Talkspace Series D – All you need to know

So lets discuss Talkspace Series D…your therapist to see if it’s even an excellent fit if you feel like you’re not getting in touch with your therapist you’re just not a good fit you can you have the choice to alter therapists on better health they will match you with a different one you can alter as lots of therapists as you desire however i felt like i really gotten in touch with my therapist and i’m still With that very same therapist and right within the first session my most significant question as to my direction in life and what i desire which got answered really rapidly my therapist essentially made me understand that the answer i’ve been searching for was always there within me i’ve simply been too frightened to confess that that is my response because of a lot of factors expectations of others Expectations myself but i keep in mind coming out from that treatment session being really not mind-blown however how do you call it like horses have those blinders like those have actually been

that was truly important to me as a psychologist was that I would have autonomy over what I spoke about what what topics I chose to provide and likewise you understand my own views when when needed or appropriate to share them and I was granted that by a better help they basically said you know we trust you as a medical expert and we’re gon na trust you to go out there and discuss what you know and among the important things that I truly wanted to address is the truth that I’m not simply here to state that online treatment is the answer for whatever you know I believe it can be exceptionally useful for many people I have actually seen it myself working with people from a couple of months up to over a year and I seen how being able to message and likewise have video sessions with someone is truly a it almost improves the the therapeutic experience in a way at the same time I have a private practice where I see people face-to-face and I thoroughly take pleasure in that and there

are individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s fine those 2 things can both hold true and I believe among the things that I want to start to have people think about exists’s a location for both online and offline therapy it is actually a matter of you know choosing what’s right for you but also what’s most appropriate for you with the help of a professional when I discuss certain counseling designs or techniques as being appropriate for you what I imply by that is that it would be the best method for the particular problem that you’re handling and I believe that one of the issues that a great deal of people have is that online counseling is attempting to replace offline counseling and I can inform you 100% that that’s not true I have actually had numerous conversations with the creator of better help where he has mentioned that his audience isn’t to take on physical practices or put psychologists or certified experts out of business his mission is to supply mental health access to the people who aren’t going to come into the treatment office and I 100% support that mission and I think it is very important and we have a problem with access to mental healthcare in this country and

 

betterhelp controversy

better hope is one solution as our other online companies I was discussing previously that there are things that I personally think that online treatment is better suited for or offline treatment is more appropriate for and I’ve in fact I’ve really discussed this in other settings due to the fact that it is something I feel pretty passionate about and I need to say that my viewpoint has been favored by companies like better help in terms of hopefully how they how they work with individuals that present for care so I just wished to spend a couple of minutes speaking about my own is my own individual viewpoint about the things that are most proper for online versus offline treatment so in my view I see online therapy as a wonderful place for people who are fighting with hard life transitions for situations where they’re experiencing more stress than regular for circumstances where you understand they have a really specific issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that therapy since it’s not as interpersonal as others is ideal for online counseling since it involves a great deal of homework it includes worksheets it involves finding out specific skills and methods so mild milder conditions like moderate anxiety mild depression change disorders even PTSD as long as like the person has actually received care at first elsewhere these are all things that can be attended to through online counseling you understand think about someone who has a agoraphobia and perhaps they connect to a therapist from their house due to the fact that they can’t leave their house and simply just to clarify agoraphobia is a condition where people are really horrified of being caught and caught in a location where they may have a panic attack therefore essentially they start to restrict their activities and restrict their activities up until much of them can’t leave their home without actually feeling significant distress so if someone like that is at house and they can reach out through their computer system and link to a therapist that’s a fantastic primary step is that going to cure them absolutely not because agoraphobia to be effectively dealt with needs that person to be able to go outside and to resume typical activities and sometimes that involves a therapist going to their house to help them with that procedure undoubtedly online counselors are going to be able to do that but might they be the bridge that got that individual who’s afraid to leave their house from that preliminary helpful approach to counseling where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I want to clearly interact that anything that I show you is going to be fully from where I stand as an expert psychologist and more importantly what I think is as just a human being on this earth attempting to do the very best that I can and so I I won’t tell you that something is appropriate that I do not think is appropriate I won’t show you that online therapy is the cure-all for whatever due to the fact that I don’t believe that and so you can always expect to hear my honest viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video fascinating and valuable if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different mental health topics and please connect if there’s something particular you would like us to attend to or cover in an approaching video

raised i was like wow okay this makes a lot sense and i invested the following week actually reflective and thinking of what my therapist told me how i would apply that to my life what that Means for me yeah and from then on thankfully my therapist has always been on time there disappears problems with the time distinction i had a great deal of sessions where i truly came out sensation really good feeling really productive and my therapist likewise had a couple of concerns for me that i got to think of throughout the week which i personally actually liked I’m more a reflective person and she asked me some actually tough questions that are truly important though although i have actually only been to therapy like one and a half months i truly feel like it’s truly helped me i did have some sessions though where felt. Talkspace Series D