Get Kristine Vazquez Better Help – All you need to know

So lets discuss Kristine Vazquez Better Help…your therapist to see if it’s even a good fit if you feel like you’re not getting in touch with your therapist you’re just not a good fit you can you have the choice to alter therapists on better health they will match you with a various one you can change as lots of therapists as you desire but i felt like i actually gotten in touch with my therapist and i’m still With that exact same therapist and right within the first session my biggest concern as to my direction in life and what i want which got the answer really rapidly my therapist basically made me recognize that the answer i have actually been looking for was always there within me i have actually simply been too scared to admit that that is my answer because of a lot of reasons expectations of others Expectations myself but i remember coming out from that treatment session being truly not mind-blown however how do you call it like horses have those blinders like those have actually been

that was really important to me as a psychologist was that I would have autonomy over what I talked about what what topics I selected to present and also you know my own views when when required or appropriate to share them and I was given that by a better help they basically said you understand we trust you as a clinical expert and we’re gon na trust you to go out there and discuss what you understand and among the important things that I really wished to address is the fact that I’m not simply here to say that online therapy is the answer for whatever you understand I believe it can be incredibly useful for many individuals I have actually seen it myself working with people from a few months up to over a year and I seen how having the ability to message and likewise have video sessions with somebody is actually a it almost enhances the the healing experience in such a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly take pleasure in that and there

are individuals that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s fine those two things can both be true and I believe one of the things that I want to start to have individuals consider is there’s a location for both online and offline treatment it is really a matter of you know choosing what’s right for you however likewise what’s most proper for you with the help of a professional when I speak about particular therapy designs or techniques as being appropriate for you what I imply by that is that it would be the best method for the particular issue that you’re handling and I believe that a person of the issues that a lot of people have is that online therapy is attempting to change offline counseling and I can tell you 100% that that’s not true I have actually had many conversations with the founder of better help where he has actually discussed that his audience isn’t to compete with traditional practices or put psychologists or certified experts out of business his mission is to provide mental health access to individuals who aren’t going to enter into the treatment office and I 100% assistance that mission and I believe it is very important and we have an issue with access to psychological health care in this country and

 

betterhelp controversy

better hope is one solution as our other online companies I was pointing out earlier that there are things that I personally believe that online treatment is more appropriate for or offline therapy is more appropriate for and I’ve really I’ve really discussed this in other settings because it is something I feel pretty passionate about and I have to say that my viewpoint has been well-received by business like better help in terms of hopefully how they how they work with individuals that present for care so I simply wanted to spend a couple of minutes speaking about my own is my own individual viewpoint about the important things that are most proper for online versus offline treatment so in my view I see online treatment as a terrific place for people who are struggling with tough life transitions for situations where they’re experiencing more tension than normal for circumstances where you understand they have a very well-defined problem with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which therapy since it’s not as interpersonal as others is best for online therapy due to the fact that it includes a great deal of research it involves worksheets it involves discovering specific abilities and methods so mild milder disorders like moderate anxiety mild depression modification conditions even PTSD as long as like the individual has gotten care at first in other places these are all things that can be dealt with through online therapy you understand consider somebody who has a agoraphobia and maybe they connect to a therapist from their home because they can’t leave their home and simply just to clarify agoraphobia is a condition where individuals are actually horrified of being caught and caught in a location where they might have a panic attack therefore essentially they start to limit their activities and restrict their activities until many of them can’t leave their house without really feeling substantial distress so if somebody like that is at home and they can reach out through their computer and connect to a counselor that’s a fantastic primary step is that going to cure them never because agoraphobia to be effectively dealt with requirements that individual to be able to go outdoors and to resume regular activities and often that includes a therapist going to their home to help them with that procedure undoubtedly online therapists are going to have the ability to do that but could they be the bridge that got that individual who’s afraid to leave their house from that preliminary supportive approach to counseling where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to clearly interact that anything that I show you is going to be totally from where I stand as a professional psychologist and more significantly what I believe is as just a human being on this earth trying to do the very best that I can and so I I will not inform you that something is appropriate that I do not believe is appropriate I won’t share with you that online counseling is the cure-all for everything because I don’t think that therefore you can constantly expect to hear my honest opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video fascinating and valuable if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a range of various psychological health topics and please reach out if there’s something specific you would like us to deal with or cover in an approaching video

lifted i was like wow all right this makes so much sense and i invested the following week really reflective and thinking about what my therapist told me how i would use that to my life what that Means for me yeah and after that luckily my therapist has actually constantly been on time there is no more problems with the time difference i had a great deal of sessions where i truly came out sensation really good feeling really efficient and my therapist likewise had a couple of concerns for me that i got to think about throughout the week which i personally truly liked I’m more a reflective individual and she asked me some actually tough concerns that are really important though even though i’ve only been to treatment like one and a half months i truly feel like it’s truly helped me i did have some sessions though where felt. Kristine Vazquez Better Help