Talkspace Chief Medical Officer – All you need to know

So lets discuss Talkspace Chief Medical Officer…your therapist to see if it’s even an excellent fit if you seem like you’re not connecting with your therapist you’re just not an excellent fit you can you have the option to alter therapists on better health they will match you with a various one you can change as numerous therapists as you want however i felt like i truly connected with my therapist and i’m still With that exact same therapist and right within the first session my biggest concern as to my direction in life and what i want which got the answer truly rapidly my therapist basically made me understand that the answer i have actually been trying to find was always there within me i have actually simply been too terrified to admit that that is my response because of a lot of reasons expectations of others Expectations myself however i remember coming out from that treatment session being really not mind-blown however how do you call it like horses have those blinders like those have been

that was really important to me as a psychologist was that I would have autonomy over what I spoke about what what topics I chose to provide and also you know my own views when when needed or appropriate to share them and I was granted that by a better help they basically said you know we trust you as a clinical professional and we’re gon na trust you to go out there and talk about what you understand and among the important things that I truly wanted to address is the truth that I’m not simply here to state that online therapy is the answer for everything you understand I think it can be extremely useful for many individuals I’ve seen it myself working with individuals from a couple of months up to over a year and I seen how having the ability to message and likewise have video sessions with somebody is actually a it practically improves the the therapeutic experience in a manner at the same time I have a private practice where I see individuals face-to-face and I thoroughly enjoy that and there

are individuals that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s alright those two things can both hold true and I think one of the important things that I wish to start to have individuals consider exists’s a place for both offline and online therapy it is actually a matter of you understand deciding what’s right for you but likewise what’s most suitable for you with the help of a professional when I speak about specific therapy designs or approaches as being appropriate for you what I imply by that is that it would be the very best method for the particular problem that you’re handling and I think that a person of the issues that a great deal of individuals have is that online therapy is trying to replace offline counseling and I can inform you 100% that that’s not true I have actually had many conversations with the founder of better help where he has actually mentioned that his audience isn’t to compete with physical practices or put psychologists or licensed specialists out of business his objective is to provide mental health access to the people who aren’t going to enter into the treatment office and I 100% assistance that objective and I believe it is necessary and we have an issue with access to psychological healthcare in this nation and

 

betterhelp controversy

better hope is one solution as our other online companies I was pointing out earlier that there are things that I personally think that online treatment is more appropriate for or offline therapy is better for and I’ve actually I’ve actually discussed this in other settings because it is something I feel pretty enthusiastic about and I have to say that my viewpoint has been well-received by business like better help in terms of ideally how they how they deal with individuals that provide for care so I just wished to spend a couple of minutes speaking about my own is my own personal viewpoint about the important things that are most suitable for offline versus online treatment so in my view I see online treatment as a fantastic location for individuals who are battling with hard life transitions for situations where they’re experiencing more stress than normal for situations where you understand they have a really clear-cut concern with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which therapy because it’s not as social as others is ideal for online therapy because it includes a lot of research it involves worksheets it involves finding out particular abilities and techniques so moderate milder disorders like moderate stress and anxiety mild depression change disorders even PTSD as long as like the individual has received care initially elsewhere these are all things that can be resolved through online counseling you know think of someone who has a agoraphobia and perhaps they reach out to a counselor from their house because they can’t leave their home and simply simply to clarify agoraphobia is a condition where individuals are really frightened of being caught and caught in a place where they might have a panic attack therefore basically they begin to limit their activities and restrict their activities up until much of them can’t leave their house without truly feeling substantial distress so if somebody like that is at home and they can connect through their computer and connect to a therapist that’s a great primary step is that going to treat them never since agoraphobia to be effectively treated requirements that individual to be able to go outside and to resume normal activities and often that involves a therapist going to their house to help them with that procedure clearly online counselors are going to have the ability to do that but might they be the bridge that got that person who’s afraid to leave their house from that initial supportive method to therapy where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to clearly interact that anything that I show you is going to be completely from where I stand as a professional psychologist and more notably what I believe is as just a human being on this earth trying to do the best that I can and so I I won’t tell you that something is appropriate that I don’t believe is appropriate I will not share with you that online therapy is the cure-all for everything because I don’t think that therefore you can always anticipate to hear my truthful opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video helpful and interesting if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of various mental health subjects and please connect if there’s something particular you would like us to cover or deal with in an upcoming video

lifted i was like wow okay this makes a lot sense and i invested the following week actually reflective and thinking about what my therapist told me how i would apply that to my life what that Indicates for me yeah and from then on fortunately my therapist has constantly been on time there is no more issues with the time distinction i had a lot of sessions where i actually came out sensation actually good feeling actually efficient and my therapist likewise had a couple of questions for me that i got to consider throughout the week which i personally truly liked I’m more a reflective individual and she asked me some truly tough concerns that are truly important though although i have actually just been to treatment like one and a half months i really feel like it’s truly assisted me i did have some sessions though where felt. Talkspace Chief Medical Officer