary step is that going to treat them never because agoraphobia to be successfully dealt with requirements that individual to be able to go outdoors and to resume regular activities and sometimes that involves a therapist going to their house to help them with that process obviously online counselors are going to be able to do that but might they be the bridge that got that person who hesitates to leave their house from that initial encouraging method to therapy where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to clearly communicate that anything that I share with you is going to be totally from where I stand as a professional psychologist and more significantly what I think is as simply a human being on this earth trying to do the best that I can therefore I I will not inform you that something is appropriate that I don’t think is appropriate I will not share with you that online therapy is the cure-all for everything because I don’t think that and so you can constantly expect to hear my sincere opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video intriguing and practical if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of various mental health topics and please connect if there’s something particular you would like us to cover or resolve in an upcoming video

raised i was like wow alright this makes a lot sense and i spent the following week really reflective and considering what my therapist told me how i would use that to my life what that Indicates for me yeah and from then on fortunately my therapist has always been on time there disappears issues with the time distinction i had a great deal of sessions where i really came out feeling really good feeling truly productive and my therapist likewise had a few concerns for me that i got to think about throughout the week which i personally actually liked I’m more a reflective person and she asked me some truly hard concerns that are actually crucial though although i’ve only been to treatment like one and a half months i truly feel like it’s actually assisted me i did have some sessions though where felt. Talkspace Vs Better