Get Premera Blue Cross Betterhelp – All you need to know

So lets discuss Premera Blue Cross Betterhelp…your therapist to see if it’s even a good fit if you seem like you’re not getting in touch with your therapist you’re just not an excellent fit you can you have the alternative to change therapists on much better health they will match you with a different one you can change as numerous therapists as you desire however i felt like i actually connected with my therapist and i’m still With that same therapist and right within the first session my most significant concern regarding my direction in life and what i want and that got the answer truly quickly my therapist essentially made me recognize that the answer i have actually been looking for was always there within me i’ve just been too frightened to confess that that is my response because of a bunch of reasons expectations of others Expectations myself however i remember coming out from that treatment session being truly not mind-blown however how do you call it like horses have those blinders like those have actually been

that was really crucial to me as a psychologist was that I would have autonomy over what I discussed what what topics I selected to provide and likewise you know my own views when when necessary or appropriate to share them and I was granted that by a better help they basically said you know we trust you as a clinical expert and we’re gon na trust you to go out there and talk about what you know and one of the things that I truly wanted to address is the truth that I’m not simply here to state that online therapy is the answer for whatever you know I believe it can be exceptionally handy for lots of people I have actually seen it myself dealing with people from a few months approximately over a year and I seen how having the ability to message and also have video sessions with someone is actually a it practically improves the the therapeutic experience in such a way at the same time I have a private practice where I see people in person and I thoroughly delight in that and there

are people that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and which’s fine those 2 things can both be true and I believe among the important things that I wish to start to have individuals think about is there’s a place for both offline and online treatment it is really a matter of you understand deciding what’s right for you however also what’s most appropriate for you with the help of a professional when I discuss certain therapy styles or techniques as being appropriate for you what I imply by that is that it would be the best method for the particular issue that you’re handling and I believe that a person of the concerns that a lot of individuals have is that online therapy is trying to change offline therapy and I can tell you 100% that that’s not true I’ve had many discussions with the founder of better help where he has discussed that his audience isn’t to compete with physical practices or put psychologists or licensed experts out of business his objective is to offer mental health access to individuals who aren’t going to come into the therapy office and I 100% support that mission and I believe it is necessary and we have a problem with access to psychological health care in this country and

 

betterhelp debate

better hope is one service as our other online companies I was discussing earlier that there are things that I personally believe that online therapy is better for or offline therapy is more appropriate for and I’ve really I’ve really discussed this in other settings due to the fact that it is something I feel pretty passionate about and I need to state that my opinion has actually been popular by companies like better help in terms of ideally how they how they work with the people that present for care so I simply wished to spend a number of minutes talking about my own is my own personal viewpoint about the important things that are most appropriate for offline versus online therapy so in my view I see online treatment as a fantastic location for people who are struggling with difficult life transitions for circumstances where they’re experiencing more stress than normal for situations where you understand they have an extremely clear-cut issue with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which therapy since it’s not as interpersonal as others is ideal for online therapy due to the fact that it includes a lot of research it includes worksheets it includes finding out particular abilities and methods so moderate milder disorders like mild stress and anxiety mild depression modification conditions even PTSD as long as like the individual has actually gotten care initially somewhere else these are all things that can be addressed through online therapy you understand think of someone who has a agoraphobia and possibly they reach out to a therapist from their house due to the fact that they can’t leave their home and simply just to clarify agoraphobia is a condition where individuals are truly horrified of being trapped and caught in a location where they may have an anxiety attack therefore basically they begin to restrict their activities and restrict their activities up until many of them can’t leave their home without truly feeling significant distress so if somebody like that is at house and they can reach out through their computer and connect to a therapist that’s a great initial step is that going to cure them absolutely not since agoraphobia to be effectively dealt with needs that individual to be able to go outdoors and to resume normal activities and often that involves a therapist going to their home to help them with that process certainly online therapists are going to have the ability to do that however could they be the bridge that got that person who hesitates to leave their house from that initial helpful method to counseling where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I want to clearly communicate that anything that I show you is going to be fully from where I stand as a professional psychologist and more importantly what I think is as simply a human being on this earth trying to do the best that I can and so I I will not tell you that something is appropriate that I don’t believe is appropriate I will not share with you that online therapy is the cure-all for everything because I don’t think that and so you can always expect to hear my honest opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video interesting and valuable if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of different psychological health subjects and please reach out if there’s something particular you would like us to address or cover in an upcoming video

raised i resembled wow fine this makes a lot sense and i spent the following week really reflective and thinking about what my therapist told me how i would use that to my life what that Implies for me yeah and after that thankfully my therapist has always been on time there disappears issues with the time distinction i had a lot of sessions where i actually came out feeling really good feeling truly productive and my therapist likewise had a few concerns for me that i got to think of throughout the week which i personally really liked I’m more a reflective individual and she asked me some actually difficult questions that are really essential though although i have actually only been to therapy like one and a half months i truly seem like it’s really helped me i did have some sessions though where felt. Premera Blue Cross Betterhelp