So lets discuss Join-betterhelp-as-a-therapist…your therapist to see if it’s even an excellent fit if you feel like you’re not connecting with your therapist you’re simply not a great fit you can you have the alternative to alter therapists on better health they will match you with a different one you can change as many therapists as you want however i seemed like i truly connected with my therapist and i’m still With that very same therapist and right within the very first session my most significant concern as to my direction in life and what i desire and that got the answer really quickly my therapist basically made me recognize that the response i have actually been searching for was always there within me i have actually just been too scared to admit that that is my answer because of a lot of reasons expectations of others Expectations myself however i keep in mind coming out from that treatment session being really not mind-blown however how do you call it like horses have those blinders like those have actually been
that was really important to me as a psychologist was that I would have autonomy over what I talked about what what topics I chose to provide and likewise you understand my own views when when necessary or appropriate to share them and I was granted that by a better help they generally said you understand we trust you as a medical expert and we’re gon na trust you to go out there and talk about what you know and one of the things that I really wanted to address is the fact that I’m not simply here to say that online therapy is the answer for everything you know I think it can be exceptionally practical for lots of people I have actually seen it myself working with people from a few months up to over a year and I seen how being able to message and likewise have video sessions with somebody is truly a it practically improves the the therapeutic experience in a manner at the same time I have a private practice where I see people face-to-face and I completely enjoy that and there
are individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s all right those two things can both be true and I think among the things that I want to start to have individuals think of exists’s a place for both online and offline treatment it is really a matter of you know deciding what’s right for you however likewise what’s most appropriate for you with the help of a professional when I speak about particular therapy styles or approaches as being appropriate for you what I suggest by that is that it would be the very best technique for the particular issue that you’re dealing with and I believe that a person of the issues that a great deal of people have is that online therapy is attempting to replace offline therapy and I can inform you 100% that that’s not true I’ve had many conversations with the creator of better help where he has discussed that his audience isn’t to compete with physical practices or put psychologists or licensed specialists out of business his mission is to provide mental health access to individuals who aren’t going to enter into the therapy office and I 100% support that objective and I think it is necessary and we have an issue with access to mental healthcare in this nation and
betterhelp debate
better hope is one option as our other online business I was pointing out earlier that there are things that I personally think that online therapy is better for or offline therapy is better suited for and I’ve really I’ve in fact discussed this in other settings because it is something I feel quite enthusiastic about and I have to state that my opinion has been popular by companies like better help in regards to hopefully how they how they work with individuals that provide for care so I simply wanted to spend a number of minutes talking about my own is my own individual opinion about the things that are most appropriate for online versus offline therapy so in my view I see online therapy as a wonderful location for people who are dealing with hard life shifts for circumstances where they’re experiencing more tension than typical for scenarios where you know they have a very specific problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that therapy because it’s not as social as others is best for online counseling because it includes a great deal of homework it involves worksheets it involves finding out particular abilities and methods so mild milder disorders like moderate anxiety mild depression change conditions even PTSD as long as like the person has received care initially elsewhere these are all things that can be dealt with through online therapy you know think about somebody who has a agoraphobia and maybe they reach out to a counselor from their house because they can’t leave their home and simply just to clarify agoraphobia is a disorder where people are truly terrified of being caught and caught in a location where they might have a panic attack and so basically they start to restrict their activities and limit their activities until a lot of them can’t leave their house without really feeling substantial distress so if somebody like that is at house and they can connect through their computer system and link to a counselor that’s a terrific initial step is that going to treat them absolutely not due to the fact that agoraphobia to be successfully treated needs that individual to be able to go outside and to resume normal activities and often that includes a therapist going to their home to help them with that process obviously online therapists are going to be able to do that but might they be the bridge that got that individual who’s afraid to leave their house from that preliminary encouraging approach to counseling where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things
up is that I I wish to clearly interact that anything that I share with you is going to be totally from where I stand as an expert psychologist and more significantly what I think is as simply a human being on this earth trying to do the best that I can therefore I I won’t inform you that something is appropriate that I don’t think is appropriate I won’t show you that online therapy is the cure-all for everything due to the fact that I don’t think that and so you can always anticipate to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video practical and interesting if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of various mental health topics and please reach out if there’s something specific you would like us to deal with or cover in an approaching video
lifted i resembled wow all right this makes so much sense and i invested the following week actually reflective and considering what my therapist informed me how i would use that to my life what that Indicates for me yeah and after that luckily my therapist has always been on time there disappears issues with the time difference i had a great deal of sessions where i really came out feeling truly good feeling actually productive and my therapist likewise had a few concerns for me that i got to consider throughout the week which i personally truly liked I’m more a reflective person and she asked me some really tough concerns that are actually crucial though despite the fact that i have actually just been to therapy like one and a half months i really feel like it’s really assisted me i did have some sessions though where felt. Join-betterhelp-as-a-therapist