Talkspace Columbia Study – All you need to know

So lets discuss Talkspace Columbia Study…your therapist to see if it’s even a great fit if you feel like you’re not connecting with your therapist you’re simply not a good fit you can you have the choice to alter therapists on much better health they will match you with a various one you can change as numerous therapists as you want however i felt like i truly gotten in touch with my therapist and i’m still With that very same therapist and right within the very first session my greatest concern as to my direction in life and what i desire which got answered really rapidly my therapist basically made me realize that the response i’ve been trying to find was always there within me i have actually simply been too frightened to confess that that is my response because of a lot of factors expectations of others Expectations myself however i remember coming out from that treatment session being actually not mind-blown however how do you call it like horses have those blinders like those have actually been

that was really important to me as a psychologist was that I would have autonomy over what I spoke about what what topics I chose to present and likewise you know my own views when when essential or appropriate to share them and I was granted that by a better help they essentially stated you know we trust you as a medical professional and we’re gon na trust you to go out there and speak about what you understand and one of the things that I truly wished to address is the truth that I’m not just here to say that online treatment is the answer for everything you know I believe it can be incredibly valuable for lots of people I have actually seen it myself dealing with people from a couple of months up to over a year and I seen how being able to message and also have video sessions with someone is really a it nearly enriches the the restorative experience in a way at the same time I have a private practice where I see individuals in person and I completely take pleasure in that and there

are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s all right those 2 things can both be true and I think among the things that I want to begin to have individuals think of is there’s a location for both offline and online therapy it is really a matter of you know choosing what’s right for you however also what’s most appropriate for you with the help of an expert when I speak about particular counseling designs or approaches as being appropriate for you what I mean by that is that it would be the best approach for the particular issue that you’re dealing with and I think that a person of the issues that a lot of individuals have is that online therapy is trying to change offline therapy and I can tell you 100% that that’s not real I’ve had lots of conversations with the founder of better help where he has actually pointed out that his audience isn’t to compete with physical practices or put psychologists or licensed experts out of business his mission is to offer psychological health access to the people who aren’t going to enter into the therapy office and I 100% support that mission and I believe it is essential and we have an issue with access to mental health care in this country and

 

betterhelp controversy

better hope is one solution as our other online companies I was pointing out earlier that there are things that I personally believe that online treatment is better for or offline therapy is better for and I’ve in fact I’ve in fact spoken about this in other settings because it is something I feel pretty enthusiastic about and I have to state that my opinion has actually been favored by companies like better help in terms of hopefully how they how they work with the people that present for care so I just wished to invest a couple of minutes speaking about my own is my own personal opinion about the important things that are most proper for online versus offline treatment so in my view I see online treatment as a wonderful location for individuals who are struggling with difficult life transitions for situations where they’re experiencing more tension than typical for circumstances where you understand they have an extremely well-defined issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that therapy due to the fact that it’s not as interpersonal as others is perfect for online therapy since it includes a great deal of homework it involves worksheets it includes finding out particular skills and techniques so mild milder disorders like mild anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually gotten care initially in other places these are all things that can be attended to through online counseling you know think of somebody who has a agoraphobia and maybe they connect to a counselor from their house due to the fact that they can’t leave their home and just just to clarify agoraphobia is a condition where individuals are truly terrified of being trapped and caught in a location where they may have a panic attack and so essentially they start to restrict their activities and limit their activities till many of them can’t leave their home without actually feeling substantial distress so if someone like that is at house and they can connect through their computer system and connect to a counselor that’s a great primary step is that going to treat them absolutely not because agoraphobia to be effectively dealt with needs that person to be able to go outside and to resume normal activities and sometimes that includes a therapist going to their house to help them with that procedure certainly online counselors are going to have the ability to do that but could they be the bridge that got that person who’s afraid to leave their house from that initial helpful method to counseling where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to clearly interact that anything that I show you is going to be fully from where I stand as a professional psychologist and more importantly what I believe is as just a human being on this earth trying to do the best that I can and so I I won’t inform you that something is appropriate that I don’t believe is appropriate I won’t share with you that online counseling is the cure-all for whatever because I do not think that and so you can constantly anticipate to hear my sincere opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video fascinating and practical if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a range of various psychological health subjects and please connect if there’s something particular you would like us to attend to or cover in an upcoming video

lifted i was like wow okay this makes a lot sense and i spent the following week really reflective and considering what my therapist informed me how i would use that to my life what that Suggests for me yeah and after that fortunately my therapist has always been on time there disappears concerns with the time difference i had a great deal of sessions where i actually came out sensation truly good feeling really productive and my therapist also had a couple of questions for me that i got to consider throughout the week which i personally truly liked I’m more a reflective individual and she asked me some really tough questions that are truly essential though although i’ve only been to treatment like one and a half months i really seem like it’s truly helped me i did have some sessions though where felt. Talkspace Columbia Study