Talkspace Case Study – All you need to know

So lets discuss Talkspace Case Study…your therapist to see if it’s even a great fit if you feel like you’re not getting in touch with your therapist you’re simply not a great fit you can you have the alternative to alter therapists on much better health they will match you with a different one you can change as many therapists as you want however i seemed like i really gotten in touch with my therapist and i’m still With that exact same therapist and right within the very first session my greatest concern regarding my instructions in life and what i want which got the answer actually rapidly my therapist basically made me realize that the answer i’ve been trying to find was always there within me i have actually simply been too terrified to confess that that is my answer because of a lot of reasons expectations of others Expectations myself but i remember coming out from that therapy session being actually not mind-blown however how do you call it like horses have those blinders like those have actually been

that was truly essential to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I selected to present and likewise you understand my own views when when necessary or appropriate to share them and I was approved that by a better help they basically said you understand we trust you as a clinical professional and we’re gon na trust you to head out there and talk about what you know and among the things that I truly wished to address is the fact that I’m not just here to say that online treatment is the answer for whatever you know I think it can be extremely handy for many people I have actually seen it myself working with people from a few months approximately over a year and I seen how having the ability to message and likewise have video sessions with somebody is truly a it practically enhances the the restorative experience in a way at the same time I have a private practice where I see individuals in person and I thoroughly enjoy that and there

are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfy and which’s all right those 2 things can both be true and I believe among the things that I wish to begin to have individuals consider is there’s a place for both online and offline therapy it is actually a matter of you know deciding what’s right for you however likewise what’s most suitable for you with the help of an expert when I talk about specific therapy designs or approaches as being appropriate for you what I mean by that is that it would be the best approach for the particular issue that you’re dealing with and I think that one of the issues that a great deal of people have is that online therapy is attempting to replace offline therapy and I can inform you 100% that that’s not true I’ve had many discussions with the founder of better help where he has mentioned that his audience isn’t to take on physical practices or put psychologists or licensed specialists out of business his mission is to offer psychological health access to individuals who aren’t going to come into the treatment office and I 100% assistance that mission and I believe it is necessary and we have a problem with access to mental health care in this nation and

 

betterhelp debate

better hope is one option as our other online companies I was mentioning previously that there are things that I personally believe that online treatment is better for or offline therapy is better for and I’ve really I’ve in fact spoken about this in other settings because it is something I feel pretty enthusiastic about and I have to state that my viewpoint has been favored by business like better help in regards to ideally how they how they work with the people that present for care so I just wanted to spend a number of minutes talking about my own is my own individual opinion about the important things that are most proper for offline versus online therapy so in my view I see online treatment as a fantastic place for people who are struggling with tough life shifts for scenarios where they’re experiencing more stress than normal for situations where you know they have a very precise concern with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is best for online therapy since it involves a great deal of research it includes worksheets it involves learning specific skills and methods so mild milder conditions like mild anxiety mild depression modification disorders even PTSD as long as like the individual has received care at first in other places these are all things that can be attended to through online counseling you understand consider somebody who has a agoraphobia and perhaps they reach out to a therapist from their home due to the fact that they can’t leave their home and just simply to clarify agoraphobia is a disorder where people are really terrified of being caught and caught in a place where they might have a panic attack and so basically they start to limit their activities and restrict their activities until much of them can’t leave their home without actually feeling significant distress so if somebody like that is at house and they can connect through their computer system and link to a therapist that’s a terrific primary step is that going to cure them absolutely not because agoraphobia to be effectively treated requirements that person to be able to go outdoors and to resume normal activities and often that includes a therapist going to their home to help them with that process obviously online counselors are going to be able to do that but could they be the bridge that got that person who’s afraid to leave their home from that preliminary helpful technique to therapy where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I want to clearly communicate that anything that I show you is going to be completely from where I stand as an expert psychologist and more significantly what I believe is as just a human being on this earth attempting to do the very best that I can therefore I I won’t tell you that something is appropriate that I do not think is appropriate I will not share with you that online counseling is the cure-all for everything due to the fact that I do not think that therefore you can always anticipate to hear my honest opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video intriguing and handy if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of different mental health subjects and please connect if there’s something specific you would like us to cover or address in an approaching video

raised i resembled wow okay this makes so much sense and i invested the following week really reflective and thinking about what my therapist informed me how i would apply that to my life what that Implies for me yeah and after that thankfully my therapist has always been on time there is no more concerns with the time difference i had a lot of sessions where i really came out sensation actually good feeling really efficient and my therapist also had a few concerns for me that i got to think about throughout the week which i personally truly liked I’m more a reflective individual and she asked me some really difficult questions that are truly crucial though although i have actually just been to treatment like one and a half months i actually feel like it’s truly helped me i did have some sessions though where felt. Talkspace Case Study