Talkspace Bipolar – All you need to know

So lets discuss Talkspace Bipolar…your therapist to see if it’s even an excellent fit if you seem like you’re not getting in touch with your therapist you’re just not a great fit you can you have the choice to alter therapists on much better health they will match you with a various one you can change as many therapists as you desire however i seemed like i really connected with my therapist and i’m still With that same therapist and right within the very first session my greatest concern regarding my instructions in life and what i want which got answered actually quickly my therapist essentially made me understand that the response i’ve been looking for was always there within me i’ve just been too scared to confess that that is my answer because of a bunch of factors expectations of others Expectations myself but i remember coming out from that treatment session being really not mind-blown however how do you call it like horses have those blinders like those have actually been

that was actually essential to me as a psychologist was that I would have autonomy over what I discussed what what topics I picked to present and likewise you understand my own views when when essential or appropriate to share them and I was granted that by a better help they essentially said you know we trust you as a clinical expert and we’re gon na trust you to go out there and talk about what you understand and among the things that I really wanted to address is the reality that I’m not just here to say that online treatment is the answer for everything you know I think it can be incredibly helpful for many individuals I have actually seen it myself dealing with individuals from a few months approximately over a year and I seen how being able to message and likewise have video sessions with someone is truly a it almost enriches the the restorative experience in such a way at the same time I have a private practice where I see people in person and I completely enjoy that and there

are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s fine those 2 things can both hold true and I think one of the things that I want to begin to have individuals consider exists’s a location for both offline and online treatment it is really a matter of you know choosing what’s right for you but likewise what’s most suitable for you with the help of an expert when I talk about specific counseling designs or methods as being appropriate for you what I suggest by that is that it would be the best technique for the particular problem that you’re dealing with and I believe that one of the issues that a great deal of people have is that online therapy is attempting to change offline therapy and I can inform you 100% that that’s not real I have actually had lots of discussions with the founder of better help where he has pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or certified specialists out of business his mission is to supply mental health access to individuals who aren’t going to enter into the therapy office and I 100% support that mission and I believe it is very important and we have an issue with access to mental health care in this country and

 

betterhelp controversy

better hope is one solution as our other online business I was discussing previously that there are things that I personally believe that online treatment is better suited for or offline therapy is more appropriate for and I’ve in fact I’ve actually discussed this in other settings since it is something I feel quite passionate about and I have to say that my viewpoint has actually been popular by business like better help in terms of ideally how they how they deal with the people that provide for care so I simply wanted to spend a couple of minutes discussing my own is my own personal opinion about the things that are most appropriate for offline versus online therapy so in my view I see online therapy as a wonderful place for people who are fighting with tough life shifts for situations where they’re experiencing more stress than normal for circumstances where you know they have a very well-defined problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which treatment since it’s not as interpersonal as others is ideal for online counseling due to the fact that it involves a lot of research it involves worksheets it includes finding out specific abilities and techniques so mild milder disorders like mild stress and anxiety mild depression change disorders even PTSD as long as like the person has received care initially somewhere else these are all things that can be resolved through online therapy you understand think about someone who has a agoraphobia and perhaps they connect to a therapist from their house since they can’t leave their house and simply simply to clarify agoraphobia is a disorder where individuals are really terrified of being trapped and caught in a location where they might have a panic attack therefore essentially they begin to restrict their activities and limit their activities until much of them can’t leave their house without actually feeling significant distress so if someone like that is at house and they can reach out through their computer system and link to a counselor that’s an excellent first step is that going to cure them absolutely not because agoraphobia to be successfully treated requirements that individual to be able to go outside and to resume normal activities and in some cases that includes a therapist going to their house to help them with that procedure clearly online therapists are going to have the ability to do that however could they be the bridge that got that individual who hesitates to leave their house from that initial encouraging technique to therapy where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to plainly interact that anything that I show you is going to be fully from where I stand as an expert psychologist and more notably what I think is as simply a human being on this earth trying to do the very best that I can therefore I I won’t inform you that something is appropriate that I don’t think is appropriate I won’t share with you that online counseling is the cure-all for whatever due to the fact that I do not think that and so you can always anticipate to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video useful and intriguing if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a range of different psychological health topics and please reach out if there’s something particular you would like us to cover or address in an upcoming video

raised i resembled wow alright this makes a lot sense and i spent the following week really reflective and thinking of what my therapist told me how i would apply that to my life what that Indicates for me yeah and from then on fortunately my therapist has constantly been on time there disappears concerns with the time difference i had a great deal of sessions where i really came out feeling truly good feeling actually productive and my therapist also had a few questions for me that i got to consider throughout the week which i personally truly liked I’m more a reflective person and she asked me some actually tough concerns that are really essential though although i have actually only been to therapy like one and a half months i actually feel like it’s really helped me i did have some sessions though where felt. Talkspace Bipolar