Get Should I Join Betterhelp – All you need to know

So lets discuss Should I Join Betterhelp…your therapist to see if it’s even a great fit if you seem like you’re not getting in touch with your therapist you’re just not an excellent fit you can you have the alternative to alter therapists on much better health they will match you with a different one you can alter as many therapists as you want however i felt like i actually gotten in touch with my therapist and i’m still With that very same therapist and right within the first session my biggest question regarding my direction in life and what i want and that got answered actually quickly my therapist generally made me recognize that the answer i have actually been looking for was always there within me i’ve just been too frightened to confess that that is my response because of a bunch of reasons expectations of others Expectations myself but i keep in mind coming out from that therapy session being actually not mind-blown but how do you call it like horses have those blinders like those have actually been

that was actually important to me as a psychologist was that I would have autonomy over what I talked about what what subjects I selected to provide and also you understand my own views when when needed or appropriate to share them and I was granted that by a better help they essentially said you understand we trust you as a scientific expert and we’re gon na trust you to head out there and speak about what you know and among the things that I truly wanted to address is the fact that I’m not just here to say that online treatment is the answer for whatever you understand I think it can be extremely helpful for many people I have actually seen it myself dealing with individuals from a few months as much as over a year and I seen how having the ability to message and also have video sessions with somebody is really a it nearly improves the the therapeutic experience in a manner at the same time I have a private practice where I see people in person and I thoroughly delight in that and there

are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and which’s all right those 2 things can both hold true and I believe among the things that I want to begin to have individuals think of exists’s a place for both online and offline therapy it is really a matter of you know choosing what’s right for you however also what’s most proper for you with the help of an expert when I speak about specific counseling designs or approaches as being appropriate for you what I mean by that is that it would be the very best method for the particular problem that you’re handling and I believe that a person of the issues that a great deal of individuals have is that online counseling is trying to change offline counseling and I can tell you 100% that that’s not real I’ve had lots of conversations with the founder of better help where he has actually discussed that his audience isn’t to compete with traditional practices or put psychologists or certified specialists out of business his mission is to offer mental health access to the people who aren’t going to come into the treatment office and I 100% support that mission and I believe it is necessary and we have a problem with access to mental healthcare in this nation and

 

betterhelp debate

better hope is one solution as our other online companies I was discussing earlier that there are things that I personally think that online treatment is better suited for or offline treatment is better suited for and I’ve in fact I’ve really discussed this in other settings due to the fact that it is something I feel pretty enthusiastic about and I have to say that my opinion has actually been popular by business like better help in regards to hopefully how they how they work with individuals that present for care so I simply wanted to spend a couple of minutes talking about my own is my own individual viewpoint about the things that are most appropriate for offline versus online treatment so in my view I see online therapy as a wonderful location for individuals who are battling with difficult life transitions for circumstances where they’re experiencing more stress than regular for situations where you know they have an extremely clear-cut issue with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that therapy because it’s not as interpersonal as others is best for online therapy because it involves a great deal of research it involves worksheets it involves discovering specific skills and techniques so mild milder conditions like mild anxiety mild depression change disorders even PTSD as long as like the individual has gotten care at first elsewhere these are all things that can be attended to through online counseling you understand consider someone who has a agoraphobia and perhaps they reach out to a counselor from their house because they can’t leave their home and just simply to clarify agoraphobia is a condition where people are actually frightened of being trapped and trapped in a place where they may have an anxiety attack and so essentially they start to limit their activities and restrict their activities until a number of them can’t leave their home without actually feeling considerable distress so if somebody like that is at home and they can connect through their computer system and connect to a therapist that’s a terrific first step is that going to treat them never due to the fact that agoraphobia to be effectively dealt with needs that person to be able to go outdoors and to resume regular activities and sometimes that involves a therapist going to their house to help them with that process clearly online therapists are going to be able to do that but might they be the bridge that got that individual who’s afraid to leave their house from that initial encouraging technique to therapy where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to plainly communicate that anything that I share with you is going to be fully from where I stand as a professional psychologist and more significantly what I think is as simply a human being on this earth trying to do the best that I can therefore I I will not tell you that something is appropriate that I don’t think is appropriate I will not share with you that online counseling is the cure-all for everything because I do not think that and so you can constantly anticipate to hear my sincere opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video handy and intriguing if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of different psychological health topics and please connect if there’s something particular you would like us to resolve or cover in an upcoming video

raised i was like wow alright this makes a lot sense and i spent the following week really reflective and thinking of what my therapist told me how i would apply that to my life what that Suggests for me yeah and from then on luckily my therapist has always been on time there disappears problems with the time difference i had a great deal of sessions where i truly came out sensation really good feeling truly productive and my therapist also had a few concerns for me that i got to think about throughout the week which i personally actually liked I’m more a reflective person and she asked me some actually difficult concerns that are actually important though although i’ve just been to therapy like one and a half months i really feel like it’s truly assisted me i did have some sessions though where felt. Should I Join Betterhelp