Talkspace Orientation – All you need to know

So lets discuss Talkspace Orientation…your therapist to see if it’s even a good fit if you feel like you’re not connecting with your therapist you’re simply not a good fit you can you have the option to change therapists on much better health they will match you with a different one you can alter as lots of therapists as you want however i seemed like i really gotten in touch with my therapist and i’m still With that very same therapist and right within the first session my biggest question regarding my direction in life and what i want which got the answer actually quickly my therapist basically made me understand that the response i have actually been searching for was always there within me i’ve simply been too terrified to admit that that is my answer because of a lot of reasons expectations of others Expectations myself but i keep in mind coming out from that treatment session being actually not mind-blown however how do you call it like horses have those blinders like those have been

that was really essential to me as a psychologist was that I would have autonomy over what I talked about what what subjects I selected to provide and also you understand my own views when when required or appropriate to share them and I was given that by a better help they essentially stated you know we trust you as a clinical professional and we’re gon na trust you to go out there and discuss what you know and among the important things that I actually wished to address is the reality that I’m not simply here to say that online treatment is the answer for everything you know I believe it can be exceptionally helpful for many individuals I have actually seen it myself working with individuals from a couple of months approximately over a year and I seen how being able to message and also have video sessions with somebody is really a it nearly improves the the therapeutic experience in a way at the same time I have a private practice where I see people face-to-face and I thoroughly take pleasure in that and there

are people that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s alright those 2 things can both hold true and I think one of the things that I wish to begin to have individuals think about exists’s a place for both offline and online therapy it is really a matter of you know choosing what’s right for you however also what’s most suitable for you with the help of a professional when I discuss specific counseling designs or approaches as being appropriate for you what I suggest by that is that it would be the very best method for the particular issue that you’re handling and I think that a person of the concerns that a lot of people have is that online therapy is trying to change offline counseling and I can tell you 100% that that’s not real I’ve had many conversations with the creator of better help where he has actually pointed out that his audience isn’t to compete with traditional practices or put psychologists or certified professionals out of business his mission is to provide mental health access to individuals who aren’t going to come into the treatment office and I 100% support that objective and I think it is necessary and we have an issue with access to mental healthcare in this country and

 

betterhelp controversy

better hope is one service as our other online business I was discussing earlier that there are things that I personally think that online therapy is better suited for or offline therapy is better suited for and I’ve actually I’ve in fact discussed this in other settings since it is something I feel quite passionate about and I have to say that my opinion has been favored by business like better help in terms of ideally how they how they work with individuals that provide for care so I simply wanted to invest a number of minutes talking about my own is my own individual opinion about the important things that are most appropriate for offline versus online therapy so in my view I see online therapy as a fantastic place for individuals who are battling with hard life transitions for scenarios where they’re experiencing more tension than typical for circumstances where you understand they have a very clear-cut issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which therapy because it’s not as interpersonal as others is perfect for online counseling since it involves a lot of homework it involves worksheets it includes discovering specific skills and strategies so moderate milder conditions like mild stress and anxiety mild depression change disorders even PTSD as long as like the individual has actually gotten care initially in other places these are all things that can be addressed through online counseling you know consider somebody who has a agoraphobia and possibly they connect to a therapist from their home because they can’t leave their house and simply just to clarify agoraphobia is a disorder where individuals are truly frightened of being trapped and caught in a place where they may have an anxiety attack and so basically they start to restrict their activities and restrict their activities until many of them can’t leave their house without really feeling substantial distress so if somebody like that is at house and they can connect through their computer and link to a therapist that’s an excellent initial step is that going to treat them absolutely not since agoraphobia to be successfully treated needs that person to be able to go outside and to resume normal activities and sometimes that includes a therapist going to their home to help them with that process undoubtedly online therapists are going to be able to do that but might they be the bridge that got that individual who’s afraid to leave their home from that initial encouraging technique to therapy where they can really have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to plainly communicate that anything that I show you is going to be completely from where I stand as a professional psychologist and more significantly what I believe is as simply a human being on this earth attempting to do the very best that I can and so I I will not tell you that something is appropriate that I do not believe is appropriate I will not show you that online therapy is the cure-all for everything because I don’t think that and so you can constantly expect to hear my honest viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video useful and intriguing if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different psychological health subjects and please connect if there’s something particular you would like us to attend to or cover in an approaching video

raised i was like wow fine this makes so much sense and i spent the following week truly reflective and thinking about what my therapist told me how i would use that to my life what that Means for me yeah and from then on luckily my therapist has actually constantly been on time there is no more concerns with the time difference i had a lot of sessions where i really came out feeling really good feeling really efficient and my therapist likewise had a couple of questions for me that i got to think about throughout the week which i personally really liked I’m more a reflective person and she asked me some actually hard questions that are actually essential though even though i have actually just been to treatment like one and a half months i actually seem like it’s actually assisted me i did have some sessions though where felt. Talkspace Orientation