Talkspace Influencers – All you need to know

So lets discuss Talkspace Influencers…your therapist to see if it’s even a great fit if you feel like you’re not connecting with your therapist you’re simply not a great fit you can you have the choice to change therapists on better health they will match you with a different one you can alter as lots of therapists as you want but i felt like i actually connected with my therapist and i’m still With that very same therapist and right within the first session my biggest question regarding my direction in life and what i want which got the answer actually rapidly my therapist basically made me realize that the answer i’ve been searching for was always there within me i’ve just been too frightened to admit that that is my answer because of a lot of reasons expectations of others Expectations myself however i keep in mind coming out from that treatment session being truly not mind-blown however how do you call it like horses have those blinders like those have been

that was actually important to me as a psychologist was that I would have autonomy over what I talked about what what subjects I chose to provide and likewise you know my own views when when needed or appropriate to share them and I was given that by a better help they generally said you understand we trust you as a scientific professional and we’re gon na trust you to head out there and discuss what you know and one of the things that I actually wanted to address is the fact that I’m not just here to state that online treatment is the answer for everything you understand I believe it can be extremely helpful for many individuals I have actually seen it myself working with people from a couple of months up to over a year and I seen how having the ability to message and also have video sessions with someone is really a it nearly enriches the the healing experience in such a way at the same time I have a private practice where I see individuals in person and I completely delight in that and there

are people that I see there that I would not consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s alright those 2 things can both hold true and I believe among the important things that I wish to begin to have individuals think about exists’s a place for both offline and online therapy it is actually a matter of you know choosing what’s right for you but likewise what’s most suitable for you with the help of an expert when I speak about specific therapy styles or approaches as being appropriate for you what I suggest by that is that it would be the very best method for the particular problem that you’re dealing with and I believe that one of the issues that a great deal of individuals have is that online counseling is trying to replace offline counseling and I can tell you 100% that that’s not real I’ve had many conversations with the founder of better help where he has actually mentioned that his audience isn’t to compete with traditional practices or put psychologists or licensed specialists out of business his objective is to provide psychological health access to individuals who aren’t going to come into the treatment office and I 100% support that objective and I think it is essential and we have an issue with access to mental health care in this country and

 

betterhelp controversy

better hope is one solution as our other online companies I was pointing out previously that there are things that I personally think that online treatment is better for or offline therapy is better for and I’ve actually I’ve actually discussed this in other settings since it is something I feel quite passionate about and I have to state that my viewpoint has actually been popular by business like better help in regards to hopefully how they how they work with individuals that present for care so I just wished to invest a number of minutes speaking about my own is my own personal opinion about the things that are most proper for online versus offline therapy so in my view I see online treatment as a fantastic place for individuals who are having problem with hard life transitions for scenarios where they’re experiencing more tension than typical for situations where you know they have an extremely precise issue with anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that therapy due to the fact that it’s not as social as others is ideal for online therapy due to the fact that it includes a great deal of homework it includes worksheets it includes finding out particular skills and strategies so mild milder disorders like moderate stress and anxiety mild depression change conditions even PTSD as long as like the individual has actually received care at first in other places these are all things that can be dealt with through online counseling you understand think of someone who has a agoraphobia and possibly they connect to a counselor from their home since they can’t leave their house and just simply to clarify agoraphobia is a condition where people are truly terrified of being trapped and caught in a place where they might have an anxiety attack therefore basically they start to limit their activities and limit their activities up until a lot of them can’t leave their home without truly feeling considerable distress so if somebody like that is at home and they can reach out through their computer and connect to a therapist that’s an excellent first step is that going to treat them absolutely not because agoraphobia to be effectively treated needs that individual to be able to go outdoors and to resume regular activities and sometimes that includes a therapist going to their house to help them with that procedure certainly online therapists are going to be able to do that however could they be the bridge that got that individual who hesitates to leave their home from that initial helpful technique to counseling where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to plainly interact that anything that I show you is going to be fully from where I stand as an expert psychologist and more significantly what I believe is as just a human being on this earth trying to do the best that I can therefore I I will not inform you that something is appropriate that I do not think is appropriate I will not show you that online counseling is the cure-all for whatever because I do not think that therefore you can constantly anticipate to hear my honest viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video practical and fascinating if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of various psychological health topics and please connect if there’s something particular you would like us to cover or address in an upcoming video

raised i resembled wow fine this makes so much sense and i spent the following week really reflective and thinking of what my therapist told me how i would apply that to my life what that Suggests for me yeah and after that luckily my therapist has actually constantly been on time there is no more problems with the time difference i had a lot of sessions where i truly came out feeling really good feeling truly efficient and my therapist also had a couple of questions for me that i got to consider throughout the week which i personally really liked I’m more a reflective person and she asked me some actually hard questions that are actually crucial though despite the fact that i’ve just been to therapy like one and a half months i really seem like it’s actually assisted me i did have some sessions though where felt. Talkspace Influencers