Get Julia Alexander Polygon Better Help – All you need to know

So lets discuss Julia Alexander Polygon Better Help…your therapist to see if it’s even an excellent fit if you feel like you’re not connecting with your therapist you’re simply not a great fit you can you have the alternative to alter therapists on better health they will match you with a different one you can alter as numerous therapists as you want but i felt like i actually connected with my therapist and i’m still With that exact same therapist and right within the first session my most significant question as to my instructions in life and what i want and that got answered actually quickly my therapist essentially made me realize that the answer i have actually been trying to find was always there within me i have actually simply been too frightened to admit that that is my answer because of a lot of reasons expectations of others Expectations myself however i remember coming out from that treatment session being actually not mind-blown but how do you call it like horses have those blinders like those have actually been

that was really essential to me as a psychologist was that I would have autonomy over what I discussed what what subjects I selected to present and also you know my own views when when needed or appropriate to share them and I was approved that by a better help they basically said you know we trust you as a medical expert and we’re gon na trust you to head out there and discuss what you know and among the important things that I truly wished to address is the fact that I’m not simply here to say that online treatment is the answer for everything you know I think it can be exceptionally practical for many people I’ve seen it myself dealing with people from a few months up to over a year and I seen how being able to message and also have video sessions with somebody is truly a it almost improves the the restorative experience in a way at the same time I have a private practice where I see people in person and I thoroughly take pleasure in that and there

are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s fine those 2 things can both hold true and I believe among the important things that I want to begin to have individuals consider exists’s a place for both online and offline therapy it is really a matter of you know deciding what’s right for you however likewise what’s most appropriate for you with the help of a professional when I talk about particular counseling designs or techniques as being appropriate for you what I indicate by that is that it would be the very best method for the particular problem that you’re dealing with and I believe that one of the concerns that a great deal of people have is that online counseling is trying to replace offline counseling and I can tell you 100% that that’s not true I have actually had numerous conversations with the founder of better help where he has actually pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or certified specialists out of business his mission is to provide psychological health access to individuals who aren’t going to enter the therapy office and I 100% support that mission and I believe it is essential and we have an issue with access to psychological health care in this country and

 

betterhelp controversy

better hope is one service as our other online companies I was mentioning previously that there are things that I personally think that online treatment is better for or offline treatment is better suited for and I’ve actually I’ve actually discussed this in other settings since it is something I feel quite enthusiastic about and I need to say that my viewpoint has been favored by companies like better help in terms of ideally how they how they work with individuals that provide for care so I simply wanted to invest a couple of minutes discussing my own is my own individual viewpoint about the important things that are most appropriate for online versus offline treatment so in my view I see online treatment as a wonderful place for individuals who are battling with challenging life shifts for circumstances where they’re experiencing more tension than normal for scenarios where you understand they have a really well-defined concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which therapy due to the fact that it’s not as interpersonal as others is ideal for online counseling because it involves a great deal of homework it includes worksheets it includes learning particular skills and methods so moderate milder disorders like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has gotten care initially in other places these are all things that can be dealt with through online therapy you know think about someone who has a agoraphobia and maybe they reach out to a therapist from their house due to the fact that they can’t leave their house and just just to clarify agoraphobia is a condition where individuals are really terrified of being caught and caught in a location where they may have a panic attack therefore essentially they start to limit their activities and limit their activities up until a lot of them can’t leave their home without really feeling substantial distress so if someone like that is at house and they can connect through their computer system and connect to a counselor that’s an excellent initial step is that going to cure them never due to the fact that agoraphobia to be successfully dealt with needs that individual to be able to go outside and to resume regular activities and often that includes a therapist going to their home to help them with that procedure undoubtedly online counselors are going to have the ability to do that however might they be the bridge that got that person who hesitates to leave their house from that preliminary encouraging approach to therapy where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to plainly interact that anything that I show you is going to be fully from where I stand as a professional psychologist and more importantly what I believe is as just a human being on this earth trying to do the very best that I can and so I I won’t tell you that something is appropriate that I don’t think is appropriate I won’t share with you that online counseling is the cure-all for everything due to the fact that I don’t believe that therefore you can always expect to hear my honest opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video useful and intriguing if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of various psychological health topics and please connect if there’s something specific you would like us to cover or attend to in an upcoming video

lifted i was like wow fine this makes a lot sense and i invested the following week actually reflective and thinking of what my therapist told me how i would apply that to my life what that Indicates for me yeah and from then on thankfully my therapist has actually always been on time there disappears issues with the time difference i had a lot of sessions where i really came out feeling really good feeling actually productive and my therapist also had a couple of questions for me that i got to think of throughout the week which i personally really liked I’m more a reflective individual and she asked me some actually tough concerns that are actually important though despite the fact that i’ve just been to treatment like one and a half months i truly seem like it’s actually assisted me i did have some sessions though where felt. Julia Alexander Polygon Better Help