Talkspace Ibm Watson – All you need to know

So lets discuss Talkspace Ibm Watson…your therapist to see if it’s even an excellent fit if you feel like you’re not connecting with your therapist you’re just not a good fit you can you have the alternative to alter therapists on better health they will match you with a different one you can change as many therapists as you want however i seemed like i actually gotten in touch with my therapist and i’m still With that very same therapist and right within the very first session my most significant concern regarding my direction in life and what i desire and that got the answer truly quickly my therapist essentially made me realize that the answer i’ve been looking for was always there within me i have actually simply been too terrified to admit that that is my response because of a lot of factors expectations of others Expectations myself but i keep in mind coming out from that treatment session being really not mind-blown however how do you call it like horses have those blinders like those have actually been

that was truly important to me as a psychologist was that I would have autonomy over what I talked about what what subjects I selected to provide and likewise you know my own views when when necessary or appropriate to share them and I was given that by a better help they essentially said you understand we trust you as a scientific professional and we’re gon na trust you to head out there and discuss what you understand and one of the things that I actually wanted to address is the reality that I’m not simply here to say that online treatment is the answer for whatever you know I believe it can be incredibly helpful for many individuals I have actually seen it myself working with people from a couple of months up to over a year and I seen how being able to message and also have video sessions with somebody is truly a it practically improves the the healing experience in a way at the same time I have a private practice where I see individuals face-to-face and I completely enjoy that and there

are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s fine those two things can both be true and I think one of the important things that I want to start to have people think of exists’s a location for both online and offline treatment it is actually a matter of you understand choosing what’s right for you however also what’s most proper for you with the help of an expert when I discuss specific therapy designs or methods as being appropriate for you what I mean by that is that it would be the best method for the particular problem that you’re dealing with and I believe that one of the concerns that a great deal of individuals have is that online therapy is trying to replace offline counseling and I can tell you 100% that that’s not real I’ve had lots of conversations with the creator of better help where he has pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or licensed experts out of business his objective is to supply psychological health access to individuals who aren’t going to enter the therapy office and I 100% support that mission and I believe it is necessary and we have an issue with access to psychological health care in this country and

 

betterhelp controversy

better hope is one solution as our other online companies I was pointing out earlier that there are things that I personally believe that online therapy is better suited for or offline therapy is more appropriate for and I’ve actually I’ve in fact spoken about this in other settings due to the fact that it is something I feel quite passionate about and I need to state that my opinion has actually been well-received by business like better help in terms of hopefully how they how they deal with the people that provide for care so I simply wished to spend a number of minutes speaking about my own is my own individual opinion about the important things that are most suitable for online versus offline treatment so in my view I see online treatment as a fantastic location for people who are battling with hard life transitions for circumstances where they’re experiencing more stress than normal for scenarios where you know they have a very specific problem with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that therapy since it’s not as social as others is best for online therapy since it includes a great deal of homework it includes worksheets it includes discovering specific abilities and techniques so moderate milder conditions like mild anxiety mild depression modification conditions even PTSD as long as like the person has received care at first somewhere else these are all things that can be attended to through online counseling you know consider somebody who has a agoraphobia and maybe they connect to a counselor from their house due to the fact that they can’t leave their house and just simply to clarify agoraphobia is a condition where individuals are really terrified of being caught and caught in a place where they may have an anxiety attack and so essentially they start to limit their activities and restrict their activities up until many of them can’t leave their house without actually feeling considerable distress so if somebody like that is at house and they can reach out through their computer and connect to a therapist that’s an excellent initial step is that going to treat them never since agoraphobia to be successfully treated requirements that person to be able to go outdoors and to resume typical activities and sometimes that involves a therapist going to their home to help them with that procedure obviously online counselors are going to have the ability to do that but could they be the bridge that got that person who hesitates to leave their home from that preliminary supportive approach to therapy where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I want to clearly interact that anything that I show you is going to be completely from where I stand as an expert psychologist and more significantly what I think is as just a human being on this earth trying to do the best that I can and so I I will not tell you that something is appropriate that I do not believe is appropriate I won’t show you that online therapy is the cure-all for whatever due to the fact that I don’t believe that therefore you can constantly anticipate to hear my honest viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video fascinating and practical if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of various psychological health subjects and please reach out if there’s something specific you would like us to cover or address in an approaching video

raised i was like wow okay this makes a lot sense and i spent the following week really reflective and thinking about what my therapist informed me how i would apply that to my life what that Implies for me yeah and after that luckily my therapist has always been on time there disappears issues with the time difference i had a great deal of sessions where i really came out feeling truly good feeling really efficient and my therapist also had a couple of questions for me that i got to think of throughout the week which i personally really liked I’m more a reflective individual and she asked me some actually tough questions that are really important though although i’ve only been to treatment like one and a half months i truly seem like it’s actually assisted me i did have some sessions though where felt. Talkspace Ibm Watson