Get Is Psychology Today Or Better Help Better – All you need to know

So lets discuss Is Psychology Today Or Better Help Better…your therapist to see if it’s even an excellent fit if you seem like you’re not getting in touch with your therapist you’re simply not an excellent fit you can you have the option to alter therapists on much better health they will match you with a different one you can alter as lots of therapists as you want however i felt like i truly connected with my therapist and i’m still With that exact same therapist and right within the first session my most significant question regarding my instructions in life and what i desire and that got the answer truly rapidly my therapist basically made me realize that the response i have actually been searching for was always there within me i’ve just been too scared to confess that that is my answer because of a bunch of reasons expectations of others Expectations myself however i remember coming out from that treatment session being truly not mind-blown but how do you call it like horses have those blinders like those have actually been

that was actually important to me as a psychologist was that I would have autonomy over what I talked about what what subjects I chose to present and likewise you understand my own views when when needed or appropriate to share them and I was approved that by a better help they generally stated you understand we trust you as a clinical professional and we’re gon na trust you to head out there and speak about what you know and one of the important things that I really wanted to address is the fact that I’m not simply here to state that online therapy is the answer for whatever you know I believe it can be extremely valuable for many individuals I’ve seen it myself dealing with individuals from a few months up to over a year and I seen how being able to message and likewise have video sessions with someone is truly a it practically enriches the the healing experience in a way at the same time I have a private practice where I see people in person and I thoroughly delight in that and there

are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s okay those 2 things can both be true and I think one of the important things that I wish to start to have individuals think of is there’s a place for both offline and online therapy it is actually a matter of you know choosing what’s right for you but also what’s most suitable for you with the help of a professional when I discuss particular therapy styles or techniques as being appropriate for you what I suggest by that is that it would be the best technique for the particular issue that you’re dealing with and I think that one of the concerns that a great deal of people have is that online therapy is trying to replace offline therapy and I can tell you 100% that that’s not real I have actually had numerous conversations with the creator of better help where he has actually discussed that his audience isn’t to compete with physical practices or put psychologists or licensed experts out of business his objective is to provide mental health access to the people who aren’t going to enter the treatment workplace and I 100% support that mission and I think it is very important and we have a problem with access to mental healthcare in this country and

 

betterhelp controversy

better hope is one option as our other online companies I was mentioning previously that there are things that I personally think that online treatment is better suited for or offline treatment is better for and I’ve really I’ve actually spoken about this in other settings due to the fact that it is something I feel quite passionate about and I have to say that my opinion has been favored by companies like better help in regards to hopefully how they how they work with individuals that present for care so I just wished to spend a number of minutes speaking about my own is my own individual viewpoint about the things that are most suitable for online versus offline treatment so in my view I see online therapy as a wonderful place for individuals who are dealing with hard life shifts for scenarios where they’re experiencing more tension than regular for situations where you know they have an extremely specific concern with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that treatment since it’s not as interpersonal as others is perfect for online therapy since it includes a lot of homework it includes worksheets it involves discovering specific abilities and methods so mild milder conditions like moderate anxiety mild depression modification disorders even PTSD as long as like the individual has actually received care initially in other places these are all things that can be attended to through online therapy you understand think of somebody who has a agoraphobia and maybe they connect to a therapist from their house due to the fact that they can’t leave their house and just simply to clarify agoraphobia is a disorder where people are truly terrified of being caught and trapped in a place where they might have an anxiety attack therefore basically they start to limit their activities and limit their activities till much of them can’t leave their house without actually feeling significant distress so if somebody like that is at house and they can reach out through their computer and link to a therapist that’s an excellent primary step is that going to treat them absolutely not due to the fact that agoraphobia to be effectively treated needs that individual to be able to go outdoors and to resume regular activities and sometimes that involves a therapist going to their home to help them with that procedure undoubtedly online therapists are going to be able to do that but might they be the bridge that got that person who hesitates to leave their house from that preliminary supportive approach to counseling where they can really have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I want to clearly interact that anything that I share with you is going to be completely from where I stand as a professional psychologist and more importantly what I think is as just a human being on this earth trying to do the best that I can and so I I won’t inform you that something is appropriate that I do not believe is appropriate I will not share with you that online therapy is the cure-all for everything because I don’t think that therefore you can constantly expect to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video practical and fascinating if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a variety of various mental health topics and please reach out if there’s something specific you would like us to resolve or cover in an approaching video

lifted i resembled wow all right this makes a lot sense and i invested the following week actually reflective and thinking about what my therapist told me how i would use that to my life what that Implies for me yeah and after that thankfully my therapist has always been on time there disappears problems with the time difference i had a great deal of sessions where i truly came out sensation actually good feeling actually productive and my therapist also had a few questions for me that i got to think about throughout the week which i personally truly liked I’m more a reflective person and she asked me some truly tough concerns that are truly important though even though i’ve only been to therapy like one and a half months i really feel like it’s truly assisted me i did have some sessions though where felt. Is Psychology Today Or Better Help Better