Get Julia Thomas Better Help – All you need to know

So lets discuss Julia Thomas Better Help…your therapist to see if it’s even an excellent fit if you seem like you’re not getting in touch with your therapist you’re just not a good fit you can you have the option to change therapists on better health they will match you with a different one you can change as many therapists as you want however i seemed like i really connected with my therapist and i’m still With that same therapist and right within the first session my most significant concern regarding my instructions in life and what i desire which got the answer really quickly my therapist essentially made me realize that the answer i have actually been looking for was always there within me i have actually simply been too afraid to admit that that is my answer because of a bunch of factors expectations of others Expectations myself but i keep in mind coming out from that treatment session being actually not mind-blown but how do you call it like horses have those blinders like those have actually been

that was actually essential to me as a psychologist was that I would have autonomy over what I talked about what what subjects I selected to provide and also you understand my own views when when necessary or appropriate to share them and I was granted that by a better help they basically stated you know we trust you as a clinical professional and we’re gon na trust you to go out there and talk about what you know and one of the things that I actually wished to address is the truth that I’m not just here to state that online therapy is the answer for everything you know I believe it can be incredibly helpful for many people I have actually seen it myself dealing with individuals from a few months as much as over a year and I seen how having the ability to message and also have video sessions with someone is really a it nearly enriches the the restorative experience in a manner at the same time I have a private practice where I see individuals in person and I thoroughly take pleasure in that and there

are individuals that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s fine those two things can both be true and I think one of the important things that I wish to begin to have people think of exists’s a location for both online and offline therapy it is actually a matter of you know choosing what’s right for you however likewise what’s most suitable for you with the help of an expert when I discuss specific therapy styles or techniques as being appropriate for you what I mean by that is that it would be the very best approach for the particular issue that you’re handling and I believe that one of the issues that a great deal of individuals have is that online therapy is attempting to replace offline therapy and I can tell you 100% that that’s not real I have actually had numerous discussions with the creator of better help where he has pointed out that his audience isn’t to take on traditional practices or put psychologists or licensed experts out of business his objective is to offer psychological health access to the people who aren’t going to come into the therapy workplace and I 100% support that mission and I think it is very important and we have a problem with access to psychological healthcare in this country and

 

betterhelp controversy

better hope is one service as our other online companies I was mentioning earlier that there are things that I personally think that online treatment is better suited for or offline treatment is better for and I’ve actually I’ve actually spoken about this in other settings due to the fact that it is something I feel pretty enthusiastic about and I have to say that my viewpoint has been well-received by companies like better help in regards to hopefully how they how they deal with individuals that provide for care so I simply wanted to invest a couple of minutes talking about my own is my own personal opinion about the important things that are most proper for offline versus online therapy so in my view I see online therapy as a wonderful place for people who are fighting with difficult life transitions for situations where they’re experiencing more tension than typical for scenarios where you understand they have a really specific concern with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that therapy since it’s not as interpersonal as others is perfect for online counseling due to the fact that it involves a great deal of homework it involves worksheets it involves discovering particular abilities and techniques so mild milder disorders like moderate anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually gotten care at first elsewhere these are all things that can be addressed through online counseling you understand think about someone who has a agoraphobia and perhaps they reach out to a counselor from their home due to the fact that they can’t leave their home and simply just to clarify agoraphobia is a condition where individuals are really horrified of being caught and caught in a place where they may have an anxiety attack therefore essentially they begin to restrict their activities and limit their activities up until a number of them can’t leave their house without really feeling substantial distress so if someone like that is at home and they can reach out through their computer system and link to a therapist that’s a fantastic first step is that going to cure them absolutely not due to the fact that agoraphobia to be effectively dealt with needs that person to be able to go outside and to resume typical activities and often that involves a therapist going to their home to help them with that process clearly online counselors are going to be able to do that however could they be the bridge that got that person who hesitates to leave their home from that preliminary helpful method to therapy where they can really have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to clearly interact that anything that I show you is going to be fully from where I stand as an expert psychologist and more significantly what I believe is as just a human being on this earth attempting to do the very best that I can therefore I I won’t inform you that something is appropriate that I do not think is appropriate I won’t share with you that online counseling is the cure-all for whatever because I don’t think that therefore you can always expect to hear my sincere opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video interesting and helpful if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of various mental health subjects and please reach out if there’s something particular you would like us to cover or resolve in an approaching video

lifted i was like wow okay this makes a lot sense and i spent the following week truly reflective and considering what my therapist told me how i would use that to my life what that Means for me yeah and from then on fortunately my therapist has actually always been on time there is no more concerns with the time difference i had a great deal of sessions where i actually came out feeling really good feeling actually productive and my therapist also had a few concerns for me that i got to consider throughout the week which i personally really liked I’m more a reflective person and she asked me some truly hard concerns that are actually crucial though despite the fact that i’ve just been to therapy like one and a half months i actually feel like it’s really assisted me i did have some sessions though where felt. Julia Thomas Better Help