Get Is Betterhelp Therapy Or Counseling – All you need to know

So lets discuss Is Betterhelp Therapy Or Counseling…your therapist to see if it’s even an excellent fit if you seem like you’re not getting in touch with your therapist you’re simply not a good fit you can you have the choice to change therapists on much better health they will match you with a different one you can change as numerous therapists as you want but i felt like i actually gotten in touch with my therapist and i’m still With that exact same therapist and right within the very first session my greatest concern regarding my direction in life and what i desire and that got the answer really rapidly my therapist essentially made me recognize that the response i have actually been looking for was always there within me i’ve just been too frightened to admit that that is my answer because of a lot of reasons expectations of others Expectations myself but i remember coming out from that therapy session being really not mind-blown but how do you call it like horses have those blinders like those have actually been

that was truly important to me as a psychologist was that I would have autonomy over what I talked about what what subjects I chose to present and likewise you understand my own views when when essential or appropriate to share them and I was granted that by a better help they basically said you understand we trust you as a medical expert and we’re gon na trust you to head out there and speak about what you know and among the things that I truly wished to address is the fact that I’m not just here to state that online therapy is the answer for everything you understand I think it can be incredibly practical for lots of people I have actually seen it myself dealing with individuals from a few months up to over a year and I seen how being able to message and also have video sessions with someone is truly a it almost improves the the restorative experience in a way at the same time I have a private practice where I see individuals face-to-face and I completely enjoy that and there

are people that I see there that I would not consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s okay those two things can both be true and I believe one of the things that I wish to start to have individuals consider is there’s a place for both online and offline therapy it is actually a matter of you know deciding what’s right for you but likewise what’s most suitable for you with the help of an expert when I speak about particular counseling styles or approaches as being appropriate for you what I mean by that is that it would be the best technique for the particular issue that you’re handling and I think that one of the concerns that a great deal of people have is that online therapy is attempting to replace offline therapy and I can inform you 100% that that’s not real I’ve had many conversations with the founder of better help where he has discussed that his audience isn’t to compete with physical practices or put psychologists or licensed specialists out of business his mission is to offer psychological health access to individuals who aren’t going to come into the therapy office and I 100% support that mission and I believe it is necessary and we have an issue with access to psychological health care in this nation and

 

betterhelp controversy

better hope is one option as our other online companies I was pointing out previously that there are things that I personally think that online treatment is better suited for or offline treatment is better for and I’ve in fact I’ve really discussed this in other settings because it is something I feel pretty enthusiastic about and I need to state that my viewpoint has actually been popular by companies like better help in regards to ideally how they how they work with the people that present for care so I simply wanted to spend a couple of minutes speaking about my own is my own personal opinion about the things that are most suitable for online versus offline treatment so in my view I see online therapy as a fantastic location for people who are dealing with tough life shifts for scenarios where they’re experiencing more stress than normal for scenarios where you know they have an extremely specific issue with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that therapy since it’s not as social as others is ideal for online counseling since it includes a lot of research it includes worksheets it includes learning specific skills and techniques so mild milder disorders like mild stress and anxiety mild depression modification conditions even PTSD as long as like the person has actually received care at first elsewhere these are all things that can be resolved through online therapy you know think about somebody who has a agoraphobia and possibly they connect to a therapist from their house since they can’t leave their home and just simply to clarify agoraphobia is a disorder where people are really horrified of being trapped and caught in a location where they might have an anxiety attack therefore basically they start to limit their activities and restrict their activities till much of them can’t leave their house without really feeling substantial distress so if somebody like that is at home and they can reach out through their computer and link to a counselor that’s an excellent primary step is that going to treat them absolutely not because agoraphobia to be effectively dealt with needs that person to be able to go outside and to resume regular activities and often that includes a therapist going to their home to help them with that process certainly online therapists are going to have the ability to do that however might they be the bridge that got that person who hesitates to leave their home from that initial helpful technique to therapy where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to plainly interact that anything that I show you is going to be completely from where I stand as an expert psychologist and more importantly what I believe is as just a human being on this earth trying to do the very best that I can therefore I I will not tell you that something is appropriate that I don’t believe is appropriate I will not show you that online counseling is the cure-all for everything because I don’t believe that therefore you can always expect to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video fascinating and handy if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a range of different mental health topics and please reach out if there’s something particular you would like us to cover or attend to in an upcoming video

raised i was like wow okay this makes a lot sense and i invested the following week actually reflective and considering what my therapist told me how i would use that to my life what that Implies for me yeah and from then on luckily my therapist has always been on time there is no more issues with the time difference i had a lot of sessions where i really came out sensation actually good feeling actually efficient and my therapist likewise had a few questions for me that i got to think of throughout the week which i personally truly liked I’m more a reflective individual and she asked me some actually tough questions that are really important though despite the fact that i’ve only been to therapy like one and a half months i truly seem like it’s really helped me i did have some sessions though where felt. Is Betterhelp Therapy Or Counseling