Get Pausing Better Help – All you need to know

So lets discuss Pausing Better Help…your therapist to see if it’s even an excellent fit if you feel like you’re not connecting with your therapist you’re simply not a good fit you can you have the option to change therapists on better health they will match you with a different one you can alter as many therapists as you want however i felt like i truly connected with my therapist and i’m still With that very same therapist and right within the first session my most significant concern as to my direction in life and what i want and that got the answer truly rapidly my therapist generally made me understand that the answer i’ve been searching for was always there within me i have actually just been too afraid to admit that that is my answer because of a lot of factors expectations of others Expectations myself however i keep in mind coming out from that therapy session being really not mind-blown however how do you call it like horses have those blinders like those have actually been

that was actually important to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I selected to provide and likewise you know my own views when when necessary or appropriate to share them and I was approved that by a better help they generally stated you understand we trust you as a scientific expert and we’re gon na trust you to head out there and talk about what you know and among the things that I really wanted to address is the fact that I’m not just here to say that online therapy is the answer for whatever you understand I think it can be exceptionally helpful for many people I’ve seen it myself working with people from a couple of months approximately over a year and I seen how being able to message and likewise have video sessions with somebody is truly a it practically enhances the the healing experience in a manner at the same time I have a private practice where I see individuals face-to-face and I completely take pleasure in that and there

are people that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s okay those 2 things can both be true and I think among the important things that I want to begin to have individuals consider is there’s a place for both offline and online therapy it is really a matter of you know choosing what’s right for you however also what’s most suitable for you with the help of a professional when I speak about certain therapy styles or methods as being appropriate for you what I imply by that is that it would be the best approach for the particular issue that you’re dealing with and I think that one of the issues that a lot of individuals have is that online therapy is attempting to change offline counseling and I can inform you 100% that that’s not true I have actually had many conversations with the founder of better help where he has actually discussed that his audience isn’t to compete with physical practices or put psychologists or licensed professionals out of business his objective is to provide psychological health access to the people who aren’t going to come into the therapy workplace and I 100% assistance that objective and I think it’s important and we have a problem with access to psychological healthcare in this nation and

 

betterhelp debate

better hope is one service as our other online business I was mentioning previously that there are things that I personally believe that online treatment is better for or offline therapy is better for and I’ve in fact I’ve actually spoken about this in other settings since it is something I feel quite passionate about and I have to say that my viewpoint has actually been well-received by business like better help in regards to hopefully how they how they work with individuals that provide for care so I just wished to invest a number of minutes discussing my own is my own personal viewpoint about the important things that are most suitable for online versus offline therapy so in my view I see online treatment as a terrific location for people who are having problem with difficult life shifts for scenarios where they’re experiencing more tension than typical for circumstances where you understand they have a really precise problem with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that therapy due to the fact that it’s not as interpersonal as others is best for online therapy since it involves a great deal of homework it includes worksheets it involves finding out specific skills and techniques so moderate milder conditions like mild stress and anxiety mild depression change disorders even PTSD as long as like the person has received care initially somewhere else these are all things that can be attended to through online counseling you understand think about someone who has a agoraphobia and maybe they reach out to a counselor from their home since they can’t leave their house and just simply to clarify agoraphobia is a disorder where people are actually horrified of being trapped and caught in a place where they might have a panic attack therefore essentially they start to limit their activities and limit their activities till a lot of them can’t leave their house without actually feeling substantial distress so if someone like that is at home and they can reach out through their computer and link to a counselor that’s a great first step is that going to treat them never since agoraphobia to be successfully dealt with requirements that person to be able to go outdoors and to resume typical activities and often that involves a therapist going to their home to help them with that procedure undoubtedly online therapists are going to be able to do that however might they be the bridge that got that person who hesitates to leave their home from that preliminary supportive approach to counseling where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to plainly interact that anything that I share with you is going to be fully from where I stand as an expert psychologist and more significantly what I believe is as simply a human being on this earth attempting to do the very best that I can and so I I will not inform you that something is appropriate that I don’t think is appropriate I won’t show you that online counseling is the cure-all for everything due to the fact that I do not believe that and so you can always anticipate to hear my sincere viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video valuable and interesting if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of different mental health topics and please connect if there’s something particular you would like us to cover or resolve in an upcoming video

raised i was like wow all right this makes so much sense and i invested the following week really reflective and thinking of what my therapist told me how i would apply that to my life what that Means for me yeah and after that luckily my therapist has always been on time there disappears issues with the time difference i had a great deal of sessions where i really came out sensation actually good feeling really productive and my therapist likewise had a few questions for me that i got to think about throughout the week which i personally really liked I’m more a reflective individual and she asked me some really difficult concerns that are actually crucial though even though i have actually just been to therapy like one and a half months i truly feel like it’s truly assisted me i did have some sessions though where felt. Pausing Better Help