Get Jennifer Kowalski Better Help – All you need to know

So lets discuss Jennifer Kowalski Better Help…your therapist to see if it’s even an excellent fit if you feel like you’re not getting in touch with your therapist you’re just not a good fit you can you have the choice to alter therapists on much better health they will match you with a various one you can alter as numerous therapists as you want however i felt like i truly connected with my therapist and i’m still With that same therapist and right within the first session my biggest question regarding my direction in life and what i want and that got answered really rapidly my therapist essentially made me understand that the answer i’ve been looking for was always there within me i’ve just been too afraid to confess that that is my answer because of a bunch of factors expectations of others Expectations myself but i remember coming out from that therapy session being really not mind-blown however how do you call it like horses have those blinders like those have actually been

that was truly essential to me as a psychologist was that I would have autonomy over what I discussed what what topics I selected to present and also you understand my own views when when needed or appropriate to share them and I was approved that by a better help they basically said you know we trust you as a scientific expert and we’re gon na trust you to head out there and discuss what you understand and among the important things that I really wanted to address is the reality that I’m not simply here to say that online treatment is the answer for whatever you know I think it can be exceptionally handy for lots of people I have actually seen it myself dealing with people from a couple of months up to over a year and I seen how having the ability to message and also have video sessions with someone is truly a it nearly enhances the the restorative experience in a manner at the same time I have a private practice where I see individuals in person and I completely enjoy that and there

are people that I see there that I would not consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s all right those 2 things can both be true and I think among the important things that I want to start to have individuals consider is there’s a location for both offline and online therapy it is truly a matter of you know deciding what’s right for you however likewise what’s most suitable for you with the help of a professional when I discuss certain therapy styles or approaches as being appropriate for you what I suggest by that is that it would be the best method for the particular issue that you’re dealing with and I think that a person of the issues that a great deal of people have is that online counseling is trying to change offline therapy and I can tell you 100% that that’s not true I’ve had lots of conversations with the creator of better help where he has discussed that his audience isn’t to take on physical practices or put psychologists or certified experts out of business his mission is to provide mental health access to the people who aren’t going to enter the therapy workplace and I 100% support that objective and I think it is necessary and we have a problem with access to psychological health care in this country and

 

betterhelp debate

better hope is one solution as our other online companies I was mentioning earlier that there are things that I personally think that online therapy is more appropriate for or offline treatment is more appropriate for and I’ve actually I’ve actually discussed this in other settings due to the fact that it is something I feel pretty passionate about and I have to say that my viewpoint has been favored by companies like better help in regards to ideally how they how they work with individuals that present for care so I simply wished to spend a couple of minutes talking about my own is my own individual viewpoint about the important things that are most appropriate for online versus offline treatment so in my view I see online therapy as a fantastic location for people who are battling with challenging life shifts for situations where they’re experiencing more stress than normal for circumstances where you know they have a really clear-cut issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is perfect for online counseling since it includes a great deal of research it includes worksheets it includes discovering particular skills and techniques so moderate milder disorders like mild anxiety mild depression change disorders even PTSD as long as like the individual has gotten care initially somewhere else these are all things that can be attended to through online therapy you know think of someone who has a agoraphobia and maybe they reach out to a therapist from their house due to the fact that they can’t leave their house and just just to clarify agoraphobia is a disorder where individuals are really terrified of being trapped and caught in a place where they may have a panic attack and so basically they begin to limit their activities and limit their activities until a number of them can’t leave their home without really feeling substantial distress so if somebody like that is at house and they can connect through their computer and connect to a therapist that’s a great primary step is that going to treat them never due to the fact that agoraphobia to be successfully dealt with requirements that person to be able to go outside and to resume typical activities and in some cases that involves a therapist going to their house to help them with that process certainly online therapists are going to be able to do that but might they be the bridge that got that individual who’s afraid to leave their house from that initial encouraging technique to counseling where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to clearly communicate that anything that I show you is going to be fully from where I stand as an expert psychologist and more significantly what I believe is as simply a human being on this earth attempting to do the best that I can therefore I I won’t tell you that something is appropriate that I don’t think is appropriate I will not show you that online counseling is the cure-all for everything due to the fact that I don’t believe that and so you can constantly expect to hear my sincere opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video helpful and interesting if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a range of various mental health topics and please connect if there’s something particular you would like us to cover or address in an approaching video

raised i resembled wow alright this makes a lot sense and i invested the following week truly reflective and thinking of what my therapist told me how i would use that to my life what that Implies for me yeah and from then on luckily my therapist has always been on time there disappears concerns with the time distinction i had a lot of sessions where i truly came out sensation truly good feeling really productive and my therapist also had a couple of questions for me that i got to think about throughout the week which i personally actually liked I’m more a reflective individual and she asked me some truly tough questions that are really essential though even though i have actually just been to treatment like one and a half months i really seem like it’s really assisted me i did have some sessions though where felt. Jennifer Kowalski Better Help