Get Optum Better Help – All you need to know

So lets discuss Optum Better Help…your therapist to see if it’s even a great fit if you seem like you’re not connecting with your therapist you’re simply not a good fit you can you have the option to alter therapists on better health they will match you with a different one you can alter as numerous therapists as you desire but i seemed like i actually connected with my therapist and i’m still With that very same therapist and right within the very first session my biggest concern regarding my instructions in life and what i want and that got answered really rapidly my therapist basically made me understand that the answer i have actually been searching for was always there within me i’ve simply been too frightened to confess that that is my response because of a lot of reasons expectations of others Expectations myself but i remember coming out from that treatment session being really not mind-blown but how do you call it like horses have those blinders like those have actually been

that was really important to me as a psychologist was that I would have autonomy over what I talked about what what topics I chose to present and also you understand my own views when when required or appropriate to share them and I was granted that by a better help they essentially stated you know we trust you as a medical professional and we’re gon na trust you to go out there and speak about what you know and one of the things that I truly wanted to address is the reality that I’m not just here to say that online therapy is the answer for whatever you know I think it can be exceptionally practical for many individuals I have actually seen it myself working with people from a couple of months up to over a year and I seen how being able to message and also have video sessions with someone is actually a it practically enriches the the restorative experience in a way at the same time I have a private practice where I see people in person and I completely enjoy that and there

are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s all right those two things can both be true and I believe among the important things that I want to begin to have individuals think about exists’s a location for both offline and online treatment it is truly a matter of you know choosing what’s right for you however also what’s most suitable for you with the help of a professional when I discuss certain counseling styles or techniques as being appropriate for you what I mean by that is that it would be the very best method for the particular problem that you’re dealing with and I believe that one of the issues that a great deal of people have is that online counseling is attempting to change offline therapy and I can tell you 100% that that’s not real I’ve had numerous conversations with the founder of better help where he has actually mentioned that his audience isn’t to compete with physical practices or put psychologists or certified specialists out of business his objective is to supply mental health access to the people who aren’t going to enter into the treatment office and I 100% assistance that mission and I believe it is essential and we have a problem with access to psychological healthcare in this country and

 

betterhelp debate

better hope is one solution as our other online business I was pointing out earlier that there are things that I personally believe that online therapy is better suited for or offline therapy is more appropriate for and I’ve really I’ve actually spoken about this in other settings because it is something I feel pretty passionate about and I need to state that my opinion has actually been popular by business like better help in regards to hopefully how they how they deal with the people that present for care so I just wanted to spend a number of minutes speaking about my own is my own personal viewpoint about the important things that are most suitable for online versus offline treatment so in my view I see online therapy as a fantastic place for people who are struggling with difficult life shifts for scenarios where they’re experiencing more stress than regular for situations where you know they have a really precise concern with anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that treatment since it’s not as interpersonal as others is perfect for online therapy because it includes a great deal of research it includes worksheets it includes learning particular skills and methods so mild milder conditions like mild stress and anxiety mild depression change conditions even PTSD as long as like the individual has gotten care at first in other places these are all things that can be addressed through online counseling you understand consider someone who has a agoraphobia and perhaps they connect to a therapist from their home since they can’t leave their home and simply just to clarify agoraphobia is a condition where people are actually frightened of being caught and caught in a place where they might have a panic attack therefore basically they start to restrict their activities and restrict their activities until much of them can’t leave their house without truly feeling significant distress so if someone like that is at house and they can connect through their computer and connect to a therapist that’s a fantastic initial step is that going to cure them absolutely not due to the fact that agoraphobia to be effectively treated requirements that person to be able to go outdoors and to resume normal activities and often that includes a therapist going to their home to help them with that process certainly online counselors are going to have the ability to do that but could they be the bridge that got that individual who hesitates to leave their home from that initial encouraging approach to counseling where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to plainly communicate that anything that I show you is going to be fully from where I stand as a professional psychologist and more significantly what I think is as just a human being on this earth attempting to do the very best that I can and so I I won’t tell you that something is appropriate that I don’t believe is appropriate I will not show you that online counseling is the cure-all for everything due to the fact that I don’t think that therefore you can always expect to hear my truthful opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video intriguing and handy if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of various psychological health topics and please reach out if there’s something particular you would like us to resolve or cover in an upcoming video

raised i was like wow all right this makes a lot sense and i spent the following week actually reflective and thinking of what my therapist told me how i would apply that to my life what that Implies for me yeah and after that fortunately my therapist has constantly been on time there is no more issues with the time distinction i had a great deal of sessions where i actually came out sensation really good feeling truly productive and my therapist also had a couple of questions for me that i got to consider throughout the week which i personally really liked I’m more a reflective individual and she asked me some really hard concerns that are really crucial though even though i’ve just been to treatment like one and a half months i actually feel like it’s actually helped me i did have some sessions though where felt. Optum Better Help