Talkspace Cofounder – All you need to know

So lets discuss Talkspace Cofounder…your therapist to see if it’s even a great fit if you seem like you’re not getting in touch with your therapist you’re simply not an excellent fit you can you have the alternative to alter therapists on better health they will match you with a various one you can change as numerous therapists as you desire but i seemed like i really gotten in touch with my therapist and i’m still With that exact same therapist and right within the first session my biggest concern as to my instructions in life and what i want and that got the answer truly quickly my therapist essentially made me understand that the answer i have actually been looking for was always there within me i have actually just been too scared to admit that that is my response because of a lot of factors expectations of others Expectations myself but i keep in mind coming out from that treatment session being truly not mind-blown however how do you call it like horses have those blinders like those have been

that was really crucial to me as a psychologist was that I would have autonomy over what I discussed what what topics I chose to provide and also you know my own views when when necessary or appropriate to share them and I was given that by a better help they generally said you understand we trust you as a scientific professional and we’re gon na trust you to go out there and talk about what you know and among the things that I really wanted to address is the fact that I’m not just here to state that online treatment is the answer for everything you know I believe it can be incredibly helpful for lots of people I’ve seen it myself working with individuals from a few months approximately over a year and I seen how being able to message and likewise have video sessions with someone is actually a it practically enriches the the healing experience in such a way at the same time I have a private practice where I see people in person and I thoroughly take pleasure in that and there

are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s fine those two things can both hold true and I think among the important things that I wish to begin to have people consider exists’s a location for both offline and online treatment it is really a matter of you understand choosing what’s right for you but also what’s most appropriate for you with the help of a professional when I talk about specific counseling designs or methods as being appropriate for you what I indicate by that is that it would be the best method for the particular issue that you’re handling and I think that one of the concerns that a great deal of people have is that online counseling is attempting to change offline therapy and I can inform you 100% that that’s not true I have actually had lots of conversations with the founder of better help where he has discussed that his audience isn’t to compete with traditional practices or put psychologists or licensed professionals out of business his objective is to offer mental health access to the people who aren’t going to enter the treatment workplace and I 100% assistance that objective and I believe it’s important and we have a problem with access to mental health care in this country and

 

betterhelp controversy

better hope is one service as our other online companies I was pointing out previously that there are things that I personally believe that online therapy is better for or offline therapy is better suited for and I’ve really I’ve in fact spoken about this in other settings since it is something I feel pretty passionate about and I have to say that my opinion has actually been well-received by companies like better help in terms of ideally how they how they work with individuals that provide for care so I just wanted to spend a number of minutes discussing my own is my own individual opinion about the important things that are most suitable for offline versus online therapy so in my view I see online treatment as a wonderful location for individuals who are struggling with challenging life transitions for situations where they’re experiencing more tension than normal for circumstances where you know they have a very clear-cut issue with anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that therapy because it’s not as social as others is ideal for online therapy because it involves a lot of research it involves worksheets it includes learning particular skills and strategies so moderate milder disorders like mild anxiety mild depression adjustment disorders even PTSD as long as like the person has received care at first elsewhere these are all things that can be attended to through online therapy you understand consider someone who has a agoraphobia and maybe they reach out to a therapist from their home due to the fact that they can’t leave their house and simply simply to clarify agoraphobia is a condition where people are really horrified of being trapped and trapped in a location where they might have an anxiety attack and so essentially they begin to restrict their activities and restrict their activities up until much of them can’t leave their house without actually feeling considerable distress so if somebody like that is at home and they can reach out through their computer system and connect to a therapist that’s an excellent initial step is that going to treat them absolutely not since agoraphobia to be effectively dealt with requirements that person to be able to go outside and to resume typical activities and sometimes that involves a therapist going to their house to help them with that procedure undoubtedly online therapists are going to have the ability to do that but could they be the bridge that got that individual who hesitates to leave their house from that initial supportive technique to counseling where they can really have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I want to plainly communicate that anything that I show you is going to be totally from where I stand as a professional psychologist and more notably what I think is as just a human being on this earth trying to do the very best that I can and so I I will not tell you that something is appropriate that I do not believe is appropriate I will not share with you that online therapy is the cure-all for everything since I don’t think that therefore you can always expect to hear my honest viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video interesting and valuable if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of various mental health topics and please reach out if there’s something particular you would like us to resolve or cover in an approaching video

lifted i resembled wow fine this makes so much sense and i invested the following week really reflective and considering what my therapist told me how i would apply that to my life what that Means for me yeah and after that luckily my therapist has actually constantly been on time there disappears issues with the time difference i had a great deal of sessions where i truly came out feeling really good feeling actually productive and my therapist likewise had a couple of questions for me that i got to think of throughout the week which i personally truly liked I’m more a reflective person and she asked me some actually tough concerns that are actually important though despite the fact that i have actually only been to treatment like one and a half months i really seem like it’s actually helped me i did have some sessions though where felt. Talkspace Cofounder