Talkspace Tech Stack – All you need to know

So lets discuss Talkspace Tech Stack…your therapist to see if it’s even a good fit if you seem like you’re not getting in touch with your therapist you’re just not a good fit you can you have the option to change therapists on better health they will match you with a different one you can change as many therapists as you want however i felt like i truly gotten in touch with my therapist and i’m still With that same therapist and right within the first session my greatest question regarding my direction in life and what i want which got the answer truly rapidly my therapist generally made me realize that the response i have actually been looking for was always there within me i have actually just been too scared to admit that that is my answer because of a bunch of reasons expectations of others Expectations myself but i keep in mind coming out from that treatment session being truly not mind-blown however how do you call it like horses have those blinders like those have been

that was actually crucial to me as a psychologist was that I would have autonomy over what I spoke about what what topics I picked to provide and also you understand my own views when when required or appropriate to share them and I was granted that by a better help they generally stated you know we trust you as a medical professional and we’re gon na trust you to head out there and discuss what you understand and among the things that I actually wished to address is the reality that I’m not just here to say that online therapy is the answer for everything you know I think it can be extremely helpful for lots of people I have actually seen it myself dealing with people from a few months as much as over a year and I seen how being able to message and also have video sessions with somebody is truly a it practically enhances the the restorative experience in a way at the same time I have a private practice where I see people in person and I completely delight in that and there

are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s all right those two things can both be true and I believe one of the things that I want to start to have people think about is there’s a location for both online and offline therapy it is actually a matter of you know choosing what’s right for you however likewise what’s most suitable for you with the help of a professional when I speak about certain therapy designs or techniques as being appropriate for you what I imply by that is that it would be the best approach for the particular issue that you’re handling and I think that one of the issues that a lot of individuals have is that online therapy is trying to change offline counseling and I can tell you 100% that that’s not real I have actually had many discussions with the founder of better help where he has actually mentioned that his audience isn’t to take on physical practices or put psychologists or licensed specialists out of business his objective is to supply mental health access to the people who aren’t going to enter the treatment workplace and I 100% support that mission and I think it’s important and we have an issue with access to psychological healthcare in this nation and

 

betterhelp controversy

better hope is one solution as our other online business I was pointing out previously that there are things that I personally believe that online therapy is better suited for or offline therapy is more appropriate for and I’ve actually I’ve actually spoken about this in other settings due to the fact that it is something I feel quite enthusiastic about and I have to state that my viewpoint has been well-received by companies like better help in regards to hopefully how they how they deal with individuals that present for care so I just wanted to spend a number of minutes discussing my own is my own personal viewpoint about the things that are most suitable for online versus offline treatment so in my view I see online treatment as a terrific place for individuals who are fighting with challenging life shifts for circumstances where they’re experiencing more stress than typical for scenarios where you know they have a very precise issue with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that therapy because it’s not as interpersonal as others is perfect for online therapy since it involves a great deal of research it includes worksheets it includes discovering specific skills and methods so moderate milder disorders like moderate stress and anxiety mild depression modification conditions even PTSD as long as like the individual has actually gotten care at first somewhere else these are all things that can be resolved through online counseling you understand think of somebody who has a agoraphobia and perhaps they connect to a counselor from their house since they can’t leave their home and simply simply to clarify agoraphobia is a disorder where individuals are really horrified of being trapped and caught in a place where they might have an anxiety attack therefore basically they begin to limit their activities and restrict their activities until many of them can’t leave their home without actually feeling significant distress so if someone like that is at home and they can connect through their computer and connect to a therapist that’s a fantastic first step is that going to treat them absolutely not since agoraphobia to be effectively treated needs that person to be able to go outside and to resume typical activities and sometimes that includes a therapist going to their house to help them with that procedure undoubtedly online counselors are going to be able to do that but might they be the bridge that got that person who hesitates to leave their home from that initial encouraging method to therapy where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to plainly communicate that anything that I share with you is going to be totally from where I stand as an expert psychologist and more significantly what I believe is as simply a human being on this earth attempting to do the very best that I can therefore I I won’t inform you that something is appropriate that I do not believe is appropriate I will not show you that online therapy is the cure-all for whatever due to the fact that I do not think that therefore you can constantly expect to hear my sincere viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video interesting and handy if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of different psychological health topics and please reach out if there’s something particular you would like us to resolve or cover in an approaching video

raised i was like wow all right this makes a lot sense and i spent the following week truly reflective and thinking about what my therapist told me how i would apply that to my life what that Means for me yeah and from then on thankfully my therapist has always been on time there is no more concerns with the time difference i had a great deal of sessions where i really came out feeling actually good feeling truly productive and my therapist also had a few questions for me that i got to think about throughout the week which i personally actually liked I’m more a reflective person and she asked me some actually tough questions that are truly important though although i have actually only been to therapy like one and a half months i truly seem like it’s really assisted me i did have some sessions though where felt. Talkspace Tech Stack