Talkspace Jim – All you need to know

So lets discuss Talkspace Jim…your therapist to see if it’s even an excellent fit if you feel like you’re not connecting with your therapist you’re simply not a great fit you can you have the alternative to alter therapists on better health they will match you with a different one you can change as numerous therapists as you want however i felt like i truly gotten in touch with my therapist and i’m still With that exact same therapist and right within the first session my biggest question as to my instructions in life and what i want and that got the answer actually rapidly my therapist basically made me understand that the response i have actually been trying to find was always there within me i’ve simply been too afraid to admit that that is my answer because of a bunch of factors expectations of others Expectations myself however i remember coming out from that treatment session being really not mind-blown however how do you call it like horses have those blinders like those have been

that was actually important to me as a psychologist was that I would have autonomy over what I talked about what what topics I picked to present and likewise you understand my own views when when needed or appropriate to share them and I was given that by a better help they generally stated you understand we trust you as a clinical expert and we’re gon na trust you to go out there and speak about what you understand and among the important things that I really wished to address is the fact that I’m not simply here to state that online treatment is the answer for everything you understand I believe it can be incredibly helpful for many people I’ve seen it myself dealing with individuals from a couple of months up to over a year and I seen how being able to message and also have video sessions with someone is truly a it almost enriches the the restorative experience in a way at the same time I have a private practice where I see people in person and I completely delight in that and there

are people that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s fine those 2 things can both be true and I think one of the things that I wish to start to have individuals consider exists’s a location for both online and offline therapy it is really a matter of you know choosing what’s right for you but also what’s most appropriate for you with the help of an expert when I speak about specific therapy designs or methods as being appropriate for you what I suggest by that is that it would be the very best technique for the particular problem that you’re dealing with and I believe that one of the concerns that a great deal of individuals have is that online therapy is trying to change offline counseling and I can inform you 100% that that’s not real I’ve had lots of discussions with the creator of better help where he has mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or certified professionals out of business his objective is to offer mental health access to individuals who aren’t going to enter into the treatment office and I 100% assistance that objective and I think it is necessary and we have a problem with access to mental health care in this nation and

 

betterhelp controversy

better hope is one service as our other online companies I was pointing out previously that there are things that I personally believe that online therapy is better suited for or offline treatment is better for and I’ve really I’ve in fact discussed this in other settings due to the fact that it is something I feel quite passionate about and I have to say that my opinion has actually been favored by business like better help in regards to ideally how they how they work with the people that provide for care so I just wished to spend a number of minutes talking about my own is my own individual viewpoint about the things that are most suitable for online versus offline treatment so in my view I see online treatment as a wonderful location for individuals who are dealing with tough life transitions for circumstances where they’re experiencing more tension than typical for circumstances where you understand they have a really precise concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which therapy due to the fact that it’s not as interpersonal as others is best for online counseling since it involves a great deal of research it involves worksheets it includes finding out specific abilities and strategies so mild milder disorders like mild anxiety mild depression modification conditions even PTSD as long as like the person has received care at first elsewhere these are all things that can be attended to through online counseling you know think about someone who has a agoraphobia and possibly they reach out to a therapist from their house because they can’t leave their home and just simply to clarify agoraphobia is a disorder where individuals are actually terrified of being trapped and caught in a place where they might have a panic attack therefore basically they start to limit their activities and limit their activities till much of them can’t leave their house without actually feeling substantial distress so if somebody like that is at home and they can reach out through their computer and link to a therapist that’s an excellent initial step is that going to cure them never since agoraphobia to be effectively dealt with requirements that individual to be able to go outside and to resume normal activities and in some cases that includes a therapist going to their house to help them with that procedure obviously online counselors are going to have the ability to do that however might they be the bridge that got that person who hesitates to leave their house from that initial helpful approach to therapy where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to plainly interact that anything that I share with you is going to be fully from where I stand as an expert psychologist and more importantly what I believe is as simply a human being on this earth trying to do the very best that I can therefore I I won’t tell you that something is appropriate that I don’t think is appropriate I won’t share with you that online counseling is the cure-all for everything since I do not think that and so you can always expect to hear my truthful opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video intriguing and handy if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of various mental health subjects and please reach out if there’s something particular you would like us to cover or attend to in an upcoming video

lifted i resembled wow all right this makes so much sense and i spent the following week truly reflective and thinking of what my therapist told me how i would use that to my life what that Suggests for me yeah and from then on luckily my therapist has actually always been on time there disappears problems with the time difference i had a lot of sessions where i actually came out sensation truly good feeling truly productive and my therapist also had a few concerns for me that i got to think about throughout the week which i personally actually liked I’m more a reflective person and she asked me some actually tough concerns that are really essential though despite the fact that i have actually only been to treatment like one and a half months i truly seem like it’s truly assisted me i did have some sessions though where felt. Talkspace Jim