Talkspace Therapist Experience – All you need to know

So lets discuss Talkspace Therapist Experience…your therapist to see if it’s even a good fit if you seem like you’re not connecting with your therapist you’re just not an excellent fit you can you have the choice to alter therapists on much better health they will match you with a various one you can change as lots of therapists as you want however i seemed like i truly connected with my therapist and i’m still With that same therapist and right within the very first session my biggest question regarding my instructions in life and what i desire and that got answered really rapidly my therapist basically made me realize that the answer i have actually been looking for was always there within me i have actually simply been too terrified to admit that that is my response because of a lot of reasons expectations of others Expectations myself however i keep in mind coming out from that therapy session being actually not mind-blown however how do you call it like horses have those blinders like those have actually been

that was really essential to me as a psychologist was that I would have autonomy over what I discussed what what topics I chose to present and also you understand my own views when when essential or appropriate to share them and I was given that by a better help they basically stated you understand we trust you as a scientific professional and we’re gon na trust you to head out there and speak about what you know and one of the things that I really wished to address is the reality that I’m not simply here to state that online therapy is the answer for everything you understand I think it can be extremely practical for lots of people I’ve seen it myself working with individuals from a few months up to over a year and I seen how being able to message and also have video sessions with someone is actually a it practically enriches the the therapeutic experience in such a way at the same time I have a private practice where I see people in person and I completely delight in that and there

are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and which’s alright those two things can both hold true and I think among the important things that I want to start to have individuals think of is there’s a location for both offline and online treatment it is actually a matter of you know choosing what’s right for you but likewise what’s most suitable for you with the help of a professional when I discuss certain therapy styles or methods as being appropriate for you what I suggest by that is that it would be the best technique for the particular problem that you’re dealing with and I believe that a person of the concerns that a great deal of people have is that online therapy is trying to replace offline therapy and I can tell you 100% that that’s not real I’ve had lots of discussions with the founder of better help where he has pointed out that his audience isn’t to take on physical practices or put psychologists or licensed specialists out of business his objective is to provide mental health access to individuals who aren’t going to come into the treatment office and I 100% assistance that mission and I believe it is essential and we have a problem with access to psychological health care in this country and

 

betterhelp controversy

better hope is one solution as our other online business I was mentioning previously that there are things that I personally think that online therapy is better for or offline therapy is better suited for and I’ve really I’ve actually discussed this in other settings since it is something I feel quite passionate about and I have to say that my opinion has been popular by business like better help in regards to hopefully how they how they deal with the people that present for care so I just wished to invest a number of minutes discussing my own is my own individual viewpoint about the important things that are most suitable for online versus offline treatment so in my view I see online treatment as a fantastic place for people who are battling with difficult life shifts for situations where they’re experiencing more stress than typical for circumstances where you know they have a really precise problem with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that treatment due to the fact that it’s not as social as others is ideal for online therapy since it includes a lot of homework it involves worksheets it includes finding out specific skills and strategies so moderate milder disorders like moderate anxiety mild depression modification conditions even PTSD as long as like the individual has gotten care initially elsewhere these are all things that can be dealt with through online counseling you know think of someone who has a agoraphobia and maybe they reach out to a therapist from their house because they can’t leave their house and simply just to clarify agoraphobia is a condition where people are really horrified of being caught and trapped in a location where they might have an anxiety attack and so essentially they start to restrict their activities and restrict their activities till many of them can’t leave their home without really feeling substantial distress so if someone like that is at house and they can reach out through their computer and connect to a counselor that’s a terrific first step is that going to cure them absolutely not since agoraphobia to be effectively treated requirements that individual to be able to go outdoors and to resume regular activities and sometimes that includes a therapist going to their home to help them with that procedure undoubtedly online counselors are going to be able to do that but could they be the bridge that got that individual who’s afraid to leave their house from that preliminary encouraging approach to therapy where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to clearly communicate that anything that I share with you is going to be completely from where I stand as a professional psychologist and more notably what I think is as just a human being on this earth attempting to do the very best that I can and so I I will not inform you that something is appropriate that I don’t believe is appropriate I will not show you that online therapy is the cure-all for whatever because I don’t think that therefore you can always expect to hear my sincere opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video helpful and fascinating if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different psychological health subjects and please reach out if there’s something particular you would like us to address or cover in an upcoming video

lifted i was like wow all right this makes a lot sense and i invested the following week actually reflective and thinking about what my therapist told me how i would use that to my life what that Suggests for me yeah and after that luckily my therapist has actually constantly been on time there disappears issues with the time distinction i had a great deal of sessions where i truly came out feeling actually good feeling really productive and my therapist also had a few concerns for me that i got to think of throughout the week which i personally truly liked I’m more a reflective individual and she asked me some really hard questions that are actually essential though although i’ve only been to therapy like one and a half months i actually feel like it’s really assisted me i did have some sessions though where felt. Talkspace Therapist Experience