Get Joanna Smykowski Better Help.Com – All you need to know

So lets discuss Joanna Smykowski Better Help.Com…your therapist to see if it’s even an excellent fit if you feel like you’re not connecting with your therapist you’re simply not a good fit you can you have the alternative to change therapists on much better health they will match you with a various one you can change as many therapists as you want however i seemed like i actually gotten in touch with my therapist and i’m still With that very same therapist and right within the very first session my biggest question regarding my instructions in life and what i want and that got answered truly quickly my therapist basically made me realize that the response i’ve been looking for was always there within me i’ve simply been too terrified to admit that that is my answer because of a lot of reasons expectations of others Expectations myself however i remember coming out from that treatment session being actually not mind-blown but how do you call it like horses have those blinders like those have actually been

that was truly important to me as a psychologist was that I would have autonomy over what I discussed what what topics I chose to present and also you understand my own views when when required or appropriate to share them and I was granted that by a better help they basically said you understand we trust you as a scientific expert and we’re gon na trust you to head out there and discuss what you understand and one of the important things that I really wished to address is the reality that I’m not simply here to state that online therapy is the answer for everything you understand I believe it can be exceptionally helpful for many individuals I have actually seen it myself working with people from a couple of months approximately over a year and I seen how having the ability to message and also have video sessions with somebody is actually a it almost enhances the the therapeutic experience in such a way at the same time I have a private practice where I see people in person and I thoroughly enjoy that and there

are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfortable and which’s all right those 2 things can both hold true and I think among the important things that I want to begin to have individuals consider is there’s a place for both online and offline therapy it is actually a matter of you know choosing what’s right for you but also what’s most suitable for you with the help of a professional when I talk about particular therapy designs or methods as being appropriate for you what I mean by that is that it would be the best technique for the particular issue that you’re handling and I think that a person of the issues that a lot of individuals have is that online therapy is attempting to replace offline counseling and I can tell you 100% that that’s not real I have actually had numerous discussions with the creator of better help where he has pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or certified experts out of business his objective is to provide psychological health access to individuals who aren’t going to enter into the therapy workplace and I 100% support that objective and I believe it is very important and we have an issue with access to mental healthcare in this country and

 

betterhelp controversy

better hope is one service as our other online companies I was discussing previously that there are things that I personally think that online therapy is better suited for or offline therapy is better suited for and I’ve actually I’ve in fact discussed this in other settings due to the fact that it is something I feel quite passionate about and I have to state that my viewpoint has been favored by business like better help in terms of ideally how they how they deal with individuals that provide for care so I simply wanted to invest a couple of minutes talking about my own is my own individual viewpoint about the important things that are most proper for offline versus online therapy so in my view I see online therapy as a terrific location for individuals who are struggling with tough life transitions for situations where they’re experiencing more stress than regular for circumstances where you understand they have a very clear-cut issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which treatment since it’s not as social as others is best for online therapy because it involves a great deal of homework it involves worksheets it includes discovering particular abilities and methods so mild milder disorders like mild anxiety mild depression adjustment disorders even PTSD as long as like the person has received care initially somewhere else these are all things that can be dealt with through online therapy you understand think of someone who has a agoraphobia and possibly they reach out to a therapist from their home since they can’t leave their house and just simply to clarify agoraphobia is a disorder where people are really terrified of being caught and trapped in a location where they might have an anxiety attack therefore basically they begin to limit their activities and restrict their activities until many of them can’t leave their home without really feeling substantial distress so if someone like that is at house and they can reach out through their computer system and connect to a therapist that’s a terrific primary step is that going to treat them never because agoraphobia to be effectively treated needs that person to be able to go outdoors and to resume regular activities and sometimes that involves a therapist going to their house to help them with that process certainly online therapists are going to be able to do that however might they be the bridge that got that person who hesitates to leave their house from that preliminary helpful method to counseling where they can really have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to plainly interact that anything that I share with you is going to be completely from where I stand as an expert psychologist and more importantly what I think is as just a human being on this earth trying to do the best that I can and so I I won’t tell you that something is appropriate that I don’t believe is appropriate I won’t share with you that online therapy is the cure-all for whatever because I do not believe that therefore you can constantly expect to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video valuable and intriguing if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of various psychological health subjects and please connect if there’s something particular you would like us to cover or address in an upcoming video

lifted i was like wow fine this makes so much sense and i invested the following week really reflective and thinking of what my therapist informed me how i would apply that to my life what that Implies for me yeah and from then on fortunately my therapist has constantly been on time there disappears issues with the time distinction i had a lot of sessions where i actually came out feeling really good feeling actually productive and my therapist likewise had a couple of questions for me that i got to think of throughout the week which i personally really liked I’m more a reflective person and she asked me some truly tough concerns that are really important though although i’ve just been to treatment like one and a half months i truly feel like it’s actually helped me i did have some sessions though where felt. Joanna Smykowski Better Help.Com