Talkspace Gil Margolin – All you need to know

So lets discuss Talkspace Gil Margolin…your therapist to see if it’s even a great fit if you seem like you’re not connecting with your therapist you’re just not an excellent fit you can you have the choice to alter therapists on better health they will match you with a various one you can change as lots of therapists as you desire however i felt like i truly connected with my therapist and i’m still With that very same therapist and right within the first session my most significant concern as to my instructions in life and what i want which got answered truly quickly my therapist basically made me recognize that the answer i have actually been looking for was always there within me i have actually just been too frightened to confess that that is my response because of a lot of reasons expectations of others Expectations myself however i remember coming out from that treatment session being actually not mind-blown however how do you call it like horses have those blinders like those have actually been

that was truly important to me as a psychologist was that I would have autonomy over what I discussed what what topics I picked to provide and likewise you know my own views when when needed or appropriate to share them and I was granted that by a better help they generally said you understand we trust you as a scientific professional and we’re gon na trust you to go out there and talk about what you understand and among the important things that I truly wanted to address is the truth that I’m not simply here to state that online therapy is the answer for everything you understand I believe it can be exceptionally valuable for many individuals I’ve seen it myself working with people from a few months as much as over a year and I seen how having the ability to message and also have video sessions with somebody is truly a it almost improves the the therapeutic experience in such a way at the same time I have a private practice where I see individuals face-to-face and I completely delight in that and there

are people that I see there that I would not consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and which’s all right those two things can both hold true and I think one of the important things that I wish to begin to have individuals consider is there’s a location for both offline and online treatment it is actually a matter of you know deciding what’s right for you but also what’s most appropriate for you with the help of an expert when I discuss certain counseling designs or techniques as being appropriate for you what I mean by that is that it would be the best method for the particular problem that you’re dealing with and I think that a person of the issues that a lot of people have is that online counseling is trying to replace offline counseling and I can tell you 100% that that’s not real I’ve had numerous discussions with the founder of better help where he has actually mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or certified specialists out of business his mission is to offer mental health access to individuals who aren’t going to come into the treatment office and I 100% assistance that objective and I believe it is necessary and we have a problem with access to mental healthcare in this nation and

 

betterhelp debate

better hope is one service as our other online business I was mentioning earlier that there are things that I personally think that online therapy is better suited for or offline treatment is more appropriate for and I’ve really I’ve actually spoken about this in other settings since it is something I feel quite passionate about and I have to state that my opinion has been popular by companies like better help in regards to ideally how they how they deal with the people that present for care so I just wanted to spend a couple of minutes discussing my own is my own individual viewpoint about the things that are most proper for online versus offline therapy so in my view I see online treatment as a fantastic location for individuals who are battling with tough life shifts for scenarios where they’re experiencing more stress than typical for circumstances where you understand they have a very precise issue with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is ideal for online counseling due to the fact that it involves a lot of homework it involves worksheets it involves discovering particular abilities and methods so moderate milder disorders like mild stress and anxiety mild depression change disorders even PTSD as long as like the individual has gotten care initially somewhere else these are all things that can be attended to through online therapy you know consider somebody who has a agoraphobia and possibly they connect to a therapist from their home since they can’t leave their home and simply simply to clarify agoraphobia is a disorder where people are actually terrified of being trapped and trapped in a location where they might have a panic attack and so basically they start to limit their activities and limit their activities until a lot of them can’t leave their home without truly feeling considerable distress so if someone like that is at house and they can connect through their computer and link to a counselor that’s a terrific first step is that going to cure them never since agoraphobia to be effectively dealt with requirements that person to be able to go outdoors and to resume typical activities and in some cases that includes a therapist going to their home to help them with that process clearly online therapists are going to have the ability to do that however could they be the bridge that got that individual who hesitates to leave their house from that preliminary helpful approach to therapy where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I want to clearly communicate that anything that I share with you is going to be totally from where I stand as an expert psychologist and more significantly what I believe is as just a human being on this earth attempting to do the very best that I can therefore I I won’t inform you that something is appropriate that I don’t believe is appropriate I will not show you that online counseling is the cure-all for everything since I do not believe that therefore you can always anticipate to hear my sincere opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video valuable and fascinating if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of different psychological health topics and please connect if there’s something specific you would like us to cover or address in an approaching video

lifted i resembled wow fine this makes a lot sense and i spent the following week truly reflective and considering what my therapist informed me how i would apply that to my life what that Indicates for me yeah and from then on fortunately my therapist has actually always been on time there is no more issues with the time distinction i had a great deal of sessions where i really came out sensation really good feeling truly efficient and my therapist likewise had a couple of concerns for me that i got to think about throughout the week which i personally truly liked I’m more a reflective person and she asked me some truly tough concerns that are truly crucial though despite the fact that i’ve just been to therapy like one and a half months i really feel like it’s really assisted me i did have some sessions though where felt. Talkspace Gil Margolin