Get Is Better Help Therapy – All you need to know

So lets discuss Is Better Help Therapy…your therapist to see if it’s even a good fit if you seem like you’re not connecting with your therapist you’re just not a good fit you can you have the option to alter therapists on much better health they will match you with a different one you can change as numerous therapists as you desire but i felt like i really gotten in touch with my therapist and i’m still With that same therapist and right within the first session my greatest concern regarding my instructions in life and what i want and that got answered really quickly my therapist basically made me realize that the answer i’ve been searching for was always there within me i have actually simply been too afraid to confess that that is my response because of a lot of factors expectations of others Expectations myself but i keep in mind coming out from that therapy session being actually not mind-blown but how do you call it like horses have those blinders like those have been

that was actually crucial to me as a psychologist was that I would have autonomy over what I talked about what what subjects I chose to present and likewise you know my own views when when needed or appropriate to share them and I was granted that by a better help they basically stated you understand we trust you as a medical expert and we’re gon na trust you to go out there and talk about what you understand and one of the things that I actually wanted to address is the fact that I’m not simply here to state that online treatment is the answer for whatever you understand I think it can be incredibly valuable for lots of people I’ve seen it myself dealing with individuals from a couple of months as much as over a year and I seen how having the ability to message and also have video sessions with someone is actually a it almost improves the the therapeutic experience in a way at the same time I have a private practice where I see people face-to-face and I thoroughly enjoy that and there

are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfy and and that’s fine those 2 things can both hold true and I think among the important things that I wish to begin to have people think of exists’s a location for both offline and online treatment it is truly a matter of you understand deciding what’s right for you however likewise what’s most suitable for you with the help of a professional when I speak about particular counseling styles or techniques as being appropriate for you what I mean by that is that it would be the very best approach for the particular issue that you’re handling and I believe that a person of the issues that a lot of individuals have is that online counseling is attempting to change offline counseling and I can inform you 100% that that’s not true I’ve had many discussions with the founder of better help where he has actually mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed specialists out of business his mission is to supply psychological health access to individuals who aren’t going to enter into the treatment office and I 100% assistance that mission and I believe it’s important and we have a problem with access to mental healthcare in this country and

 

betterhelp debate

better hope is one service as our other online companies I was discussing earlier that there are things that I personally believe that online therapy is better for or offline treatment is better suited for and I’ve really I’ve really spoken about this in other settings due to the fact that it is something I feel quite enthusiastic about and I need to say that my viewpoint has been well-received by business like better help in terms of ideally how they how they work with the people that present for care so I just wished to spend a couple of minutes discussing my own is my own individual opinion about the important things that are most proper for online versus offline therapy so in my view I see online treatment as a wonderful place for individuals who are battling with challenging life shifts for situations where they’re experiencing more tension than typical for circumstances where you know they have an extremely clear-cut concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that therapy because it’s not as interpersonal as others is ideal for online therapy due to the fact that it includes a great deal of research it includes worksheets it includes discovering particular skills and techniques so moderate milder conditions like mild anxiety mild depression change disorders even PTSD as long as like the individual has received care at first somewhere else these are all things that can be resolved through online therapy you know think about somebody who has a agoraphobia and possibly they connect to a therapist from their home due to the fact that they can’t leave their house and just simply to clarify agoraphobia is a condition where people are truly horrified of being trapped and caught in a location where they may have a panic attack and so essentially they start to limit their activities and restrict their activities up until many of them can’t leave their house without really feeling considerable distress so if somebody like that is at house and they can reach out through their computer and link to a therapist that’s an excellent first step is that going to cure them never since agoraphobia to be effectively dealt with requirements that person to be able to go outside and to resume regular activities and sometimes that involves a therapist going to their house to help them with that procedure obviously online counselors are going to have the ability to do that but could they be the bridge that got that individual who hesitates to leave their house from that preliminary helpful approach to counseling where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to clearly interact that anything that I share with you is going to be fully from where I stand as an expert psychologist and more significantly what I think is as simply a human being on this earth trying to do the very best that I can and so I I won’t inform you that something is appropriate that I do not think is appropriate I won’t show you that online counseling is the cure-all for whatever because I don’t believe that and so you can constantly expect to hear my sincere opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video useful and fascinating if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of various mental health topics and please reach out if there’s something specific you would like us to cover or resolve in an upcoming video

raised i was like wow all right this makes a lot sense and i spent the following week truly reflective and thinking of what my therapist informed me how i would apply that to my life what that Means for me yeah and from then on thankfully my therapist has always been on time there disappears concerns with the time difference i had a lot of sessions where i actually came out sensation actually good feeling actually productive and my therapist also had a few concerns for me that i got to think of throughout the week which i personally really liked I’m more a reflective individual and she asked me some really hard concerns that are truly important though although i have actually only been to therapy like one and a half months i truly seem like it’s really helped me i did have some sessions though where felt. Is Better Help Therapy