Get Joanna Smykowski Betterhelp.Com – All you need to know

So lets discuss Joanna Smykowski Betterhelp.Com…your therapist to see if it’s even a good fit if you feel like you’re not getting in touch with your therapist you’re simply not a great fit you can you have the alternative to alter therapists on much better health they will match you with a various one you can alter as lots of therapists as you want but i felt like i really connected with my therapist and i’m still With that same therapist and right within the first session my biggest question as to my direction in life and what i want which got the answer actually rapidly my therapist generally made me recognize that the answer i’ve been looking for was always there within me i’ve just been too afraid to confess that that is my response because of a lot of factors expectations of others Expectations myself however i remember coming out from that therapy session being truly not mind-blown but how do you call it like horses have those blinders like those have been

that was really essential to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I chose to provide and likewise you understand my own views when when required or appropriate to share them and I was approved that by a better help they essentially stated you understand we trust you as a scientific expert and we’re gon na trust you to go out there and talk about what you know and one of the things that I truly wished to address is the truth that I’m not simply here to state that online treatment is the answer for everything you know I think it can be incredibly helpful for lots of people I’ve seen it myself working with individuals from a couple of months up to over a year and I seen how being able to message and likewise have video sessions with somebody is really a it almost improves the the healing experience in a way at the same time I have a private practice where I see people face-to-face and I thoroughly enjoy that and there

are people that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s all right those two things can both hold true and I believe one of the things that I want to start to have people consider is there’s a place for both online and offline treatment it is actually a matter of you understand deciding what’s right for you but also what’s most suitable for you with the help of an expert when I discuss specific counseling designs or methods as being appropriate for you what I indicate by that is that it would be the very best technique for the particular problem that you’re dealing with and I think that a person of the concerns that a great deal of people have is that online therapy is attempting to change offline therapy and I can tell you 100% that that’s not real I have actually had many discussions with the founder of better help where he has discussed that his audience isn’t to take on physical practices or put psychologists or licensed experts out of business his mission is to supply mental health access to the people who aren’t going to enter the treatment office and I 100% support that mission and I think it is very important and we have an issue with access to mental health care in this nation and

 

betterhelp controversy

better hope is one solution as our other online business I was pointing out previously that there are things that I personally think that online treatment is better for or offline treatment is more appropriate for and I’ve actually I’ve really discussed this in other settings due to the fact that it is something I feel quite passionate about and I need to say that my viewpoint has been well-received by business like better help in terms of hopefully how they how they work with individuals that present for care so I simply wished to spend a couple of minutes talking about my own is my own individual opinion about the things that are most suitable for online versus offline therapy so in my view I see online therapy as a wonderful place for individuals who are dealing with hard life shifts for circumstances where they’re experiencing more stress than regular for scenarios where you know they have an extremely specific problem with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that therapy because it’s not as interpersonal as others is perfect for online counseling since it involves a lot of homework it involves worksheets it involves discovering specific abilities and strategies so moderate milder disorders like mild stress and anxiety mild depression modification conditions even PTSD as long as like the person has actually received care initially elsewhere these are all things that can be resolved through online therapy you know consider somebody who has a agoraphobia and perhaps they reach out to a counselor from their home because they can’t leave their house and just just to clarify agoraphobia is a disorder where people are actually frightened of being trapped and caught in a place where they may have a panic attack therefore basically they begin to limit their activities and restrict their activities until a number of them can’t leave their home without actually feeling considerable distress so if someone like that is at house and they can reach out through their computer system and connect to a counselor that’s a terrific first step is that going to cure them never due to the fact that agoraphobia to be effectively dealt with requirements that individual to be able to go outdoors and to resume typical activities and sometimes that involves a therapist going to their house to help them with that process clearly online therapists are going to be able to do that however could they be the bridge that got that individual who’s afraid to leave their house from that preliminary supportive approach to therapy where they can really have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to plainly communicate that anything that I share with you is going to be totally from where I stand as an expert psychologist and more importantly what I believe is as simply a human being on this earth attempting to do the very best that I can and so I I will not tell you that something is appropriate that I do not believe is appropriate I will not show you that online therapy is the cure-all for whatever since I don’t think that therefore you can always expect to hear my truthful opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video interesting and valuable if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of different mental health topics and please reach out if there’s something particular you would like us to cover or deal with in an upcoming video

lifted i was like wow fine this makes a lot sense and i spent the following week truly reflective and thinking of what my therapist informed me how i would apply that to my life what that Indicates for me yeah and from then on fortunately my therapist has always been on time there is no more issues with the time distinction i had a great deal of sessions where i truly came out sensation really good feeling actually efficient and my therapist likewise had a couple of concerns for me that i got to think about throughout the week which i personally really liked I’m more a reflective individual and she asked me some truly tough concerns that are really crucial though even though i’ve just been to treatment like one and a half months i actually seem like it’s actually assisted me i did have some sessions though where felt. Joanna Smykowski Betterhelp.Com