Talkspace Users – All you need to know

So lets discuss Talkspace Users…your therapist to see if it’s even an excellent fit if you feel like you’re not connecting with your therapist you’re just not an excellent fit you can you have the alternative to change therapists on much better health they will match you with a different one you can alter as many therapists as you desire but i felt like i really connected with my therapist and i’m still With that very same therapist and right within the very first session my biggest question as to my direction in life and what i want which got answered truly quickly my therapist basically made me understand that the answer i’ve been trying to find was always there within me i’ve simply been too scared to confess that that is my response because of a bunch of reasons expectations of others Expectations myself but i keep in mind coming out from that treatment session being truly not mind-blown but how do you call it like horses have those blinders like those have actually been

that was really essential to me as a psychologist was that I would have autonomy over what I spoke about what what topics I selected to provide and also you understand my own views when when essential or appropriate to share them and I was granted that by a better help they basically said you understand we trust you as a clinical professional and we’re gon na trust you to head out there and discuss what you know and among the things that I really wished to address is the truth that I’m not just here to state that online therapy is the answer for everything you understand I think it can be extremely handy for many individuals I’ve seen it myself working with individuals from a few months approximately over a year and I seen how having the ability to message and also have video sessions with somebody is actually a it almost improves the the restorative experience in a manner at the same time I have a private practice where I see people in person and I completely take pleasure in that and there

are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s all right those 2 things can both hold true and I think among the things that I wish to start to have individuals think of is there’s a place for both online and offline therapy it is really a matter of you understand deciding what’s right for you but also what’s most appropriate for you with the help of a professional when I talk about specific therapy designs or approaches as being appropriate for you what I suggest by that is that it would be the very best method for the particular issue that you’re dealing with and I think that a person of the issues that a great deal of individuals have is that online therapy is attempting to replace offline counseling and I can tell you 100% that that’s not true I’ve had lots of conversations with the creator of better help where he has actually mentioned that his audience isn’t to compete with traditional practices or put psychologists or licensed experts out of business his objective is to provide psychological health access to the people who aren’t going to enter the treatment workplace and I 100% support that mission and I believe it is very important and we have an issue with access to psychological health care in this nation and

 

betterhelp controversy

better hope is one service as our other online companies I was discussing previously that there are things that I personally think that online treatment is more appropriate for or offline treatment is more appropriate for and I’ve really I’ve really discussed this in other settings due to the fact that it is something I feel quite enthusiastic about and I have to say that my opinion has been favored by business like better help in regards to hopefully how they how they deal with individuals that provide for care so I simply wished to invest a number of minutes discussing my own is my own individual opinion about the things that are most suitable for online versus offline therapy so in my view I see online therapy as a fantastic place for individuals who are fighting with tough life transitions for circumstances where they’re experiencing more tension than regular for scenarios where you know they have a really well-defined issue with anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which therapy due to the fact that it’s not as social as others is perfect for online counseling because it involves a great deal of homework it includes worksheets it includes learning particular abilities and methods so moderate milder disorders like moderate stress and anxiety mild depression modification conditions even PTSD as long as like the individual has gotten care at first elsewhere these are all things that can be dealt with through online counseling you know think of somebody who has a agoraphobia and possibly they reach out to a counselor from their house since they can’t leave their house and simply simply to clarify agoraphobia is a condition where individuals are really terrified of being caught and caught in a place where they might have a panic attack and so basically they begin to limit their activities and limit their activities until much of them can’t leave their home without truly feeling substantial distress so if someone like that is at home and they can reach out through their computer and link to a therapist that’s a terrific first step is that going to cure them absolutely not due to the fact that agoraphobia to be successfully treated needs that person to be able to go outdoors and to resume normal activities and sometimes that involves a therapist going to their house to help them with that process undoubtedly online counselors are going to have the ability to do that but might they be the bridge that got that individual who hesitates to leave their home from that preliminary helpful approach to counseling where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to clearly interact that anything that I show you is going to be totally from where I stand as an expert psychologist and more significantly what I believe is as just a human being on this earth attempting to do the very best that I can therefore I I will not tell you that something is appropriate that I don’t think is appropriate I will not show you that online counseling is the cure-all for everything because I do not believe that and so you can always anticipate to hear my truthful viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video useful and fascinating if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of various mental health topics and please connect if there’s something specific you would like us to cover or deal with in an upcoming video

lifted i was like wow alright this makes a lot sense and i invested the following week actually reflective and considering what my therapist informed me how i would apply that to my life what that Suggests for me yeah and from then on luckily my therapist has always been on time there disappears concerns with the time difference i had a lot of sessions where i really came out sensation actually good feeling actually productive and my therapist also had a few questions for me that i got to think about throughout the week which i personally really liked I’m more a reflective individual and she asked me some truly hard concerns that are really essential though despite the fact that i have actually only been to therapy like one and a half months i truly feel like it’s really helped me i did have some sessions though where felt. Talkspace Users