Get Regain.Us Versus Betterhelp – All you need to know

So lets discuss Regain.Us Versus Betterhelp…your therapist to see if it’s even a good fit if you seem like you’re not connecting with your therapist you’re simply not an excellent fit you can you have the option to alter therapists on better health they will match you with a various one you can alter as numerous therapists as you want but i felt like i really gotten in touch with my therapist and i’m still With that exact same therapist and right within the first session my greatest concern regarding my direction in life and what i want and that got the answer actually rapidly my therapist basically made me understand that the answer i have actually been searching for was always there within me i’ve just been too terrified to admit that that is my response because of a bunch of factors expectations of others Expectations myself but i remember coming out from that therapy session being truly not mind-blown however how do you call it like horses have those blinders like those have been

that was actually essential to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I picked to provide and also you understand my own views when when essential or appropriate to share them and I was approved that by a better help they essentially stated you understand we trust you as a scientific expert and we’re gon na trust you to head out there and discuss what you know and one of the things that I really wished to address is the truth that I’m not just here to say that online treatment is the answer for everything you know I believe it can be exceptionally handy for many people I’ve seen it myself dealing with people from a couple of months approximately over a year and I seen how having the ability to message and also have video sessions with someone is really a it nearly improves the the therapeutic experience in such a way at the same time I have a private practice where I see people face-to-face and I completely delight in that and there

are individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s alright those two things can both be true and I think among the important things that I wish to start to have people consider exists’s a location for both offline and online therapy it is actually a matter of you understand choosing what’s right for you but likewise what’s most appropriate for you with the help of a professional when I discuss certain therapy styles or methods as being appropriate for you what I mean by that is that it would be the best approach for the particular problem that you’re dealing with and I think that a person of the issues that a lot of people have is that online therapy is attempting to change offline counseling and I can inform you 100% that that’s not true I’ve had many conversations with the founder of better help where he has discussed that his audience isn’t to take on brick and mortar practices or put psychologists or certified professionals out of business his mission is to offer psychological health access to individuals who aren’t going to enter into the therapy office and I 100% assistance that mission and I believe it is very important and we have a problem with access to mental healthcare in this country and

 

betterhelp debate

better hope is one service as our other online business I was pointing out previously that there are things that I personally think that online treatment is better for or offline treatment is better suited for and I’ve actually I’ve in fact discussed this in other settings since it is something I feel quite enthusiastic about and I need to say that my viewpoint has been favored by business like better help in terms of hopefully how they how they deal with the people that provide for care so I just wished to spend a couple of minutes discussing my own is my own individual opinion about the things that are most appropriate for offline versus online therapy so in my view I see online treatment as a fantastic place for people who are having problem with challenging life transitions for circumstances where they’re experiencing more stress than normal for circumstances where you understand they have a very precise issue with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which treatment since it’s not as interpersonal as others is ideal for online counseling since it involves a great deal of research it involves worksheets it involves discovering specific skills and methods so moderate milder conditions like mild anxiety mild depression change conditions even PTSD as long as like the individual has gotten care at first in other places these are all things that can be resolved through online therapy you know think about somebody who has a agoraphobia and maybe they reach out to a counselor from their home because they can’t leave their home and just just to clarify agoraphobia is a condition where people are really horrified of being caught and trapped in a place where they might have an anxiety attack therefore essentially they start to restrict their activities and restrict their activities until a number of them can’t leave their house without truly feeling significant distress so if somebody like that is at home and they can reach out through their computer system and link to a therapist that’s an excellent initial step is that going to cure them absolutely not due to the fact that agoraphobia to be successfully dealt with needs that individual to be able to go outdoors and to resume regular activities and in some cases that includes a therapist going to their home to help them with that procedure undoubtedly online therapists are going to be able to do that but might they be the bridge that got that individual who hesitates to leave their home from that initial helpful technique to therapy where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to plainly interact that anything that I share with you is going to be fully from where I stand as an expert psychologist and more significantly what I think is as simply a human being on this earth attempting to do the very best that I can therefore I I won’t inform you that something is appropriate that I do not believe is appropriate I will not share with you that online therapy is the cure-all for everything because I do not think that therefore you can constantly expect to hear my honest opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video handy and intriguing if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of different psychological health subjects and please reach out if there’s something specific you would like us to resolve or cover in an upcoming video

raised i resembled wow fine this makes so much sense and i spent the following week truly reflective and considering what my therapist told me how i would apply that to my life what that Indicates for me yeah and after that fortunately my therapist has actually constantly been on time there disappears concerns with the time distinction i had a lot of sessions where i really came out sensation truly good feeling actually productive and my therapist also had a couple of concerns for me that i got to think about throughout the week which i personally actually liked I’m more a reflective individual and she asked me some truly difficult concerns that are actually crucial though even though i’ve only been to therapy like one and a half months i truly feel like it’s really assisted me i did have some sessions though where felt. Regain.Us Versus Betterhelp