Get Journal Better Help – All you need to know

So lets discuss Journal Better Help…your therapist to see if it’s even a great fit if you seem like you’re not getting in touch with your therapist you’re simply not an excellent fit you can you have the choice to change therapists on much better health they will match you with a various one you can change as numerous therapists as you want but i seemed like i really gotten in touch with my therapist and i’m still With that exact same therapist and right within the very first session my most significant concern regarding my direction in life and what i want which got answered truly quickly my therapist essentially made me understand that the response i have actually been looking for was always there within me i’ve simply been too terrified to confess that that is my answer because of a bunch of reasons expectations of others Expectations myself however i remember coming out from that treatment session being really not mind-blown however how do you call it like horses have those blinders like those have been

that was truly important to me as a psychologist was that I would have autonomy over what I spoke about what what topics I picked to provide and likewise you know my own views when when essential or appropriate to share them and I was given that by a better help they generally stated you know we trust you as a clinical expert and we’re gon na trust you to head out there and speak about what you understand and among the important things that I really wished to address is the fact that I’m not just here to say that online therapy is the answer for whatever you know I believe it can be incredibly valuable for many individuals I have actually seen it myself dealing with individuals from a couple of months as much as over a year and I seen how having the ability to message and also have video sessions with someone is truly a it practically enriches the the restorative experience in such a way at the same time I have a private practice where I see people face-to-face and I completely enjoy that and there

are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s alright those two things can both be true and I believe among the things that I wish to start to have people think about is there’s a place for both offline and online treatment it is actually a matter of you know deciding what’s right for you but also what’s most suitable for you with the help of a professional when I discuss specific counseling styles or methods as being appropriate for you what I suggest by that is that it would be the very best technique for the particular problem that you’re dealing with and I think that a person of the issues that a great deal of people have is that online therapy is attempting to replace offline therapy and I can tell you 100% that that’s not true I’ve had numerous conversations with the founder of better help where he has actually mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed experts out of business his objective is to offer mental health access to the people who aren’t going to enter into the therapy office and I 100% support that objective and I believe it is necessary and we have a problem with access to mental healthcare in this country and

 

betterhelp controversy

better hope is one option as our other online business I was mentioning previously that there are things that I personally believe that online treatment is more appropriate for or offline therapy is better for and I’ve actually I’ve actually spoken about this in other settings because it is something I feel quite passionate about and I need to state that my opinion has actually been favored by companies like better help in regards to ideally how they how they deal with the people that provide for care so I just wanted to spend a couple of minutes talking about my own is my own individual viewpoint about the things that are most proper for online versus offline treatment so in my view I see online treatment as a wonderful location for individuals who are having problem with challenging life transitions for situations where they’re experiencing more stress than typical for scenarios where you know they have a very precise problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that treatment since it’s not as social as others is best for online counseling since it involves a lot of research it includes worksheets it involves learning specific skills and methods so mild milder disorders like moderate anxiety mild depression change disorders even PTSD as long as like the person has gotten care at first elsewhere these are all things that can be attended to through online counseling you understand consider somebody who has a agoraphobia and maybe they reach out to a therapist from their home due to the fact that they can’t leave their house and just just to clarify agoraphobia is a condition where people are really horrified of being caught and trapped in a place where they may have an anxiety attack and so essentially they start to restrict their activities and restrict their activities till much of them can’t leave their home without truly feeling significant distress so if someone like that is at house and they can reach out through their computer system and link to a therapist that’s an excellent primary step is that going to cure them never since agoraphobia to be successfully dealt with requirements that person to be able to go outside and to resume regular activities and sometimes that includes a therapist going to their home to help them with that procedure certainly online therapists are going to be able to do that but could they be the bridge that got that person who hesitates to leave their house from that initial supportive approach to counseling where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to plainly interact that anything that I show you is going to be completely from where I stand as an expert psychologist and more importantly what I think is as just a human being on this earth trying to do the best that I can therefore I I won’t inform you that something is appropriate that I do not think is appropriate I will not share with you that online therapy is the cure-all for whatever due to the fact that I don’t believe that and so you can always anticipate to hear my honest opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video helpful and intriguing if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of different mental health subjects and please reach out if there’s something specific you would like us to cover or resolve in an approaching video

raised i resembled wow alright this makes a lot sense and i invested the following week truly reflective and considering what my therapist told me how i would use that to my life what that Indicates for me yeah and after that luckily my therapist has constantly been on time there disappears issues with the time difference i had a great deal of sessions where i really came out sensation actually good feeling truly efficient and my therapist also had a couple of questions for me that i got to think about throughout the week which i personally actually liked I’m more a reflective person and she asked me some really hard questions that are truly important though although i’ve just been to treatment like one and a half months i actually feel like it’s really helped me i did have some sessions though where felt. Journal Better Help