So lets discuss Join Better Help As A Therapist…your therapist to see if it’s even a great fit if you feel like you’re not getting in touch with your therapist you’re simply not an excellent fit you can you have the alternative to alter therapists on better health they will match you with a various one you can change as numerous therapists as you desire however i seemed like i actually connected with my therapist and i’m still With that same therapist and right within the very first session my most significant question regarding my instructions in life and what i want and that got answered actually rapidly my therapist basically made me understand that the answer i’ve been searching for was always there within me i have actually simply been too frightened to confess that that is my answer because of a bunch of factors expectations of others Expectations myself but i remember coming out from that therapy session being really not mind-blown however how do you call it like horses have those blinders like those have actually been
that was really essential to me as a psychologist was that I would have autonomy over what I discussed what what topics I selected to provide and likewise you know my own views when when necessary or appropriate to share them and I was approved that by a better help they generally stated you understand we trust you as a medical expert and we’re gon na trust you to head out there and speak about what you understand and one of the things that I truly wanted to address is the truth that I’m not just here to say that online treatment is the answer for everything you know I believe it can be exceptionally practical for many people I’ve seen it myself working with people from a couple of months approximately over a year and I seen how having the ability to message and likewise have video sessions with someone is really a it nearly enhances the the restorative experience in a manner at the same time I have a private practice where I see people in person and I thoroughly enjoy that and there
are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s alright those two things can both be true and I believe among the important things that I want to start to have individuals consider is there’s a location for both online and offline therapy it is actually a matter of you understand choosing what’s right for you but also what’s most suitable for you with the help of a professional when I talk about certain therapy designs or methods as being appropriate for you what I indicate by that is that it would be the very best technique for the particular issue that you’re dealing with and I think that one of the concerns that a great deal of people have is that online counseling is attempting to replace offline counseling and I can inform you 100% that that’s not true I’ve had numerous discussions with the creator of better help where he has mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or certified professionals out of business his objective is to offer psychological health access to the people who aren’t going to enter the treatment office and I 100% support that mission and I think it is essential and we have an issue with access to psychological healthcare in this country and
betterhelp debate
better hope is one service as our other online business I was mentioning previously that there are things that I personally believe that online therapy is better suited for or offline therapy is better suited for and I’ve actually I’ve in fact discussed this in other settings since it is something I feel quite enthusiastic about and I need to state that my viewpoint has been well-received by business like better help in regards to hopefully how they how they deal with the people that present for care so I just wanted to spend a couple of minutes speaking about my own is my own individual opinion about the things that are most suitable for online versus offline treatment so in my view I see online therapy as a wonderful location for people who are battling with challenging life transitions for scenarios where they’re experiencing more stress than regular for circumstances where you know they have a very well-defined concern with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that therapy since it’s not as social as others is best for online counseling because it involves a great deal of research it includes worksheets it includes discovering specific skills and strategies so moderate milder disorders like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually gotten care at first elsewhere these are all things that can be attended to through online therapy you understand think about somebody who has a agoraphobia and perhaps they connect to a counselor from their house because they can’t leave their house and just just to clarify agoraphobia is a condition where people are really terrified of being trapped and trapped in a place where they might have a panic attack and so basically they begin to limit their activities and restrict their activities up until a number of them can’t leave their house without actually feeling significant distress so if someone like that is at home and they can reach out through their computer system and connect to a therapist that’s an excellent first step is that going to treat them never since agoraphobia to be effectively dealt with requirements that individual to be able to go outside and to resume typical activities and in some cases that includes a therapist going to their home to help them with that procedure certainly online counselors are going to be able to do that however might they be the bridge that got that individual who’s afraid to leave their home from that preliminary helpful technique to therapy where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things
up is that I I want to clearly communicate that anything that I share with you is going to be totally from where I stand as an expert psychologist and more importantly what I believe is as just a human being on this earth attempting to do the very best that I can therefore I I won’t tell you that something is appropriate that I do not believe is appropriate I will not show you that online counseling is the cure-all for everything since I don’t think that therefore you can always expect to hear my sincere opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video fascinating and valuable if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various psychological health topics and please connect if there’s something specific you would like us to deal with or cover in an upcoming video
raised i was like wow alright this makes a lot sense and i invested the following week really reflective and thinking about what my therapist informed me how i would use that to my life what that Suggests for me yeah and from then on fortunately my therapist has actually always been on time there is no more issues with the time difference i had a lot of sessions where i really came out feeling actually good feeling really productive and my therapist likewise had a few concerns for me that i got to think of throughout the week which i personally really liked I’m more a reflective person and she asked me some really tough questions that are really crucial though despite the fact that i have actually just been to treatment like one and a half months i really feel like it’s really helped me i did have some sessions though where felt. Join Better Help As A Therapist