Talkspace Reina Gattuso – All you need to know

So lets discuss Talkspace Reina Gattuso…your therapist to see if it’s even a good fit if you feel like you’re not connecting with your therapist you’re just not an excellent fit you can you have the option to change therapists on better health they will match you with a different one you can alter as numerous therapists as you desire however i felt like i truly gotten in touch with my therapist and i’m still With that same therapist and right within the first session my greatest concern regarding my instructions in life and what i want and that got answered truly quickly my therapist essentially made me realize that the answer i’ve been looking for was always there within me i’ve just been too afraid to confess that that is my answer because of a lot of factors expectations of others Expectations myself however i remember coming out from that therapy session being actually not mind-blown but how do you call it like horses have those blinders like those have actually been

that was really important to me as a psychologist was that I would have autonomy over what I discussed what what topics I picked to provide and also you know my own views when when needed or appropriate to share them and I was approved that by a better help they generally said you understand we trust you as a clinical professional and we’re gon na trust you to head out there and talk about what you know and one of the things that I truly wished to address is the fact that I’m not simply here to state that online therapy is the answer for whatever you understand I believe it can be extremely handy for many individuals I have actually seen it myself dealing with people from a couple of months approximately over a year and I seen how being able to message and also have video sessions with somebody is truly a it nearly improves the the healing experience in a way at the same time I have a private practice where I see people face-to-face and I thoroughly delight in that and there

are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s fine those 2 things can both be true and I think one of the things that I wish to start to have individuals think about exists’s a place for both online and offline therapy it is really a matter of you understand choosing what’s right for you but also what’s most suitable for you with the help of an expert when I discuss particular counseling designs or techniques as being appropriate for you what I mean by that is that it would be the best approach for the particular issue that you’re dealing with and I think that one of the issues that a lot of individuals have is that online counseling is trying to change offline counseling and I can tell you 100% that that’s not true I’ve had lots of discussions with the creator of better help where he has mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or certified experts out of business his objective is to provide mental health access to the people who aren’t going to enter the therapy office and I 100% support that objective and I believe it is very important and we have a problem with access to mental healthcare in this country and

 

betterhelp debate

better hope is one service as our other online business I was discussing earlier that there are things that I personally think that online treatment is better for or offline treatment is better suited for and I’ve really I’ve really discussed this in other settings since it is something I feel quite enthusiastic about and I have to state that my opinion has actually been popular by business like better help in terms of hopefully how they how they work with the people that provide for care so I simply wanted to invest a number of minutes discussing my own is my own individual viewpoint about the things that are most proper for online versus offline treatment so in my view I see online therapy as a terrific place for individuals who are fighting with tough life transitions for circumstances where they’re experiencing more tension than regular for circumstances where you understand they have an extremely clear-cut issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that treatment since it’s not as social as others is perfect for online counseling since it includes a great deal of homework it includes worksheets it involves learning particular abilities and techniques so mild milder conditions like moderate anxiety mild depression change conditions even PTSD as long as like the person has actually received care initially elsewhere these are all things that can be addressed through online therapy you know think about somebody who has a agoraphobia and maybe they connect to a counselor from their house because they can’t leave their home and just simply to clarify agoraphobia is a condition where individuals are truly frightened of being trapped and caught in a location where they might have a panic attack therefore essentially they start to limit their activities and limit their activities till a lot of them can’t leave their house without truly feeling considerable distress so if someone like that is at home and they can connect through their computer and link to a counselor that’s a terrific first step is that going to cure them never because agoraphobia to be effectively dealt with requirements that person to be able to go outdoors and to resume normal activities and often that includes a therapist going to their house to help them with that process clearly online counselors are going to be able to do that however might they be the bridge that got that person who hesitates to leave their house from that preliminary supportive method to therapy where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to clearly interact that anything that I share with you is going to be totally from where I stand as an expert psychologist and more significantly what I think is as simply a human being on this earth attempting to do the best that I can therefore I I won’t tell you that something is appropriate that I don’t think is appropriate I won’t share with you that online therapy is the cure-all for whatever because I don’t think that and so you can always expect to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video intriguing and useful if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different psychological health subjects and please connect if there’s something particular you would like us to cover or deal with in an approaching video

raised i was like wow alright this makes so much sense and i invested the following week truly reflective and considering what my therapist informed me how i would apply that to my life what that Implies for me yeah and from then on luckily my therapist has always been on time there is no more problems with the time difference i had a great deal of sessions where i really came out feeling really good feeling really efficient and my therapist likewise had a few questions for me that i got to think about throughout the week which i personally really liked I’m more a reflective individual and she asked me some actually tough questions that are really essential though even though i’ve just been to therapy like one and a half months i truly feel like it’s truly assisted me i did have some sessions though where felt. Talkspace Reina Gattuso