Talkspace Interface – All you need to know

So lets discuss Talkspace Interface…your therapist to see if it’s even a great fit if you seem like you’re not connecting with your therapist you’re simply not an excellent fit you can you have the choice to change therapists on much better health they will match you with a various one you can alter as numerous therapists as you desire but i seemed like i truly gotten in touch with my therapist and i’m still With that very same therapist and right within the first session my most significant question regarding my direction in life and what i want which got the answer really rapidly my therapist basically made me understand that the answer i’ve been searching for was always there within me i have actually just been too frightened to confess that that is my response because of a lot of reasons expectations of others Expectations myself but i keep in mind coming out from that treatment session being actually not mind-blown however how do you call it like horses have those blinders like those have actually been

that was really essential to me as a psychologist was that I would have autonomy over what I discussed what what subjects I selected to provide and also you understand my own views when when necessary or appropriate to share them and I was approved that by a better help they basically stated you know we trust you as a clinical professional and we’re gon na trust you to head out there and talk about what you understand and among the important things that I really wished to address is the fact that I’m not simply here to state that online treatment is the answer for everything you know I believe it can be exceptionally helpful for many people I have actually seen it myself dealing with people from a few months up to over a year and I seen how being able to message and likewise have video sessions with someone is truly a it almost enhances the the therapeutic experience in a manner at the same time I have a private practice where I see individuals face-to-face and I completely enjoy that and there

are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s all right those two things can both be true and I think among the things that I wish to begin to have people consider is there’s a place for both offline and online therapy it is really a matter of you understand choosing what’s right for you but also what’s most appropriate for you with the help of an expert when I speak about specific counseling styles or techniques as being appropriate for you what I suggest by that is that it would be the very best approach for the particular problem that you’re handling and I believe that one of the concerns that a great deal of individuals have is that online counseling is attempting to change offline therapy and I can tell you 100% that that’s not true I’ve had lots of conversations with the founder of better help where he has pointed out that his audience isn’t to compete with physical practices or put psychologists or certified specialists out of business his mission is to offer mental health access to individuals who aren’t going to enter into the treatment workplace and I 100% support that objective and I think it’s important and we have an issue with access to psychological healthcare in this country and

 

betterhelp debate

better hope is one option as our other online business I was pointing out earlier that there are things that I personally think that online treatment is better for or offline therapy is better suited for and I’ve really I’ve in fact spoken about this in other settings due to the fact that it is something I feel pretty enthusiastic about and I need to state that my viewpoint has actually been popular by business like better help in terms of hopefully how they how they work with the people that present for care so I simply wanted to spend a number of minutes speaking about my own is my own individual opinion about the important things that are most proper for online versus offline treatment so in my view I see online treatment as a terrific place for people who are fighting with challenging life transitions for circumstances where they’re experiencing more tension than regular for situations where you know they have a really precise concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which therapy since it’s not as social as others is perfect for online therapy due to the fact that it involves a great deal of homework it involves worksheets it involves discovering specific abilities and techniques so moderate milder conditions like moderate anxiety mild depression change conditions even PTSD as long as like the person has actually gotten care at first elsewhere these are all things that can be resolved through online counseling you understand think of somebody who has a agoraphobia and possibly they reach out to a counselor from their house because they can’t leave their house and simply simply to clarify agoraphobia is a disorder where individuals are really terrified of being trapped and trapped in a place where they may have a panic attack and so basically they start to restrict their activities and restrict their activities till a lot of them can’t leave their home without actually feeling significant distress so if somebody like that is at house and they can connect through their computer and connect to a counselor that’s an excellent initial step is that going to treat them absolutely not because agoraphobia to be effectively dealt with needs that individual to be able to go outside and to resume typical activities and often that involves a therapist going to their house to help them with that process clearly online therapists are going to have the ability to do that but could they be the bridge that got that individual who hesitates to leave their house from that initial helpful method to counseling where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to plainly communicate that anything that I show you is going to be totally from where I stand as a professional psychologist and more significantly what I believe is as simply a human being on this earth trying to do the best that I can and so I I won’t tell you that something is appropriate that I do not think is appropriate I won’t show you that online therapy is the cure-all for whatever due to the fact that I don’t believe that and so you can always anticipate to hear my sincere opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video intriguing and useful if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of various mental health topics and please reach out if there’s something particular you would like us to cover or deal with in an upcoming video

lifted i was like wow fine this makes a lot sense and i spent the following week really reflective and thinking about what my therapist told me how i would apply that to my life what that Suggests for me yeah and after that fortunately my therapist has actually always been on time there disappears concerns with the time difference i had a lot of sessions where i truly came out feeling truly good feeling really productive and my therapist also had a couple of questions for me that i got to think of throughout the week which i personally actually liked I’m more a reflective person and she asked me some actually tough concerns that are actually crucial though despite the fact that i have actually only been to therapy like one and a half months i truly seem like it’s actually helped me i did have some sessions though where felt. Talkspace Interface