Talkspace Ptsd – All you need to know

So lets discuss Talkspace Ptsd…your therapist to see if it’s even a good fit if you feel like you’re not getting in touch with your therapist you’re just not a great fit you can you have the option to change therapists on better health they will match you with a various one you can change as numerous therapists as you desire but i seemed like i actually connected with my therapist and i’m still With that very same therapist and right within the first session my greatest question regarding my direction in life and what i want and that got answered actually quickly my therapist basically made me realize that the answer i’ve been trying to find was always there within me i have actually just been too terrified to admit that that is my answer because of a bunch of reasons expectations of others Expectations myself however i remember coming out from that therapy session being truly not mind-blown but how do you call it like horses have those blinders like those have been

that was actually essential to me as a psychologist was that I would have autonomy over what I spoke about what what topics I picked to provide and also you understand my own views when when needed or appropriate to share them and I was granted that by a better help they basically stated you know we trust you as a medical expert and we’re gon na trust you to head out there and discuss what you understand and among the things that I truly wished to address is the truth that I’m not simply here to state that online treatment is the answer for everything you know I think it can be exceptionally practical for lots of people I’ve seen it myself working with individuals from a few months as much as over a year and I seen how having the ability to message and likewise have video sessions with somebody is really a it practically improves the the healing experience in a way at the same time I have a private practice where I see people in person and I thoroughly delight in that and there

are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfortable and which’s okay those 2 things can both be true and I believe one of the things that I wish to start to have people think about is there’s a place for both online and offline treatment it is truly a matter of you understand choosing what’s right for you however also what’s most suitable for you with the help of an expert when I talk about particular therapy designs or approaches as being appropriate for you what I imply by that is that it would be the very best technique for the particular issue that you’re dealing with and I believe that a person of the concerns that a lot of individuals have is that online counseling is trying to replace offline therapy and I can inform you 100% that that’s not true I’ve had lots of discussions with the founder of better help where he has actually pointed out that his audience isn’t to take on traditional practices or put psychologists or licensed professionals out of business his objective is to supply mental health access to individuals who aren’t going to come into the treatment workplace and I 100% support that mission and I think it’s important and we have a problem with access to mental healthcare in this nation and

 

betterhelp debate

better hope is one solution as our other online business I was pointing out previously that there are things that I personally believe that online therapy is better suited for or offline therapy is better for and I’ve in fact I’ve really spoken about this in other settings due to the fact that it is something I feel quite passionate about and I have to say that my viewpoint has been well-received by business like better help in terms of hopefully how they how they work with the people that provide for care so I simply wanted to spend a couple of minutes discussing my own is my own individual opinion about the things that are most proper for offline versus online treatment so in my view I see online therapy as a fantastic place for individuals who are having problem with hard life transitions for circumstances where they’re experiencing more tension than regular for situations where you understand they have a really specific problem with anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which therapy because it’s not as interpersonal as others is perfect for online counseling because it involves a lot of homework it involves worksheets it involves finding out particular skills and methods so moderate milder disorders like mild anxiety mild depression adjustment conditions even PTSD as long as like the individual has gotten care initially in other places these are all things that can be dealt with through online therapy you know think of somebody who has a agoraphobia and maybe they connect to a therapist from their home because they can’t leave their house and simply just to clarify agoraphobia is a disorder where people are actually frightened of being caught and trapped in a place where they may have an anxiety attack therefore basically they begin to restrict their activities and restrict their activities up until many of them can’t leave their house without truly feeling significant distress so if someone like that is at house and they can reach out through their computer and link to a therapist that’s a great primary step is that going to treat them never due to the fact that agoraphobia to be effectively dealt with needs that individual to be able to go outside and to resume regular activities and sometimes that involves a therapist going to their home to help them with that procedure undoubtedly online counselors are going to have the ability to do that but might they be the bridge that got that person who hesitates to leave their house from that preliminary helpful method to counseling where they can really have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I want to plainly communicate that anything that I show you is going to be completely from where I stand as an expert psychologist and more importantly what I believe is as just a human being on this earth attempting to do the very best that I can therefore I I won’t tell you that something is appropriate that I don’t believe is appropriate I will not show you that online therapy is the cure-all for whatever due to the fact that I do not think that and so you can constantly expect to hear my honest viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video practical and interesting if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various mental health topics and please connect if there’s something particular you would like us to cover or deal with in an upcoming video

lifted i resembled wow alright this makes a lot sense and i invested the following week really reflective and considering what my therapist told me how i would use that to my life what that Means for me yeah and from then on thankfully my therapist has always been on time there is no more problems with the time distinction i had a lot of sessions where i really came out sensation actually good feeling truly productive and my therapist also had a couple of concerns for me that i got to think about throughout the week which i personally actually liked I’m more a reflective person and she asked me some really difficult questions that are actually important though even though i’ve just been to treatment like one and a half months i really feel like it’s actually assisted me i did have some sessions though where felt. Talkspace Ptsd