Get Julian Says Better Help – All you need to know

So lets discuss Julian Says Better Help…your therapist to see if it’s even an excellent fit if you seem like you’re not connecting with your therapist you’re simply not a great fit you can you have the alternative to change therapists on much better health they will match you with a different one you can change as many therapists as you desire however i seemed like i actually connected with my therapist and i’m still With that very same therapist and right within the first session my greatest concern as to my instructions in life and what i want which got the answer really rapidly my therapist basically made me understand that the response i’ve been trying to find was always there within me i have actually just been too frightened to confess that that is my answer because of a bunch of reasons expectations of others Expectations myself but i remember coming out from that therapy session being truly not mind-blown but how do you call it like horses have those blinders like those have been

that was truly crucial to me as a psychologist was that I would have autonomy over what I talked about what what topics I selected to present and also you understand my own views when when necessary or appropriate to share them and I was given that by a better help they generally stated you know we trust you as a clinical expert and we’re gon na trust you to go out there and talk about what you understand and among the things that I truly wanted to address is the truth that I’m not just here to say that online therapy is the answer for whatever you understand I believe it can be incredibly useful for many people I have actually seen it myself dealing with individuals from a couple of months as much as over a year and I seen how having the ability to message and likewise have video sessions with somebody is truly a it practically enhances the the restorative experience in a way at the same time I have a private practice where I see individuals in person and I thoroughly delight in that and there

are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s fine those two things can both be true and I think one of the important things that I wish to start to have people think about exists’s a place for both offline and online therapy it is actually a matter of you understand choosing what’s right for you but also what’s most appropriate for you with the help of an expert when I discuss certain counseling styles or methods as being appropriate for you what I mean by that is that it would be the best approach for the particular problem that you’re handling and I believe that a person of the issues that a lot of people have is that online therapy is attempting to replace offline counseling and I can inform you 100% that that’s not true I’ve had lots of discussions with the founder of better help where he has discussed that his audience isn’t to take on brick and mortar practices or put psychologists or licensed experts out of business his mission is to offer mental health access to individuals who aren’t going to come into the therapy office and I 100% support that objective and I think it is necessary and we have an issue with access to psychological healthcare in this nation and

 

betterhelp controversy

better hope is one solution as our other online companies I was discussing previously that there are things that I personally believe that online therapy is more appropriate for or offline therapy is more appropriate for and I’ve really I’ve in fact discussed this in other settings since it is something I feel quite passionate about and I have to say that my opinion has actually been well-received by companies like better help in terms of hopefully how they how they work with the people that present for care so I simply wanted to invest a couple of minutes talking about my own is my own individual viewpoint about the important things that are most proper for offline versus online treatment so in my view I see online therapy as a terrific place for people who are dealing with challenging life transitions for scenarios where they’re experiencing more stress than normal for scenarios where you know they have a really clear-cut problem with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that therapy due to the fact that it’s not as social as others is perfect for online therapy since it includes a great deal of homework it includes worksheets it involves finding out particular skills and techniques so mild milder disorders like moderate stress and anxiety mild depression modification disorders even PTSD as long as like the person has actually gotten care initially in other places these are all things that can be addressed through online counseling you understand think of someone who has a agoraphobia and maybe they connect to a therapist from their house because they can’t leave their house and simply simply to clarify agoraphobia is a condition where individuals are actually terrified of being trapped and caught in a place where they might have an anxiety attack therefore basically they begin to limit their activities and limit their activities until much of them can’t leave their home without really feeling considerable distress so if somebody like that is at home and they can reach out through their computer system and connect to a counselor that’s a fantastic first step is that going to treat them never since agoraphobia to be effectively dealt with needs that person to be able to go outside and to resume regular activities and in some cases that includes a therapist going to their house to help them with that process obviously online therapists are going to have the ability to do that however could they be the bridge that got that individual who hesitates to leave their home from that preliminary helpful approach to counseling where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to clearly communicate that anything that I share with you is going to be fully from where I stand as a professional psychologist and more significantly what I think is as just a human being on this earth attempting to do the very best that I can therefore I I won’t tell you that something is appropriate that I don’t think is appropriate I will not show you that online therapy is the cure-all for everything since I don’t believe that therefore you can constantly expect to hear my sincere opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video useful and intriguing if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a range of various psychological health subjects and please reach out if there’s something particular you would like us to cover or deal with in an approaching video

lifted i resembled wow all right this makes so much sense and i invested the following week truly reflective and thinking about what my therapist informed me how i would use that to my life what that Indicates for me yeah and after that luckily my therapist has actually constantly been on time there disappears issues with the time difference i had a great deal of sessions where i actually came out sensation actually good feeling truly efficient and my therapist also had a few questions for me that i got to think of throughout the week which i personally actually liked I’m more a reflective individual and she asked me some actually difficult questions that are actually essential though despite the fact that i have actually only been to treatment like one and a half months i actually feel like it’s really assisted me i did have some sessions though where felt. Julian Says Better Help