Talkspace About Us – All you need to know

So lets discuss Talkspace About Us…your therapist to see if it’s even a great fit if you feel like you’re not connecting with your therapist you’re just not a great fit you can you have the choice to change therapists on much better health they will match you with a different one you can change as many therapists as you desire however i felt like i truly gotten in touch with my therapist and i’m still With that same therapist and right within the very first session my greatest question regarding my direction in life and what i want and that got answered actually rapidly my therapist generally made me recognize that the answer i have actually been looking for was always there within me i’ve just been too terrified to admit that that is my response because of a bunch of reasons expectations of others Expectations myself however i remember coming out from that therapy session being really not mind-blown however how do you call it like horses have those blinders like those have actually been

that was really important to me as a psychologist was that I would have autonomy over what I talked about what what topics I chose to provide and also you understand my own views when when needed or appropriate to share them and I was granted that by a better help they essentially stated you understand we trust you as a medical professional and we’re gon na trust you to go out there and talk about what you understand and among the things that I actually wished to address is the fact that I’m not simply here to state that online treatment is the answer for everything you know I think it can be incredibly practical for lots of people I have actually seen it myself working with people from a couple of months up to over a year and I seen how being able to message and likewise have video sessions with someone is really a it nearly enhances the the healing experience in a manner at the same time I have a private practice where I see individuals face-to-face and I thoroughly delight in that and there

are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfy and which’s all right those 2 things can both hold true and I believe among the things that I want to start to have people think about exists’s a location for both online and offline therapy it is truly a matter of you know deciding what’s right for you however also what’s most suitable for you with the help of a professional when I talk about particular counseling designs or approaches as being appropriate for you what I imply by that is that it would be the best method for the particular problem that you’re dealing with and I believe that a person of the concerns that a lot of individuals have is that online counseling is attempting to replace offline therapy and I can tell you 100% that that’s not real I’ve had many conversations with the founder of better help where he has actually mentioned that his audience isn’t to compete with physical practices or put psychologists or certified professionals out of business his mission is to supply psychological health access to the people who aren’t going to enter into the therapy office and I 100% support that mission and I believe it is very important and we have a problem with access to mental healthcare in this country and

 

betterhelp debate

better hope is one solution as our other online business I was pointing out previously that there are things that I personally believe that online treatment is better for or offline treatment is better for and I’ve really I’ve really spoken about this in other settings because it is something I feel quite passionate about and I need to state that my viewpoint has been favored by companies like better help in regards to ideally how they how they work with individuals that provide for care so I simply wished to invest a couple of minutes speaking about my own is my own personal opinion about the important things that are most proper for offline versus online therapy so in my view I see online therapy as a fantastic place for individuals who are dealing with tough life transitions for circumstances where they’re experiencing more tension than typical for situations where you know they have a really clear-cut problem with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that treatment since it’s not as interpersonal as others is perfect for online therapy due to the fact that it involves a lot of research it includes worksheets it includes finding out particular abilities and techniques so moderate milder conditions like mild anxiety mild depression adjustment disorders even PTSD as long as like the person has gotten care initially in other places these are all things that can be attended to through online therapy you know think of somebody who has a agoraphobia and perhaps they reach out to a counselor from their home because they can’t leave their house and simply simply to clarify agoraphobia is a disorder where individuals are really horrified of being caught and caught in a place where they might have an anxiety attack and so basically they begin to limit their activities and limit their activities till many of them can’t leave their house without truly feeling considerable distress so if someone like that is at home and they can connect through their computer and link to a therapist that’s a terrific primary step is that going to treat them absolutely not since agoraphobia to be effectively dealt with needs that individual to be able to go outside and to resume typical activities and in some cases that includes a therapist going to their home to help them with that process certainly online counselors are going to be able to do that but might they be the bridge that got that person who hesitates to leave their home from that initial encouraging technique to therapy where they can really have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I want to plainly communicate that anything that I share with you is going to be totally from where I stand as an expert psychologist and more importantly what I think is as simply a human being on this earth trying to do the very best that I can and so I I will not inform you that something is appropriate that I don’t think is appropriate I will not show you that online therapy is the cure-all for everything due to the fact that I don’t believe that and so you can constantly anticipate to hear my honest viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video practical and interesting if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of various mental health subjects and please reach out if there’s something specific you would like us to cover or resolve in an approaching video

raised i was like wow all right this makes a lot sense and i spent the following week truly reflective and considering what my therapist informed me how i would apply that to my life what that Means for me yeah and after that thankfully my therapist has actually always been on time there is no more issues with the time distinction i had a great deal of sessions where i truly came out sensation truly good feeling truly productive and my therapist likewise had a few questions for me that i got to consider throughout the week which i personally actually liked I’m more a reflective person and she asked me some actually difficult concerns that are truly essential though despite the fact that i have actually only been to treatment like one and a half months i really seem like it’s actually helped me i did have some sessions though where felt. Talkspace About Us