Get Pausing Betterhelp – All you need to know

So lets discuss Pausing Betterhelp…your therapist to see if it’s even a great fit if you seem like you’re not getting in touch with your therapist you’re just not a good fit you can you have the alternative to change therapists on much better health they will match you with a various one you can change as lots of therapists as you desire but i felt like i really connected with my therapist and i’m still With that very same therapist and right within the first session my most significant concern as to my instructions in life and what i want which got answered really rapidly my therapist essentially made me recognize that the answer i have actually been searching for was always there within me i have actually simply been too scared to admit that that is my response because of a lot of factors expectations of others Expectations myself but i remember coming out from that therapy session being really not mind-blown however how do you call it like horses have those blinders like those have been

that was really crucial to me as a psychologist was that I would have autonomy over what I discussed what what topics I selected to present and also you know my own views when when necessary or appropriate to share them and I was granted that by a better help they essentially said you understand we trust you as a medical expert and we’re gon na trust you to go out there and speak about what you know and among the important things that I truly wished to address is the truth that I’m not simply here to say that online therapy is the answer for everything you understand I believe it can be extremely useful for many individuals I’ve seen it myself dealing with individuals from a few months up to over a year and I seen how being able to message and also have video sessions with someone is actually a it almost improves the the restorative experience in a way at the same time I have a private practice where I see people face-to-face and I thoroughly take pleasure in that and there

are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s alright those 2 things can both hold true and I believe one of the important things that I wish to start to have individuals think of exists’s a location for both online and offline therapy it is really a matter of you know choosing what’s right for you however likewise what’s most appropriate for you with the help of a professional when I discuss particular therapy designs or methods as being appropriate for you what I suggest by that is that it would be the best method for the particular issue that you’re handling and I think that a person of the issues that a great deal of people have is that online counseling is attempting to change offline counseling and I can inform you 100% that that’s not true I have actually had numerous discussions with the founder of better help where he has mentioned that his audience isn’t to take on physical practices or put psychologists or certified experts out of business his mission is to offer mental health access to individuals who aren’t going to come into the treatment office and I 100% assistance that mission and I believe it is necessary and we have a problem with access to psychological health care in this nation and

 

betterhelp controversy

better hope is one service as our other online companies I was discussing earlier that there are things that I personally think that online therapy is better for or offline therapy is better for and I’ve in fact I’ve actually discussed this in other settings since it is something I feel pretty enthusiastic about and I need to say that my opinion has actually been favored by companies like better help in terms of hopefully how they how they deal with individuals that present for care so I just wished to spend a number of minutes talking about my own is my own personal opinion about the things that are most appropriate for online versus offline treatment so in my view I see online treatment as a wonderful place for individuals who are fighting with hard life transitions for scenarios where they’re experiencing more tension than normal for circumstances where you know they have an extremely specific concern with anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that treatment since it’s not as social as others is best for online therapy because it involves a lot of research it includes worksheets it includes finding out particular skills and strategies so mild milder disorders like moderate anxiety mild depression adjustment disorders even PTSD as long as like the individual has gotten care initially somewhere else these are all things that can be attended to through online counseling you understand consider somebody who has a agoraphobia and possibly they reach out to a counselor from their home because they can’t leave their home and simply just to clarify agoraphobia is a condition where individuals are actually frightened of being caught and trapped in a place where they may have a panic attack therefore basically they begin to limit their activities and limit their activities until a number of them can’t leave their house without really feeling substantial distress so if somebody like that is at house and they can connect through their computer and link to a therapist that’s a fantastic first step is that going to treat them never due to the fact that agoraphobia to be effectively dealt with requirements that individual to be able to go outdoors and to resume typical activities and in some cases that involves a therapist going to their house to help them with that procedure certainly online counselors are going to have the ability to do that however might they be the bridge that got that individual who’s afraid to leave their home from that initial encouraging method to therapy where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to clearly communicate that anything that I show you is going to be completely from where I stand as an expert psychologist and more importantly what I think is as simply a human being on this earth trying to do the very best that I can and so I I won’t tell you that something is appropriate that I don’t think is appropriate I won’t show you that online counseling is the cure-all for everything since I do not think that therefore you can always anticipate to hear my honest viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video intriguing and handy if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of various psychological health subjects and please connect if there’s something particular you would like us to address or cover in an upcoming video

lifted i resembled wow alright this makes so much sense and i invested the following week really reflective and thinking about what my therapist told me how i would use that to my life what that Means for me yeah and after that luckily my therapist has constantly been on time there disappears concerns with the time difference i had a lot of sessions where i really came out feeling actually good feeling actually productive and my therapist also had a couple of questions for me that i got to think of throughout the week which i personally actually liked I’m more a reflective individual and she asked me some truly hard concerns that are truly important though despite the fact that i have actually just been to treatment like one and a half months i actually seem like it’s truly helped me i did have some sessions though where felt. Pausing Betterhelp