Get Online Therapy Com Vs Better Help – All you need to know

So lets discuss Online Therapy Com Vs Better Help…your therapist to see if it’s even a good fit if you seem like you’re not connecting with your therapist you’re simply not an excellent fit you can you have the choice to change therapists on much better health they will match you with a various one you can alter as many therapists as you desire but i seemed like i really connected with my therapist and i’m still With that same therapist and right within the very first session my greatest concern as to my instructions in life and what i desire which got answered truly quickly my therapist essentially made me recognize that the answer i’ve been looking for was always there within me i have actually simply been too afraid to confess that that is my response because of a lot of reasons expectations of others Expectations myself however i remember coming out from that therapy session being actually not mind-blown however how do you call it like horses have those blinders like those have been

that was truly essential to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I selected to present and likewise you know my own views when when required or appropriate to share them and I was granted that by a better help they basically said you understand we trust you as a medical expert and we’re gon na trust you to go out there and discuss what you understand and one of the things that I truly wished to address is the truth that I’m not simply here to say that online therapy is the answer for everything you know I believe it can be incredibly useful for many people I’ve seen it myself dealing with people from a couple of months as much as over a year and I seen how having the ability to message and likewise have video sessions with somebody is actually a it almost improves the the restorative experience in a manner at the same time I have a private practice where I see people face-to-face and I thoroughly take pleasure in that and there

are individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s all right those two things can both be true and I believe one of the important things that I want to begin to have individuals think of is there’s a place for both online and offline treatment it is actually a matter of you understand choosing what’s right for you however also what’s most appropriate for you with the help of an expert when I discuss certain therapy designs or approaches as being appropriate for you what I suggest by that is that it would be the very best approach for the particular problem that you’re dealing with and I think that a person of the issues that a lot of individuals have is that online therapy is attempting to replace offline therapy and I can tell you 100% that that’s not true I have actually had many discussions with the creator of better help where he has mentioned that his audience isn’t to take on traditional practices or put psychologists or certified experts out of business his mission is to offer mental health access to the people who aren’t going to come into the therapy workplace and I 100% assistance that mission and I believe it is very important and we have an issue with access to psychological healthcare in this nation and

 

betterhelp debate

better hope is one option as our other online business I was discussing previously that there are things that I personally think that online therapy is better for or offline treatment is better suited for and I’ve really I’ve actually spoken about this in other settings since it is something I feel quite passionate about and I have to state that my opinion has been popular by business like better help in regards to ideally how they how they deal with the people that provide for care so I just wanted to spend a couple of minutes speaking about my own is my own personal opinion about the things that are most appropriate for online versus offline therapy so in my view I see online treatment as a wonderful place for individuals who are battling with difficult life shifts for scenarios where they’re experiencing more stress than typical for circumstances where you understand they have a very precise concern with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which treatment since it’s not as social as others is perfect for online counseling since it includes a great deal of research it includes worksheets it includes finding out specific skills and strategies so mild milder conditions like mild anxiety mild depression adjustment conditions even PTSD as long as like the individual has actually received care at first somewhere else these are all things that can be addressed through online counseling you understand think of somebody who has a agoraphobia and possibly they connect to a therapist from their house due to the fact that they can’t leave their home and simply just to clarify agoraphobia is a condition where individuals are actually terrified of being caught and trapped in a location where they may have a panic attack therefore essentially they start to restrict their activities and restrict their activities up until many of them can’t leave their house without actually feeling significant distress so if someone like that is at house and they can connect through their computer system and connect to a counselor that’s an excellent initial step is that going to treat them never due to the fact that agoraphobia to be successfully treated requirements that individual to be able to go outside and to resume normal activities and sometimes that includes a therapist going to their home to help them with that procedure certainly online therapists are going to be able to do that but might they be the bridge that got that person who hesitates to leave their home from that preliminary helpful approach to counseling where they can really have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to clearly communicate that anything that I show you is going to be fully from where I stand as a professional psychologist and more significantly what I think is as simply a human being on this earth attempting to do the best that I can therefore I I will not inform you that something is appropriate that I do not think is appropriate I won’t show you that online counseling is the cure-all for everything because I do not believe that and so you can constantly expect to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video helpful and interesting if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of different psychological health topics and please reach out if there’s something specific you would like us to cover or deal with in an upcoming video

lifted i was like wow all right this makes so much sense and i spent the following week actually reflective and considering what my therapist told me how i would apply that to my life what that Suggests for me yeah and after that luckily my therapist has actually constantly been on time there is no more concerns with the time difference i had a lot of sessions where i actually came out sensation really good feeling actually productive and my therapist also had a few concerns for me that i got to think about throughout the week which i personally really liked I’m more a reflective individual and she asked me some actually tough concerns that are truly crucial though even though i’ve just been to treatment like one and a half months i truly feel like it’s actually helped me i did have some sessions though where felt. Online Therapy Com Vs Better Help