Talkspace Research Assistant – All you need to know

So lets discuss Talkspace Research Assistant…your therapist to see if it’s even a good fit if you feel like you’re not getting in touch with your therapist you’re simply not a good fit you can you have the option to change therapists on better health they will match you with a various one you can change as many therapists as you desire but i felt like i actually connected with my therapist and i’m still With that very same therapist and right within the very first session my biggest concern regarding my direction in life and what i want which got the answer really rapidly my therapist generally made me recognize that the answer i have actually been searching for was always there within me i’ve simply been too afraid to confess that that is my response because of a lot of factors expectations of others Expectations myself however i remember coming out from that therapy session being truly not mind-blown but how do you call it like horses have those blinders like those have actually been

that was truly essential to me as a psychologist was that I would have autonomy over what I spoke about what what topics I chose to present and also you know my own views when when needed or appropriate to share them and I was granted that by a better help they essentially said you know we trust you as a clinical professional and we’re gon na trust you to go out there and speak about what you know and among the important things that I truly wished to address is the fact that I’m not simply here to state that online therapy is the answer for everything you know I believe it can be exceptionally useful for many people I’ve seen it myself working with people from a couple of months approximately over a year and I seen how having the ability to message and likewise have video sessions with someone is really a it almost enriches the the healing experience in a way at the same time I have a private practice where I see people face-to-face and I completely enjoy that and there

are individuals that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfy and which’s okay those two things can both be true and I believe one of the things that I want to start to have people consider is there’s a place for both online and offline therapy it is really a matter of you know deciding what’s right for you but likewise what’s most appropriate for you with the help of an expert when I talk about specific therapy styles or approaches as being appropriate for you what I indicate by that is that it would be the very best approach for the particular problem that you’re handling and I believe that a person of the concerns that a great deal of people have is that online therapy is attempting to change offline therapy and I can inform you 100% that that’s not real I have actually had lots of conversations with the creator of better help where he has actually pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or certified specialists out of business his mission is to offer mental health access to individuals who aren’t going to enter into the treatment workplace and I 100% support that mission and I believe it is essential and we have an issue with access to psychological healthcare in this nation and

 

betterhelp controversy

better hope is one option as our other online business I was discussing earlier that there are things that I personally believe that online therapy is better suited for or offline therapy is more appropriate for and I’ve in fact I’ve in fact discussed this in other settings because it is something I feel pretty passionate about and I have to state that my viewpoint has been popular by companies like better help in regards to ideally how they how they deal with individuals that provide for care so I just wanted to spend a couple of minutes discussing my own is my own personal opinion about the important things that are most appropriate for online versus offline therapy so in my view I see online therapy as a fantastic place for individuals who are fighting with challenging life transitions for scenarios where they’re experiencing more stress than typical for circumstances where you know they have a very precise concern with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which treatment due to the fact that it’s not as social as others is perfect for online therapy due to the fact that it includes a great deal of research it includes worksheets it includes discovering particular skills and strategies so mild milder disorders like mild stress and anxiety mild depression adjustment conditions even PTSD as long as like the person has gotten care at first somewhere else these are all things that can be attended to through online therapy you know think of somebody who has a agoraphobia and perhaps they connect to a therapist from their home due to the fact that they can’t leave their home and simply simply to clarify agoraphobia is a disorder where individuals are actually frightened of being caught and caught in a place where they may have a panic attack and so basically they start to limit their activities and limit their activities up until a number of them can’t leave their house without truly feeling significant distress so if somebody like that is at house and they can reach out through their computer system and connect to a therapist that’s a fantastic initial step is that going to treat them absolutely not due to the fact that agoraphobia to be effectively dealt with needs that person to be able to go outside and to resume typical activities and in some cases that involves a therapist going to their house to help them with that process clearly online therapists are going to have the ability to do that but could they be the bridge that got that individual who hesitates to leave their house from that preliminary encouraging method to counseling where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I want to plainly interact that anything that I share with you is going to be totally from where I stand as an expert psychologist and more notably what I think is as just a human being on this earth attempting to do the best that I can therefore I I won’t inform you that something is appropriate that I don’t think is appropriate I will not share with you that online therapy is the cure-all for whatever due to the fact that I don’t think that and so you can always expect to hear my sincere viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video intriguing and valuable if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of various psychological health subjects and please reach out if there’s something particular you would like us to cover or address in an approaching video

lifted i resembled wow alright this makes so much sense and i invested the following week really reflective and thinking of what my therapist told me how i would use that to my life what that Implies for me yeah and from then on luckily my therapist has constantly been on time there disappears issues with the time distinction i had a great deal of sessions where i truly came out feeling actually good feeling truly efficient and my therapist likewise had a few concerns for me that i got to think of throughout the week which i personally truly liked I’m more a reflective person and she asked me some actually difficult concerns that are really important though even though i have actually only been to therapy like one and a half months i actually feel like it’s truly helped me i did have some sessions though where felt. Talkspace Research Assistant