Get Jessica Kellgren-fozard Better Help – All you need to know

So lets discuss Jessica Kellgren-fozard Better Help…your therapist to see if it’s even an excellent fit if you feel like you’re not connecting with your therapist you’re simply not a good fit you can you have the choice to change therapists on better health they will match you with a different one you can change as numerous therapists as you desire but i seemed like i actually gotten in touch with my therapist and i’m still With that very same therapist and right within the very first session my biggest question regarding my direction in life and what i want and that got answered actually quickly my therapist basically made me recognize that the response i’ve been searching for was always there within me i’ve just been too frightened to confess that that is my response because of a lot of reasons expectations of others Expectations myself but i remember coming out from that treatment session being really not mind-blown but how do you call it like horses have those blinders like those have been

that was truly important to me as a psychologist was that I would have autonomy over what I discussed what what topics I selected to present and also you understand my own views when when needed or appropriate to share them and I was given that by a better help they essentially stated you understand we trust you as a scientific professional and we’re gon na trust you to go out there and speak about what you know and one of the things that I actually wished to address is the fact that I’m not just here to say that online therapy is the answer for everything you know I think it can be exceptionally valuable for many individuals I’ve seen it myself working with individuals from a few months approximately over a year and I seen how being able to message and likewise have video sessions with someone is really a it practically enriches the the restorative experience in such a way at the same time I have a private practice where I see people face-to-face and I thoroughly enjoy that and there

are people that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfortable and which’s all right those two things can both hold true and I think one of the important things that I wish to start to have individuals think of is there’s a place for both online and offline therapy it is really a matter of you understand choosing what’s right for you but likewise what’s most appropriate for you with the help of an expert when I discuss specific therapy designs or approaches as being appropriate for you what I mean by that is that it would be the best approach for the particular problem that you’re handling and I think that one of the issues that a great deal of people have is that online counseling is attempting to replace offline counseling and I can tell you 100% that that’s not real I have actually had numerous discussions with the founder of better help where he has actually pointed out that his audience isn’t to compete with physical practices or put psychologists or certified professionals out of business his objective is to supply mental health access to the people who aren’t going to enter into the therapy workplace and I 100% assistance that objective and I believe it’s important and we have a problem with access to psychological health care in this nation and

 

betterhelp debate

better hope is one solution as our other online business I was discussing previously that there are things that I personally think that online treatment is better suited for or offline treatment is better suited for and I’ve in fact I’ve actually discussed this in other settings since it is something I feel quite passionate about and I have to state that my opinion has actually been well-received by companies like better help in regards to ideally how they how they deal with the people that provide for care so I simply wished to spend a couple of minutes talking about my own is my own individual opinion about the important things that are most appropriate for online versus offline treatment so in my view I see online therapy as a wonderful place for individuals who are struggling with hard life shifts for circumstances where they’re experiencing more stress than regular for circumstances where you know they have a really clear-cut issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which treatment since it’s not as social as others is ideal for online counseling since it includes a lot of research it involves worksheets it involves discovering particular skills and techniques so mild milder disorders like moderate stress and anxiety mild depression change conditions even PTSD as long as like the individual has actually received care at first elsewhere these are all things that can be dealt with through online therapy you know consider somebody who has a agoraphobia and possibly they reach out to a therapist from their home since they can’t leave their house and simply simply to clarify agoraphobia is a disorder where people are actually frightened of being trapped and caught in a location where they might have a panic attack and so essentially they begin to restrict their activities and restrict their activities up until a number of them can’t leave their house without really feeling considerable distress so if someone like that is at home and they can reach out through their computer system and connect to a therapist that’s an excellent initial step is that going to cure them never due to the fact that agoraphobia to be successfully dealt with needs that person to be able to go outdoors and to resume typical activities and often that involves a therapist going to their home to help them with that process clearly online counselors are going to be able to do that however could they be the bridge that got that person who hesitates to leave their house from that preliminary supportive technique to therapy where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I want to plainly interact that anything that I show you is going to be totally from where I stand as a professional psychologist and more significantly what I think is as just a human being on this earth trying to do the best that I can and so I I won’t inform you that something is appropriate that I do not think is appropriate I will not show you that online therapy is the cure-all for everything due to the fact that I don’t think that and so you can always anticipate to hear my honest opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video intriguing and practical if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a variety of different psychological health topics and please reach out if there’s something specific you would like us to cover or deal with in an upcoming video

raised i was like wow okay this makes a lot sense and i spent the following week truly reflective and thinking of what my therapist informed me how i would use that to my life what that Suggests for me yeah and from then on thankfully my therapist has actually constantly been on time there disappears problems with the time difference i had a lot of sessions where i really came out feeling actually good feeling actually efficient and my therapist also had a couple of questions for me that i got to think about throughout the week which i personally actually liked I’m more a reflective individual and she asked me some really tough concerns that are actually crucial though although i have actually just been to therapy like one and a half months i really feel like it’s really assisted me i did have some sessions though where felt. Jessica Kellgren-fozard Better Help