Live Session With Talkspace – All you need to know

So lets discuss Live Session With Talkspace…your therapist to see if it’s even a good fit if you feel like you’re not getting in touch with your therapist you’re simply not a good fit you can you have the choice to alter therapists on much better health they will match you with a various one you can change as many therapists as you desire but i seemed like i actually connected with my therapist and i’m still With that exact same therapist and right within the very first session my most significant question regarding my direction in life and what i desire and that got the answer truly quickly my therapist generally made me recognize that the response i’ve been trying to find was always there within me i’ve simply been too afraid to admit that that is my response because of a lot of reasons expectations of others Expectations myself however i keep in mind coming out from that therapy session being truly not mind-blown however how do you call it like horses have those blinders like those have actually been

that was really important to me as a psychologist was that I would have autonomy over what I spoke about what what topics I chose to present and also you know my own views when when needed or appropriate to share them and I was granted that by a better help they basically stated you understand we trust you as a scientific expert and we’re gon na trust you to head out there and speak about what you understand and among the things that I really wanted to address is the fact that I’m not simply here to state that online treatment is the answer for whatever you know I think it can be extremely helpful for lots of people I’ve seen it myself dealing with individuals from a few months as much as over a year and I seen how being able to message and likewise have video sessions with somebody is actually a it almost improves the the restorative experience in a manner at the same time I have a private practice where I see people face-to-face and I thoroughly enjoy that and there

are people that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s okay those two things can both be true and I think one of the things that I wish to begin to have people think about exists’s a location for both offline and online therapy it is actually a matter of you know deciding what’s right for you however also what’s most suitable for you with the help of a professional when I talk about particular counseling designs or approaches as being appropriate for you what I suggest by that is that it would be the very best technique for the particular issue that you’re handling and I think that a person of the issues that a great deal of people have is that online therapy is trying to replace offline counseling and I can tell you 100% that that’s not real I have actually had many conversations with the founder of better help where he has pointed out that his audience isn’t to compete with physical practices or put psychologists or certified specialists out of business his mission is to offer mental health access to individuals who aren’t going to enter into the therapy office and I 100% support that mission and I think it is necessary and we have an issue with access to psychological health care in this country and

 

betterhelp debate

better hope is one service as our other online companies I was mentioning previously that there are things that I personally think that online treatment is more appropriate for or offline therapy is more appropriate for and I’ve really I’ve in fact spoken about this in other settings because it is something I feel pretty enthusiastic about and I need to state that my opinion has been well-received by companies like better help in terms of ideally how they how they deal with individuals that present for care so I simply wanted to invest a number of minutes speaking about my own is my own personal opinion about the things that are most proper for online versus offline therapy so in my view I see online treatment as a wonderful location for people who are battling with challenging life shifts for situations where they’re experiencing more stress than typical for circumstances where you know they have an extremely precise problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that treatment since it’s not as interpersonal as others is best for online counseling due to the fact that it includes a great deal of research it involves worksheets it includes learning specific abilities and techniques so mild milder conditions like mild anxiety mild depression change conditions even PTSD as long as like the individual has received care initially elsewhere these are all things that can be attended to through online counseling you know think about somebody who has a agoraphobia and maybe they connect to a therapist from their house since they can’t leave their house and just just to clarify agoraphobia is a condition where individuals are really frightened of being caught and caught in a location where they may have a panic attack therefore essentially they begin to restrict their activities and limit their activities up until much of them can’t leave their house without truly feeling significant distress so if somebody like that is at home and they can reach out through their computer and link to a therapist that’s a terrific first step is that going to cure them never since agoraphobia to be effectively dealt with needs that person to be able to go outside and to resume normal activities and in some cases that involves a therapist going to their house to help them with that process obviously online counselors are going to be able to do that however could they be the bridge that got that individual who’s afraid to leave their home from that preliminary supportive method to therapy where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I want to clearly interact that anything that I show you is going to be totally from where I stand as an expert psychologist and more significantly what I believe is as simply a human being on this earth trying to do the best that I can and so I I won’t inform you that something is appropriate that I don’t believe is appropriate I won’t show you that online therapy is the cure-all for whatever due to the fact that I do not believe that therefore you can constantly anticipate to hear my truthful opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video practical and interesting if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of various mental health subjects and please reach out if there’s something particular you would like us to cover or resolve in an upcoming video

raised i was like wow all right this makes so much sense and i invested the following week actually reflective and considering what my therapist informed me how i would use that to my life what that Means for me yeah and from then on thankfully my therapist has actually always been on time there disappears problems with the time difference i had a lot of sessions where i actually came out feeling really good feeling really efficient and my therapist also had a few concerns for me that i got to consider throughout the week which i personally actually liked I’m more a reflective individual and she asked me some really tough concerns that are truly essential though even though i’ve only been to treatment like one and a half months i truly feel like it’s really helped me i did have some sessions though where felt. Live Session With Talkspace